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Simple. The Lifestyle Lab Helping you set achievable health and nutrition goals in order to live your best life!

Tacos - but jazz up the nutrients!!! Sweet potatoes cut lengthwise. Too sweet potatoes with olive oil and seasoning salt...
07/01/2025

Tacos - but jazz up the nutrients!!!

Sweet potatoes cut lengthwise. Too sweet potatoes with olive oil and seasoning salt- bake face down at 400 until soft (roughly 30 min)

Top with extra lean taco meat, plain Greek yogurt (in place of sour cream), cilantro, lettuce, tomato, shredded cheese, and salsa! Enjoy!

This is why I do what I do. If this little side gig and hobby of mine can change some lives, it was well worth it.
25/11/2024

This is why I do what I do. If this little side gig and hobby of mine can change some lives, it was well worth it.

With fall just around the corner, I have decided to lay out some Simple, very realistic ways you can get back on track a...
27/08/2024

With fall just around the corner, I have decided to lay out some Simple, very realistic ways you can get back on track and on the path toward feeling your best.

Back to routines- as the kids head back to school, and fall is just around the corner, I wanted to lay out some very sim...
27/08/2024

Back to routines- as the kids head back to school, and fall is just around the corner, I wanted to lay out some very simple tips to help you get back on track, and back into routine. 🥳🙌

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