What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Saturday 9am - 2pm Sunday 9am - 2pm

Yoga & Meditation Centre of Calgary, 2028 B, 33rd Avenue SW, Calgary, AB (2025)

Conveniently located in Marda Loop and its lovely eating and shopping neighborhood, the Yoga Centre offers more then 60 classes weekly in an eclectic mix of Hatha, Kundalini, therapeutic, Flow Yoga, Yin Yoga, Restorative, and Critical Alignment Therapy in two fully-equipped, spacious studios. The Yoga Center offers senior certified teachers, many of whom have been teaching for over 25 years and bring a wealth of maturity and personal experience to their teaching

All of our classes are small with lots of personal attention. We also offer Mindfulness meditation (Vipassana), Loving-Kindness (Metta) and Buddhist studies as well as Calgary's first Meditation Teacher Training. We offer both Online and In Person classes. Drop-In, Registered, Customized, Training and specialized Workshops.

09/24/2025

🌟 Meet JENNIFER 🌟

She’s passionate about helping you stand taller, move easier, and feel stronger. Join her for Critical Alignment Yoga every Thursday at 9:15 AM in MardaLoop and give your body the attention it deserves. 🧘‍♀️✨

Whether you’re sitting at a desk all day, dealing with tight shoulders, or just craving a mindful reset, Jennifer will guide you through movements that release tension, improve posture, and leave you feeling energized.

Your mat is waiting—see you Thursday! 💛 Bring a friend, bring your curiosity, and get ready to feel amazing from the inside out.

09/12/2025

✨ Meet Breanna ✨

Breanna is a mama of two and a heart-led yoga teacher whose practice is rooted in alignment, presence, and deep respect for the wisdom of yoga. She creates spaces that are supportive, nurturing, and grounded in community—whether you are in the journey of pregnancy or navigating the postpartum chapter with your little one.

Breanna’s classes weave together mindful movement, breath, meditation, and heart-based living, all while honouring the unique experiences of each student.

🌿 Upcoming Registered Series with Breanna 🌿

Prenatal Yoga
Nurture your body, mind, and growing connection with your baby through gentle yoga postures, breathwork, and meditation. Build strength, stability, and flexibility while preparing for birthing and postpartum.
📅 Sundays, Sept 14 – Nov 2, 2025 (No class Oct 12)
🕚 11:00 a.m. – 12:00 p.m.
💻 Hybrid: join in-studio or online. Recordings available for 1 week.
7 weeks for $168 + GST

Baby & Me Yoga
A holistic space for postpartum healing and community. Rebuild core and pelvic floor strength, release tension, and practice mindfulness while bonding with your little one (6 weeks to crawling). Connect with other parents who truly understand this journey.
📅 Mondays, Sept 15 – Oct 27, 2025 (No class Sept 8)
🕜 1:30 p.m. – 2:30 p.m.
💻 Hybrid: join in-studio or online. Recordings available for 1 week.
7 weeks for $168 + GST

✨ If you’ve been thinking of joining, now is the time! Come meet Breanna and experience the warmth and support she brings to every class.

05/20/2025

We look to the future to solve all our problems. We hand ourselves over to others thinking they can solve them for us. We are looking the wrong direction. Everything that sits in us came from before. Those we come from, our ancestors and everyone in our system has a place and a purpose. Nothing started with us. It was already carried in our DNA into this system and we will play out our role according to our birth order, and entanglements that are buried in our family systems.

Only when we look at the greater dynamics of what we are carrying can we begin to disentangle from what we had no idea we were connected to. Only then can we take a deep breath and let go of this invisible tie. Ironically while we suffer our ancestors suffer more. When we are happy, successful, healthy and living our good life can they accept their suffering was not in vain. Only then can the patterns stop so our children and those still to come avoid inheriting them too. This is complex work and takes courage to step into. Once you have taken that step you will never look back and your questions will be answered. The hidden dynamics you could never see will all unfold before you setting you free to be who you are and not who you thought you should be.

Rosina has been facilitating in this field for 15 years and offers private sessions and holds group workshops.

Investment: $175 + GST

Sunday, May 25, 2025 from 10 a.m. to 5 p.m.

Save your spot!

05/19/2025

Long weekend connections with Laurie at a new spot we found called on 9th Ave just past 11th street downtown. Highly recommend the Hibiscus Chai Tea it was so surprisingly yummy!

If you haven't met Laurie she has been teaching our Somatic Depth Psychology class on Thursday nights in YogaMcc Marda Loop. We connected about some exciting new classes that will be launching with her in the fall! She is super passionate about making classes like this accessible to those seeking help and we are honoured to share these with our community.

🌎

05/11/2025

Lunchtime connections with our Meditation Teacher Training group are always when you will hear the most laughter! Friendship is one of YogaMcc's core values. This capture is from the last day of our Tibetan Bon Buddhism 50 hour training with

Address

2028 B, 33rd Avenue SW
Calgary, AB
T2T1Z4

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Saturday	9am - 2pm
Sunday	9am - 2pm

Website

http://www.yogamcc.com/

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