Ideal Journey Weight Management Centre

07/01/2024

15/12/2023

Ideal Protein Nation!!!! I see the news has been leaking out, so I might as well shout it from the rooftops!!! I couldn’t be more excited after the announcement from Ideal Protein that our beloved Dr. Tran the physician who created the Ideal Protein protocol is returning to lead us into 2024 and beyond! I truly believe Ideal Protein’s best years are still ahead!! Stay tuned!! Who knows what is “Possible” now!!!

25/10/2023

Looking for a new pharmacy? We are accepting new patients! At your locally owned pharmacy, you can expect:

• A focus on your total health. •
• A small, intimate setting with little to no lines. •
• Minimal wait times for prescription fills and refills•
• Free delivery and curbside pickup •

Transfer your prescriptions today and experience the difference.

Simply fill out this form to send a transfer request. We'll take care of the rest!

21/09/2023

SHEPHERD S PIE 🥧
Indulge in a hearty embrace of flavors with our classic Phase 1 Shepherd's Pie – a taste of comfort that never goes out of season!

15/09/2023

🍪🍰 Ready to indulge in a little slice of cookie cake heaven? Janeva's Cranberry Oatmeal Cookie Cakes are about to rock your taste buds! 🍰🍪

If you've ever wondered what happiness tastes like, it's THIS recipe right here! 😍 Imagine soft, chewy oatmeal cookies with bursts of sweet and tangy cranberries, all in one glorious cake-like creation. 🤤

Your friends and family won't believe their taste buds when they try these! So, put on your apron, whip out your mixing bowls, and let's get baking! Don't forget to snap a pic of your mouthwatering creations and share your baking journey with the world. #

08/09/2023

Are you ready for a taste sensation that's as guilt-free as it is delicious? Look no further than our mouthwatering Maple Turkey Sausage with Radish Home Fries from Ideal Protein! 😋

✨ Why You'll Love It:
👉 Irresistible Flavor: Our Maple Turkey Sausage is a burst of savory and sweet notes that'll dance on your taste buds.

🍽️ Perfectly Paired: Paired with radish home fries, this dish offers a delightful contrast of flavors and textures, making every bite a true delight.

🌱 Ideal Protein Approved: Don't compromise on your wellness journey. This dish is designed to keep you on track with your health goals while satisfying your cravings.

💪 Nutrient-Packed: Packed with the nutrients your body needs, this meal is a fantastic way to stay fueled and focused.

30/08/2023

Don't be discouraged if you've drifted off course from your goals. Your coach is ready to help you dive back into your healthiest self.
Remember: Any time is a good time for a Tune-up. Give me a call today, to get back on track.

12/07/2023

❓Did you know❓In time, and with repeated exposure, the aversion to the bitterness that can be found in certain vegetables disappears.

This is due to changes in specific proteins that are found in our saliva that assign taste perception, and ultimately influence food preferences and eating behaviors.

With continued exposure to vegetables, not only will you change your mind about liking them—but you will also change your taste buds.

There is no better time than Phase 1 to start “practicing” so that by the time you are stabilizing your weight you will have a tremendous advantage.

12/07/2023

11/07/2023

28/06/2023

Get ready for a seafood feast with our herbed mussel and turnip fries recipe!

22/06/2023

19/06/2023

14/06/2023