Yoga and Beyond

04/08/2026

Wednesday at 8 PM with 🌙✨🌙

Sound Bath + Yin Yoga is a deeply calming combo that blends slow, gentle stretching with meditative sound.

A sound bath uses instruments like:
• Crystal singing bowls
• Gongs
• Chimes

These soothing vibrations help:
• Relax your body
• Quiet your mind
• Create a peaceful, meditative experience (with minimal guidance)

New to Yoga and Beyond? Enjoy our spring special: $49 for 3 weeks 🌸
www.yogaandbeyond.ca

04/07/2026

Kensington studio for sublease, ideal for instructors to host classes, workshops, or trainings. Interested parties are invited to send a private message for further information.

04/06/2026

Happy Birthday, Sandy! 🎉
Wishing you an amazing day filled with laughter, joy, and everything you love. We’re so lucky to have you and your family as part of our journey —here’s to another year of great memories together! 🥳🎂

04/05/2026

04/05/2026

Happy Easter! 🐰✨

So much fun celebrating with families through yoga & Pilates—lots of smiles, movement, and great energy with the kids! 💛

Can’t wait to see more families in the studio!

04/04/2026

🐣🐣🐣🐣
🌸🐰 Happy Easter, everyone!
Wishing you a day full of love, chocolate, and happy vibes. Thanks for being part of our amazing community! 💛✨

04/03/2026

Join us this Good Friday for a restorative soundbath. Let gentle vibrations of bowls and chimes guide you into deep relaxation, reflection, and renewal. Tonight 6-7 pm at Yoga and Beyond
Sign up online www.yogaandbeyond.ca

03/25/2026

🌞 Lunchtime Sound Therapy 🌞

New to yoga or curious about what we offer? Come join us for a relaxed lunchtime session and get to know the Beyond family.

Take a moment to recharge your body, mind, and soul— ❄️☀️

🕛 Time: Wednesday 12:00 – 12:30 PM
💫 Drop-in Special: $20 , new to studio 1st visit is free

We’re here for you—come move, breathe, and reset with us.
Looking forward to seeing you there! 🧘‍♀️

03/24/2026

Matthew Kocel Live 🎼🎶🎵
Matthew Kocel presents an exclusive live event on March 29 from 3:30 – 6:00 PM at Yoga & Beyond Studio.
This special concert promises an immersive experience that is both impactful and potentially transformative. Don’t miss this rare opportunity –
#201 1414 Kensington road n.w
Cost $33 per person
sign up online at www.yogaandbeyond.ca.
As a global leader in sound healing, Matthew Kocel’s music is featured prominently in Dr. Joe Dispenza’s meditations and live retreats. Dr. Dispenza praises Matthew Kocel’s music, noting its primal richness and soulfulness that deeply touches hearts. Hailing from British Columbia, Matthew Kocel brings his 30-plus years of experience as a throat singer, multi-instrumentalist, and healing arts practitioner to the stage, creating vision-inducing music that resonates worldwide.

03/20/2026

New to Yoga and Beyond? Come try our sample classes and experience what we’re all about! 1st 🥇class is Free !!! 🆓🆓🆓

🧘 Lunchtime Sessions (12:00–12:30)
• Monday: Aerial Yoga
• Wednesday: Soundbath Session
• Thursday: Yoga for Back Pain Relief

💪 Friday 11:00–11:30
Strength Training

It’s the perfect way to explore our studio, meet our community, and begin your journey toward a more balanced and energized you.

We can’t wait to welcome you—see you in class!
Sign up sample class online
1414 Kensington road n.w www.yogaandbeyond.ca

03/20/2026

New to Yoga Beyond? Come experience something different 💪

Join us for a free 30-minute strength & training session this Friday from 11:00–11:30 AM. It’s like personal training—but in a supportive group setting.

Whether you’re curious about our classes or just getting started, this is the perfect chance to see if Yoga Beyond is right for you.

We’d love to have you there.

Limited spots sign up online www.yogaandbeyond.ca

03/18/2026

Sophie recently shared her beautiful experience with our sound bath, and we’d love for you to try it too. If you’re new to our yoga studio, we offer a complimentary sound bath every Wednesday from 12:00–12:30.

It’s a perfect opportunity to explore the calming effects of sound healing and get to know our space. Feel free to stop by, experience the session, and discover everything we offer at Yoga and Beyond.

We’d be delighted to welcome you and share a healing journey together 💫

Drop in $20