14/07/2025
๐๐ฐ๐ฎ๐ฆ๐ต๐ช๐ฎ๐ฆ๐ด ๐ต๐ฉ๐ฆ ๐ฎ๐ฐ๐ด๐ต ๐ฑ๐ฐ๐ธ๐ฆ๐ณ๐ง๐ถ๐ญ ๐ฉ๐ฆ๐ข๐ญ๐ช๐ฏ๐จ ๐ฃ๐ฆ๐จ๐ช๐ฏ๐ด ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ด๐ฑ๐ข๐ค๐ฆ ๐ฃ๐ฆ๐ต๐ธ๐ฆ๐ฆ๐ฏ ๐ฆ๐ง๐ง๐ฐ๐ณ๐ต ๐ข๐ฏ๐ฅ ๐ด๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ฅ๐ฆ๐ณ.โฃ
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This wrist holds a collection of points called Buddhaโs Triangle โ (PC6, HT7, LU9) that gently anchor the heart, soothe the spirit, and invite the breath back into the body.โฃ
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๐ฟ Pericardium 6 calms the mind and opens the chest, releasing tension we hold when weโre trying to โfigure it all out.โโฃ
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๐ Heart 7 nourishes the Heart, softening anxiety and helping us reconnect to emotional safety.โฃ
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๐ฌ๏ธ Lung 9 brings in the breath, supporting grief, letting go, and allowing life to move through us instead of getting stuck within.โฃ
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๐ง๐ผ๐ด๐ฒ๐๐ต๐ฒ๐ฟ, ๐๐ต๐ฒ๐ ๐ฎ๐๐ธ ๐๐: ๐๐ฉ๐ข๐ต ๐ธ๐ฐ๐ถ๐ญ๐ฅ ๐ช๐ต ๐ง๐ฆ๐ฆ๐ญ ๐ญ๐ช๐ฌ๐ฆ ๐ต๐ฐ ๐ด๐ต๐ฐ๐ฑ ๐ฑ๐ถ๐ด๐ฉ๐ช๐ฏ๐จ, ๐ข๐ฏ๐ฅ ๐ซ๐ถ๐ด๐ต ๐ฃ๐ฆ ๐ฉ๐ฆ๐ญ๐ฅ?โฃ
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To release the grip.โฃ
To soften the armor.โฃ
To trust that healing doesnโt always come through control โ but through quiet, presence, and allowing.โฃ
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๐ง๐ต๐ถ๐ ๐ถ๐ ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ ๐ผ๐ป๐ฒ๐ ๐๐ต๐ผ ๐ฎ๐ฟ๐ฒ ๐๐ถ๐ฟ๐ฒ๐ฑ ๐ผ๐ณ ๐๐ฟ๐๐ถ๐ป๐ด ๐๐ผ ๐ต๐ฎ๐ฟ๐ฑ.โฃ
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๐๐ฐ๐ณ ๐ต๐ฉ๐ฆ ๐ฐ๐ฏ๐ฆ๐ด ๐ญ๐ฆ๐ข๐ณ๐ฏ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ณ๐ฆ๐ค๐ฆ๐ช๐ท๐ฆ.โฃ
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๐๐ณ ๐๐ต๐ฎ๐โ๐ ๐๐ผ๐ ๐ฟ๐ถ๐ด๐ต๐ ๐ป๐ผ๐, ๐๐ผ๐โ๐ฟ๐ฒ ๐ป๐ผ๐ ๐ฎ๐น๐ผ๐ป๐ฒ.โฃ
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โฃ๏ธ Youโre allowed to rest. Youโre allowed to let it be easy.โฃ
โฃ๏ธ Youโre allowed to not be okay.โฃ
โฃ๏ธ Sometimes, thereโs nothing to fix โ only something to feel through.โฃ
โฃ๏ธ Maybe it isnโt broken.โฃ
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๐ ๐ฎ๐๐ฏ๐ฒ ๐๐ผ๐ ๐ท๐๐๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ฝ๐ฎ๐ฐ๐ฒ, ๐๐ผ๐ณ๐๐ป๐ฒ๐๐, ๐ฎ๐ป๐ฑ ๐ฝ๐ฟ๐ฒ๐๐ฒ๐ป๐ฐ๐ฒโฆ๐๐ฐ ๐ด๐ต๐ฆ๐ฑ ๐ฃ๐ข๐ค๐ฌ ๐ช๐ฏ๐ต๐ฐ ๐บ๐ฐ๐ถ๐ณ ๐ญ๐ช๐จ๐ฉ๐ต.โฃ
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