Yoga and Beyond

Yoga and Beyond A happy life is for everyone! Core Values: Courage, empowerment, community
Mission: To honour and empower your journey and well-being Welcome to our heart .....
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🧧 Happy Chinese New Year To celebrate Chinese New Year we offer a drop in  for only $15 ( special ends on Jan 31st) . Yo...
01/28/2025

🧧 Happy Chinese New Year

To celebrate Chinese New Year we offer a drop in for only $15 ( special ends on Jan 31st) . You can choose hot yoga , aerial yoga , spin or Pilates
, we offer 52 classes per week !!!Check our class schedule online www.yogaandbeyond.ca
Call or text at 4038271777 for your special drop in .

Pose is of Day -Lounge LungeLounge Lunge is a juicy Forrest Yoga pose that targets the psoas as well as the low back and...
01/28/2025

Pose is of Day -Lounge Lunge
Lounge Lunge is a juicy Forrest Yoga pose that targets the psoas as well as the low back and SI joints.

Photo : 200 hour YTT community class

01/26/2025
Community open mic night “The need for connection and community is primal, as fundamental as the need for air, water, an...
01/26/2025

Community open mic night

“The need for connection and community is primal, as fundamental as the need for air, water, and food.”

Community open mic & potluck party 🎉  Jan 25 6-10 pm
01/23/2025

Community open mic & potluck party 🎉

Jan 25
6-10 pm

Clearing blue sky A promise in bare branches In water , there are sunny day In adulthood, Childhood can return We all ne...
01/21/2025

Clearing blue sky
A promise in bare branches
In water , there are sunny day
In adulthood, Childhood can return

We all need that type of optimism, there is the innocence and hope of childhood….

Photo ; player

Kids Friendly aerial yoga Wednesday 5:45 pmFriday 5:15 pm Sunday 12 pm
01/16/2025

Kids Friendly aerial yoga
Wednesday 5:45 pm
Friday 5:15 pm
Sunday 12 pm

Wind in the cave Movement in stillness Power in silence Jan 30 7-8:30 pm Acupuncture + soundbath $50 per person acupunct...
01/15/2025

Wind in the cave
Movement in stillness
Power in silence

Jan 30
7-8:30 pm Acupuncture + soundbath
$50 per person
acupuncture directly stimulates specific meridian points, enhancing energy flow and promoting deeper relaxation. Experience inner peace for good night sleep

Yoga for life . There are few spots or physical activities that can enjoy both in your 20s and 80s but yoga is an except...
01/14/2025

Yoga for life . There are few spots or physical activities that can enjoy both in your 20s and 80s but yoga is an exception. Designed to suite all ages , abilities, shapes and size . This versatile system of exercises brings benefits at every stage of life .

Photo : and Jessica in yoga beyond 200 Hour YTT

Next 200 hour training March 21- June 8
With Ning & Jerry
Early Bird $3200
Full price $3500
Anyone who has completed 200 hour yoga teacher training will enjoy 40% off

Bolster for sale $70 / one MaxSupport Deluxe Round Cotton Yoga Bolster 28” x 10” Weighs 9.4 lbs.  100% natural cotton Re...
01/11/2025

Bolster for sale
$70 / one
MaxSupport Deluxe Round Cotton Yoga Bolster
28” x 10”
Weighs 9.4 lbs.
100% natural cotton
Removable cover
Handle on each end
Condition : like new !

New Year , New You Week special 🚴‍♀️🚴‍♀️🚴‍♀️Spin Class ( Tuesday & Thursday at 6 pm )  : new to studio one free drop in ...
01/07/2025

New Year , New You
Week special 🚴‍♀️🚴‍♀️🚴‍♀️Spin Class ( Tuesday & Thursday at 6 pm ) : new to studio one free drop in .
Only 10 bikes , please sign up
online to hold your spot !

“A playful path is the shortest road to happiness”Join us for Daily aerial yoga With    Meegan
01/03/2025

“A playful path is the shortest road to happiness”
Join us for Daily aerial yoga
With Meegan

New to Yoga Beyond ?3 days only :$35 / 1st week unlimited yoga , spin , Pilates, Aerial yoga www.yogaandbeyond.ca       ...
01/02/2025

New to Yoga Beyond ?
3 days only :
$35 / 1st week unlimited yoga , spin , Pilates, Aerial yoga
www.yogaandbeyond.ca

Happy New Year May 2025 New Year open doors to new opportunities and fill your life with love and laughter.
01/01/2025

Happy New Year

May 2025 New Year open doors to new opportunities and fill your life with love and laughter.

No matter how hard the past, we can always begin again. Celebrate endings and new beginnings, please join Yoga and Beyon...
12/30/2024

No matter how hard the past, we can always begin again. Celebrate endings and new beginnings, please join Yoga and Beyond Dec 31st 2024 & Jan 1st 2025 www.yogaandbeyond.ca

1️⃣New Year’s Eve spin 3-3:50 pm ( $15 drop in )
2️⃣New Year’s Eve breathwork + yin 4-4:50 pm ( $15 drop in )
3️⃣New Year’s Eve celebration 8:30pm-12 am ( $30 online , $40 at door )
4️⃣New Year’s Day Meditation 1-3 pm ($30 online )
5️⃣ New Year’s Day Yin 7-8 pm ( drop in $15 )

#200 1414 Kensington Road N.W
Sign up online www.yogaandbeyond.ca
Call at 4038271777

The Winter Solstice is today. It represents the end of a dark and cold period and ushers in a period of renewal and heal...
12/21/2024

The Winter Solstice is today. It represents the end of a dark and cold period and ushers in a period of renewal and healing……

New Year’s Eve celebration at  $30 / person www.yoga and beyond.ca We Gather, We Dance, We Chant in Sacred Union with th...
12/20/2024

New Year’s Eve celebration at
$30 / person
www.yoga and beyond.ca

We Gather, We Dance, We Chant in Sacred Union with the Divine.

Come join us for an auspicious evening of devotional chanting and conscious dance. We will weave movement with sound and breath with mantra. In a state of group coherence, we will whole heartedly welcome in the energy of this fresh new year.

Upon arrival (around 8:00pm) guests will settle into the space and help in welcoming the group into the event. We will have a chance to connect with each other and foster an ambiance of celebration together before entering into some dancing.

From approximately 9:00pm until 10:15pm, we will be fully immersed in celebratory dancing to uplifting and joyful music that will invite in the energies of playfulness, expression and community abundance!

From 10:30pm on through the turning over into 2025, we will weave our voices together in beautiful songs and chants that will have us feeling light, connected and flowing brilliantly with the prayers and well-wishes of our gathered friends!

We look forward to bringing in a new year that is rich with love and prosperity!


Address

#200 1414 Kensington Road NW
Calgary, AB
T2N3R8

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 8:15pm
Sunday 9am - 8:15pm

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You become what you see

“Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got to keep going.”

Picture is Yoga and Beyond Kensington location Playground “ Before” and “After” .... What you see you become. What you see is a selective act of attention and interpretation.....