Evolve Pilates Therapy

Proud to provide expert Pilates private training, group classes, self care workshops and Teacher Training in Canada. Our Purpose is to provide you with a space where you discover and experience you and your moving body.

Using the principles and practices of the Pilates method, we guide and support you to cultivate a deep awareness giving you power to reach your wellness goals.

Operating as usual

Photos from Evolve Pilates Therapy's post 04/11/2022

Happy Crappy !!! So proud of the Calgary group finishing their in studio days this past weekend. I’m going to miss these teachers so much !! Watch out Calgary … you are going to see some top notch Pilates teachers soon!
Do other master trainers cry at the end of training ???

Photos from Evolve Pilates Therapy's post 03/21/2022

So. Much. Pilates 😎 Red Deer Teacher Training weekend #2 . I am so proud of this group! This weekend we explored all things reformer. Each of these teachers are developing their own teaching style. This is one of my favourite things about being a master trainer… Watching new teachers evolve is just the best ! Go get it ! Look ahead to your bright pilates futures 🌈⭐️🤗😎🤩


❤️ I love getting playlists from members !!!

Photos from Evolve Pilates Therapy's post 03/15/2022

Calgary Teacher training spring 2022 is underway! This last weekend these new teachers dove into their Pilates training. We started with the fundamentals and by the end of the weekend we these keeners were teaching on the reformers. There is a bright Pilates future in front of these new Pilates teachers and I am thrilled to be part of it! Way to go teachers !!! Cheering you on every step of the way! 📣👍🤩

Photos from Evolve Pilates Therapy's post 02/28/2022

That’s a wrap ! What a beautiful studio, supportive staff and amazing instructors! I will miss this Pilates community. New Pilates teachers are now practicing and practice teaching before they test out for their certificate. I have no doubt these teachers have bright Pilates futures !! 🔆🔮


I said … move they way your body needs to today …. And she does this 🤯


The Cadillac/ Trapeze table training day is one of my favourite days of teacher training. 🤙 Hanging Up, Hanging Down, Guillotine and Parakeet were some favourites for these new teachers. Thank you for a super fun day ! My heart is full 💕🤩😍👊🏻


📣📣📣Announcing Calgary Club Pilates Teacher Training coming spring 2022 🙌🙌🙌🙌
Calgary and surrounding area … time to set goals for the new year ! Why not dive deep into Pilates teacher training ? This immersive experience of self growth and development will challenge your mind and body. As a bonus it will give you a solid vocation! If you have wondered in the past if this is for you… please pm me ! I can answer your questions, and will support you every step of the way! 🎗 ❤️


Look forward to your Pilates future teachers ! If you are in Red deer or Edmonton and have been thinking of teacher training 👇👇👇👇 Spring 2022

Meet Shalene! She is our Master Trainer for our upcoming Teacher Training! As a Master Trainer for Club Pilates, Shalene travels nationally to facilitate the 500-hour Teacher Training programs. As a coach, mentor and teacher trainer, Shalene helps new Pilates teachers understand the principles and fundamentals of the Pilates method. Teachers that graduate from our program go through online and in-studio training and are then eligible to teach Pilates internationally. Call us to learn more at 825-221-1216. Shalene MacKinnon


Look forward towards your Pilates futures…

Teacher Training is coming to Club Pilates Red Deer! Join Shan P. December 2 at 7:45pm to learn about our 500 Hour Comprehensive Pilates Certification Program. Call our studio for more information at (825)221-1216


Pilates teachers… 🙋‍♀️… join me in my upcoming workshop…. “Taking the Pilates Chair to the Next Level” this weekend !

Saturday, November 13 on Zoom  |  11 am - 1 pm PST / 2 pm - 4 pm EST  |  $95
Counts for 2 NPCP CEC's

⭐️ Focus on progressing your intermediate to advanced clients on the Pilates chair
⭐️ Spring-loaded with a small base of support, the Chair has endless possibilities for programming
⭐️Refresh and renew your chair repertoire and add to your Pilates toolbox
⭐️ Build basic movements into a flowing layered series, using modifications and identifying clear markers of when and how to progress clients and help them feel successful by earning their progressions
⭐️ Focus on using breath to connect alignment, center, and core support

Register HERE - Registration will close 11/12 at 4pm
PST https://www.clubready.com/JoinUs/3646/511796

Can't make it live? Recordings will be available to registered participants for two weeks after the live workshop. Make sure you register to receive the recording and directions to receive your CECs.

DM me with questions !!!! Eeeek !!! See you there 😊


Photos from Evolve Pilates Therapy's post 10/25/2021

We had no fun at all during teacher training this weekend ! 😀 This is a tight team challenges each other , supports each other and has lots of laughs together! See you in a couple weeks teachers !!!💕


Look at this control! The theme this week for my classes has been the “Pilates pizzazz” moment. The end expression of the movement blended with dynamic energy with a bit of pizzaz! 😍😎😘 did I ever mention that I love pilates ??!!! 😜 ♥️


Test out time…. Teachers prepare for an intense practical test as their final step to graduating. They have 90 minutes to show their skills and prove their abilities. This new teacher blew me away! Amazing job ! So happy to be part of your Pilates journey 👍😎 🎓 💎

Photos from Evolve Pilates Therapy's post 08/31/2021

Calgary Pilates Teacher training this weekend was all the feels! New teachers hanging upside down….. “This is my destiny”🌈🌈💕💕

Timeline Photos 08/17/2021

If you have been thinking about teacher training now is the time! Let’s go Calgary ! we start Thursday!

🎉2 DAYS🎉
We are so excited to be hosting our Summer 2021 Teacher Training August 19-22 , 26-29 & September 23-26. You still have time to sign up and snag FREE manuals! That is a savings of $399 USD! Call us at 403-455-8584 to find out more information!


First day back to group classes today ! Ok … West Springers ! You killed it today ! Wow 🤩
Thank you to the lovely for assisting!!!


Meet Shalene!

🙌Master Trainer with Club Pilates coming to Barrie in September 2021.🎉

🎇I have been teaching Pilates since 2003. I started out as a fitness instructor/personal trainer, teaching group classes and helping clients reach their fitness goals. 🏋️‍♀️

🎇While helping people “get fit” I noticed many clients held incorrect postural and mental patterns affecting their everyday lives, sabotaging their fitness efforts. Awakening to the need for a deeper connection to mindful movement 💫, I fell in love with Pilates!

🎇 My Pilates Comprehensive training gave me a solid career that I love 💙and it continues to evolve every year. Having a career where you are making people feel better and move better in their bodies is beyond rewarding!

🎇I have been a Master Trainer since 2018. Teaching teachers is my main jam! Watching students grow into talented, knowledgeable Pilates teachers is the absolute best job ever!

Looking for a solid career❓
Interested in working with Shalene❓
Wanting to make an impact and help others feel better❓

Join our Comprehensive Teacher Training Program and start today at home 💻and meet Shalene in September!

💙 FREE membership and 50% off manuals for a limited time with Comprehensive program!

📧 [email protected]


💻 free info webinar every Wednesday at 1:00 p.m. https://clubpilates.zoom.us/j/247557817


Future Pilates Teachers!!! So excited! We are hosting an free info session for Calgary Club Pilates’ Comprehensive Teacher Training program 2021 tonight at 5:30 pm. If you have thought about teacher training or have considered if it’s right for you, you won’t wanna miss tonight! See you at at 5:30pm ! Can’t make it? No problem! Zoom in ! Pm me for a link. We will also record the call! Hope to see you there !


Club Pilates Royal Oakians on point tonight 👆👆like a boss!


This is so genuine! My beautiful friend expresses exactly how every human feels after and ...❤️ all the feels ...


Thankful for this moment. Taken 3 years ago
The Pilates Matwork changes and stays the same over time. Just like life. Just like us.
you are a true inspiration!


Back in the studio with my regulars at my home base this morning. We have been in lockdown for months. Feels soooo good to get back in the groove 💪
My ladies rocking this morning 😎


The Hundred 03/01/2021

The Hundred

March Matness is here! A month of gratitude. I am so grateful for the consistency of the classical Pilates work. In a time of uncertainty, remains the same.


The Hundred


Wow! Flashback pre covid! Many of these teachers have now graduated !!! Congratulations on your graduation this week ! Here you are at the beginning of your journey! How far you have come! 🤩🤩🤩#


We are back !!!!! Private sessions open next week! I have a couple openings in my schedule! ! Can’t wait to see you in the studio! photo cred

Photos from Club Pilates's post 02/03/2021

Back in the studio next week for privates! Royal oak and Marda loop! Tues/ Wed/ Thurs. I have just a few openings left !!! Super Deal from Club Pilates!

Photos from Evolve Pilates Therapy's post 02/02/2021

Amazing birthday weekend facilitating teacher training to the superstar team These teachers are soooo inspiring! Lots of laughs, lots of learning and a whole lotta heart! Thank you soooo much for the extra birthday love ❤️ see you next weekend! 💪🧘‍♀️😊💜🎉🥰

Videos (show all)

Just love my Tuesday night ninjas! @clubpilatesroyaloak Consistency is everything 🌴#climbatree #pilatesisforeverybody #t...
Hi Pilates friends! I would love to be part of this but I need your help! This is a fun all day online Pilates event for...
The lovely @leannerjoh stretching her hips on a lovely Friday #pilatesfeelsgood #pilatesbody #evolvepilatestherapy #evol...
Happy Pilates Day ! 😎#harderthenitlooks #cadillac #evolveyourself #evolvepilatestherapy #gettingstronger #pilatesbody #y...
It’s here ! A month of matwork! My favourite place to do the 💯, on a Wunda chair #hundred #marchmatness2018 #marchmatnes...
Home program workshop coming up November 18th at 11 am! Learn a Pilates matwork program to practice at home. Video inclu...
Group classes start tomorrow ! Yessss 💕 #livactivcalgary #evolvepilatestherapy #evolveyourself #yychealth #yycfit #swcal...
Getting in the Pilates flow this morning ! Gabby makes it look easy ❤️#evolveyourself #evolvepilatestherapy #feelsgoodto...
This is 86 year old Jerry.... he is training for a 175 km bike race 🏁 in June. Absolutely amazing. #lifegoals #grandfond...



Private Pilates Therapy
Pilates and Yoga Group Classes
Personalized Home Programs
Fletcher Pilates
Sattva Yoga
Home Programs
Teacher Training



Calgary, AB

General information

We Believe:

- We all have the power to heal and become stronger in our body and mind
- Our ingrained movement, muscular and thought patterns can be reprogrammed
- The breath informs the movement
- There is a natural intelligence that exists within all of us
- There is ALWAYS more space, for breath, for movement, for our thoughts
- Being proactive is the key to long lasting health
- We understand that your body is unique and will move and feel differently every day
- Pilates is for every body

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 4pm

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