Belix Psychology

09/27/2025

It’s amazing! Our athletes are so good and they might just be the next world champions? Canadian women are kind of killing it in sports. Be proud!!

09/17/2025

Call out to girls, 8-15yo, who are interested in a career in aviation. There is a free event this weekend in Red Deer, that might be the right kind of inspiration!!! Check it out and spread the word. XX Tasha

09/12/2025

Middle school isn’t just about homework—it’s about finding your voice, building connections, and learning to navigate change. 🌱

Our 6-week workshop A Neurodiverse Girl’s Guide to Middle School gives girls the tools and support to thrive in this exciting (and sometimes tricky) stage of life.

📍 Thursdays, Oct 2–Nov 6 | 6:30–8:30PM
💲 $300 (insurance receipts available)

✨ Growth starts here.

Register today: https://www.eventbrite.ca/e/unmasking-greatness-a-neurodiverse-girls-guide-to-middle-school-tickets-1666088809479?aff=oddtdtcreator

09/11/2025

Have a Gap Year with Purpose. It’s loving to have clear expectations so the pause from school actually grows skills and life experience, instead of it being the start to floundering. XX Tasha

09/05/2025

YOUTH POWER HOUR,
OCT.15th, 2025

09/05/2025

Mark your calendars:
Oct.15th, 2025, YOUTH POWER HOUR

09/05/2025

Whether your child is moving away for university or staying home while studying, your role as a parent is shifting—and so must your hat.

This new phase is full of wonder, many “firsts” and glimpses of your child’s maturing mind. It’s exciting—and emotional. You’ll likely feel that familiar tug on the umbilical cord, urging you to parachute in and rescue. But here’s the truth: that instinct, while rooted in love, doesn’t always help your relationship or their growth.

You’ve laid the foundation: the lessons, the love, the modelling—imperfect but “good enough.”

Now, it’s time to take your hands off the wheel.

Click the link in our bio to read more: https://belixpsychology.com/family-counselling/parenting-university-change/

09/03/2025

What an inspirational conversation with Jason Wilson. The poetic wisdom
Drips off his tongue. I highly recommend sending this episode to the Dad’s and men in your life. XX Tasha

Podcast Episode · The Mel Robbins Podcast · 2025-08-18 · 1h 19m

08/28/2025

🌿 At Belix Psychology, we believe mental health resources should feel welcoming, accessible, and supportive—no matter your age, stage, or story. 💙

Our monthly newsletter is a space for curated tools, book + blog recommendations, and videos designed to walk beside you on your mental health journey.

✨ Join our mailing list today (link in bio) and let’s keep growing together.

08/27/2025

Have you ever felt stuck in a loop—reacting to situations with more intensity than they deserve? plagued by anxiety? low mood? or self-defeating patterns you just can’t shake? You’re not alone.

Many of us carry invisible baggage from past traumas, big or small, that continue to
shape our everyday experience. But here’s the good news: by processing these old
wounds, you can find lasting relief from symptoms and set the stage for healthier, more joyful patterns in your life.

Processing trauma is like organizing the mess—helping your mind file things where they belong, making them easier to manage and less likely to hijack your present.

Whether you choose EMDR, talk therapy, or another trauma-informed
approach, the act of exploring and processing old wounds can pave the way for
powerful change. You may find yourself feeling lighter, more empowered, and able to make choices rather than being driven by old patterns.

Ready to take that next step or ready to learn more? Click the link in our bio to book your 15 minute consultation today.

We can show up for one another, offer help when it’s needed, and cheer each other on every step of the way. Reach out if you need support in finding a little more balance, with you at the center of it all.❤

08/20/2025

Share this episode with the 20-somethings in your life. It has some gems of advice for this challenging decade, as well as offers a compassionate perspective to those support people to understand the pressures better. XX Tasha

Podcast Episode · The Mel Robbins Podcast · 2025-06-30 · 57m