Belix Psychology

04/08/2026

Play and time in nature is the best medicine! XX Tasha

04/07/2026

Healing doesn’t start when everything feels better…
It starts when you stop fighting what is.

Radical acceptance isn’t giving up — it’s giving yourself peace.

✨ Feel it
✨ Accept it
✨ Let it move through you

You are not broken. You are human. And healing is possible 💙

👉 www.recoverytrauma.com

04/04/2026

04/02/2026

Making a strawberry moon wish for someone I love. XX Tasha

03/31/2026

Is using social media making our kids unhappy? Evidence is mounting that there is a link between social media and depression. How us of Instagram and other platforms may be negatively affecting teenagers and young adults.

03/30/2026

Melissa will be returning from Maternity Leave in April! 💜🤗

Meet Melissa! She is deeply passionate about human behaviour—what drives us, connects us, and helps us heal. In particular, the impacts and importance of healthy attachments, relationships, and restoring connection to oneself.

Clients would describe Melissa as deeply caring, calm, and always her authentic self.

When Melissa is not at work, she loves spending quality time with those she loves, getting outside, and curling up at home with a good book on a rainy day.

Click the link in our bio to learn more and book a free 15 min consult call with Melissa or any of our other therapists! ⬆️

03/28/2026

While the bulk of parenting may traditionally fall on Moms, a Dad’s role in his daughter’s life is critical when developing confident and healthy women. A young girl’s relationship with the primary male figure in her life affects her self esteem, confidence and what qualities she looks for in a future partner.

LIMITED SPOTS AVAILABLE ❗️
There’s still a few spots available in our Dad and Daughter workshop hosted by Kim and Tasha Dads and their daughters in Grades 5-7. Join us as we explore critical bonds between dads and daughters In discussion, games, and movement.

📆 April 11 9:30 am to 12:30 pm
📍 Belix Psychology Clinic
🏃🏻‍♀️ Be dressed for movement
✅ Click the to register

03/26/2026

Spots still available for our upcoming Dad & Daughter workshop, Gr.5-7. We’d love to learn and laugh, Saturday, April 11th, 9:30-12:30. XX Tasha and Kim

IT'S BACK!

The ever‑popular Dad & Daughter workshop for girls in grades 5 to 7 and their dads. Join Tasha & Kimberly as they explore the critical bond between dads and their daughters for growing healthy and confident young women. Through learning about neuro-science, fun games and deep discussions, you’ll learn ways to talk openly, handle conflict more smoothly and build deeper understanding. Dads will gain fresh insight into the tween world and leave feeling more connected and equipped to navigate the teen landscape ahead of him.

There will be a movement element to this workshop, wear comfortable clothing.

Pizza included 🍕

Scan the QR Code or click here to register today: https://www.eventbrite.ca/e/dad-daughter-workshop-girls-grades-5-7-price-220-per-pair-tickets-1980603025967?aff=oddtdtcreator

03/23/2026

Raise Happy & Independent Teens

03/22/2026

When one friend is getting married, one friend is buying their first home, one friend is just figuring it out, and one friend is traveling the world, how can you feel like you’re not behind when everyone is at different stages in life?

Kim shares how success for everyone can look different and that means the path we each take to get there will look different as well. 🫶🏼

Click the link in our bio to book a free 15 consultation with Kim today ⬆️