Ramsay Acupuncture & Wellness

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Canada
Calgary, AB
Ramsay Acupuncture & Wellness

We offer modern and research-informed healing modalities rooted in Traditional Chinese Medicine.

03/31/2026

☯️🤓 From managing chronic pain, burnout recovery to preventing migraines and reducing the symptoms of seasonal allergies, acupuncture is more than a trendy ritual—it’s a powerful medical tool backed by data.

Links to specific studies as promised above:

✨ Chronic Neck and Back Pain
- https://www.jpain.org/article/S1526-5900(17)30780-0/pdf

https://www.hughmacpherson.com/acupuncture-for-chronic-pain-atc.html #:~:text=Individual%20patient%20data%20from%2029,osteoarthritis%20and%20chronic%20headaches%2Fmigraines.

✨ Low vagal tone (aka chronic stress/burnout/ nervous system dysregulation)
- https://www.frontiersin.org/journals/neuroscience/articles/10.3389/fnins.2024.1349059/full

https://pubmed.ncbi.nlm.nih.gov/36494036/

✨ Allergic Rhinitis & Hay fever
- https://pubmed.ncbi.nlm.nih.gov/35462555/

✨ Migraine prevention and treatment
- https://www.researchgate.net/publication/317526326_Acupuncture_for_migraine_prophylaxis

✨ Nausea and Vomitting
- https://pubmed.ncbi.nlm.nih.gov/16813514/

👉 Book with one of our acupuncturists in the link in bio to create a treatment plan for your own health goals.

03/06/2026

✨ Dr. Sabina Jaipaul is a registered acupuncturist in Alberta and graduate of the Calgary College of Traditional Chinese Medicine and Acupuncture. Originally from London, UK, she spent a decade as a yoga teacher before discovering her calling in Traditional Chinese Medicine.

After experiencing burnout during her first career in finance, Sabina found sanctuary and renewal through yoga—a transformative experience that shaped her holistic approach to wellness. She trained with acclaimed modern yoga teachers in London before relocating to Calgary in 2021 to pursue acupuncture studies. Sabina holds advanced yoga certifications and has thousands of hours of teaching experience across Vinyasa, Forrest Yoga, Perinatal Yoga, Yoga Nidra, and her favorite—Yin Yoga.

Sabina uniquely blends her deep yoga background with functional movement helping people not just feel better, but move better. Her treatments include acupuncture, auricular acupuncture, cupping, and lifestyle guidance, supporting clients with digestive issues, sleep disorders, anxiety, and mental-emotional health.

She is especially passionate about women’s health—guiding clients through menstrual cycles, fertility, pregnancy, and menopause with compassion and expertise. As a mum herself, Sabina creates a supportive, understanding space for women navigating key life transitions. Her approach is grounded, attentive, and caring—offering each person a thoughtful blend of ancient wisdom, empathy, and practical guidance.

👉 Book a session with her to experience the powerful duo of acupuncture + yoga at the link in bio.

12/16/2025

A long-time dancer… tight calves…
and a patient who finally felt her muscles soften. 🤍✨

In this session, she shares her experience with Dr. Mike —
how the needling through her calf released deep tension, brought on natural muscle twitches,
and how the new stretches he taught opened movement she didn’t know she was missing.

Healing is a practice, and we’re honored to support your journey. 🌿

📞 Book your appointment now.

12/13/2025

Where nature meets nurture. ✨

Every corner of our space is created to support calm, clarity, and connection to your body. 🍃

Come in, slow down, and let the healing begin.💚

📞 Book your appointment now

12/01/2025

🎄The holiday season can be an activating time for many.
✨Discover more about the nervous system, learn somatic & CBT tools for navigating and managing anxiety. Develop greater cognitive awareness & learn a new way to restructure unhelpful thoughts.

In-person workshop with Ana Tiruta & Pearle Law.
Investment:
$100/person

Location:
Ramsay Acupuncture & Wellness
1230 20 Ave SE

December 14, 2025
10-11:30am

Only 6 seats left.

👉 Register at www.ramsayacupuncture.ca or at link in bio.

11/26/2025

Every detail in our space is crafted to help your mind settle and your body unwind.

Healing begins the moment you walk in. ✨🌱

📞 Book your appointment now.

11/18/2025

Soft light, warm energy, and thoughtful details. ✨
Every element in this space is curated to support your healing journey
from grounding greens to calm, open rooms. 🌱

Step inside. Feel the shift.💚

📞 Book your appointment now.

11/08/2025

Every space has an energy ours is calm, grounded, and deeply restorative. 🌿✨

From the first step in, let the world slow down a little.
This is where your healing begins.💚

📞 Book your appointment now.

10/23/2025

Every corner at Ramsay Acupuncture & Wellness is designed to nurture body, mind, and spirit.🍃

✨ Step into your space for calm and connection.

📞Book your appointment now.

10/14/2025

Step inside RAW II – Ramsay Acupuncture & Wellness, where modern design meets holistic healing 🌿
Our serene space is thoughtfully created to help you relax, restore, and reconnect — the perfect start to your wellness journey. ✨

💆‍♀️ Experience the difference holistic care can make — book your session today and begin your path to balance and well-being.

10/13/2025

🌳 In third space theory, a third space is an informal, neutral ground — separate from the private realm of home and the public realm of work. It’s a place where elements of different cultures, identities, and experiences come together — creating a sense of belonging, community, creativity, and connection.

At Ramsay Acupuncture & Wellness (RAW I & RAW II), we aim to embody this for our clients and patients:
✨ A welcoming space beyond home and work
✨ A community hub where healing and self expression is a collaboration
✨ A grounding environment to reconnect with yourself and others
✨A wellness space where all your practitioners are trauma-informed, and trained in harm reduction

🌸 Our goal isn’t just to address your health concerns, but for you to feel nurtured and supported in a warm atmosphere that sees your humanness and wholeness.

Welcome to your third space. 🕊️

✅ Book your appointment to see one of our practitioners at the link in the bio.

👉The different definitions of “Third Space” as a concept:

Homi K. Bhabha - Colonial Third Space - “an “in-between space” where “cultural boundaries meet and blur”, allowing for the synthesis and creation of new identities and meanings” - Mary Etem Mbiatem (https://sites.library.ualberta.ca/ior-2020/submissions-2024/a-view-of-the-third-space-from-a-cultural-brokering-practice-perspective-2 #:~:text=A%20View%20of%20the%20Third,bi%2Dcultural%20post%20settlement%20context.)

Edward Soja - Spatial Third Space - A space that is not the first (e.g., home) or the second (e.g., school), but a new, hybrid space created by the interaction between them (https://www.oxfordreference.com/display/10.1093/oi/authority.20110803103943995)

Ray Oldenburg - Third Space: this refers to neutral, public spaces outside of home and work where people can gather and socialize, such as coffee shops, libraries, and community centers to support social cohesion. (https://en.wikipedia.org/wiki/Third_place #:~:text=In%20their%20research%2C%20many%20types,World%20Wide%20Web%20and%20newspapers.)

09/23/2025

Join us in welcoming our first in-house Psychotherapist/ Certified Canadian Counsellor Ana Tiruta to the RAW team! 👏🔥

🎓Ana started out in the field of law, having completed a Bachelor of Laws in International and European Law, before pivoting to psychology. She holds a Master of Arts in Counselling Psychology, and is currently in the process of registering as a Provisional Psychologist with the College of Alberta Psychologists. She is also Level 2 Certified in Cognitive Behavioural Therapy, and has completed professional training in the holistic treatment of mental health conditions, looking at factors such as diet, sleep, exercise, and stress.

🧠Our bodies and brains are in constant communion; thus, physical health and mental health are synonymous. Ana is passionate about helping her clients explore the root causes for their mental health concerns and create long-term and sustainable positive change.

In doing this, she takes an integrative approach to mental health, with a particular focus on the impact of physical health and gut health on mental health.

🌱She infuses gut-health supporting protocols into therapy, looking at ways to optimize diet, exercise, sleep, and stress to best support our bodies and brains by reducing systemic inflammation and chronic stress. Clients will learn to better understand the inner workings of their body and brain, in the aim of becoming more in-tune with their physiology and themself as a whole.

✨Ana’s goal is to help guide her clients on a journey towards understanding themselves and their patterns better, creating more functional and adaptive habits for a richer, more meaningful life.
👀 💫keep an eye out for interactive mental health workshops that Ana will be hosting and she is also available for 1-1 appointment requests (48hour notice required) at RAW II - #140 1900-11st SE at the Ramsay Design Center.

👉 Book at the link below or at the link in our bio: https://ramsayacu.janeapp.com/locations/raw-ii/book #/staff_member/6

Address

1230 20 Avenue SE
Calgary, AB
T2G1M6

Website

http://www.ramsayacupuncture.ca/

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