Douglasdale Family Chiropractic, #YYC

Douglasdale Family Chiropractic, #YYC Family Chiropractic Care, Massage Therapy, Acupuncture, Prolotherapy, IV therapy, Nutrition, Custom Orthotics.

Thanksgiving is almost here! 🦃 That means family time, full plates, and maybe a few too many hours lifting the turkey ou...
10/07/2025

Thanksgiving is almost here! 🦃 That means family time, full plates, and maybe a few too many hours lifting the turkey out of the oven or slouched on the couch.

Your spine deserves a little prep before the holiday marathon — whether you’re cooking, cleaning, or hauling leftovers home. 🍗

Our chiropractors will be away Oct 10–13 for the long weekend, so book your appointment now and glide into the holiday feeling great!

You don't need to be shy. That's our number. Call us if you need a good chiropractor. :)
10/03/2025

You don't need to be shy.

That's our number.

Call us if you need a good chiropractor. :)

You know that nagging stiffness, the tightness in your shoulders, or the way your body feels like it just won’t bounce b...
09/30/2025

You know that nagging stiffness, the tightness in your shoulders, or the way your body feels like it just won’t bounce back the way it used to? That’s your body telling you it needs more than rest.

At Douglasdale Family Chiropractic, our massage therapists don’t just “do a massage.” With decades of combined experience, they work side by side with our chiropractors and acupuncturist to create care that actually helps your body heal and move better.

We’re not about spa-style fluff. Our therapists focus on therapeutic techniques designed to meet you where you are, whether that’s recovering from sports, easing tension, or simply wanting to move without pain.

From cranial sacral therapy and cupping to deep tissue, sports massage, and myofascial release, every session is tailored to your body and your goals.

Our team has worked with pro athletes in the CFL, NHL, and UFC, but we also care for weekend warriors, parents, and even babies.

What sets us apart is simple: we treat every person as an individual, with a team approach that supports your health at every stage of life.

Your first step to better health costs less than dinner out.New patients can start today with our $49 special! It’s a ch...
09/24/2025

Your first step to better health costs less than dinner out.

New patients can start today with our $49 special!

It’s a chance to experience chiropractic care designed to restore balance, reduce pain, and unlock your body’s natural potential.

Call today or book online to get started!

Most people walk through our doors thinking “chiropractic = back pain.” But here’s the truth: your health isn’t one-dime...
09/20/2025

Most people walk through our doors thinking “chiropractic = back pain.” But here’s the truth: your health isn’t one-dimensional, and neither is our care.

At Douglasdale Family Chiropractic, we support your whole well-being with:

🌿 Chiropractic Care (yes, we love spines!)
🌿 Acupuncture (balancing energy + relieving pain)
🌿 Massage Therapy (goodbye tension, hello relaxation)
🌿 Custom Orthotics (happy feet, happy body)
🌿 Nutrition Support (fuelling your body from the inside out)

✨ We don’t just want you pain-free, we want you thriving.

From the way you move, to how you rest, to what you put on your plate, we’re here to help every part of your health feel aligned.

Because caring for you means looking at the whole picture, not just one piece. 🧩💙

📍 Book your visit today and discover health beyond the spine.

🌿 Feeling like health always takes the backseat? Between work, kids, and the never-ending to-do list, it’s easy to push ...
09/19/2025

🌿 Feeling like health always takes the backseat?

Between work, kids, and the never-ending to-do list, it’s easy to push your own well-being aside.

The problem is… those little aches, low energy, and stressful days start adding up.

At Douglasdale Family Chiropractic, we believe your health shouldn’t just survive, it should thrive. That’s why we treat every patient like family, helping you:

✨ Move with ease, not stiffness
✨ Feel cared for, not rushed
✨ Enjoy life fully, at every age

From infants to grandparents, our care is designed to keep your whole family living well, in a space that feels positive, welcoming, and comfortable.

Because when your family feels their best, life just feels better. 💙

📍 Ready to put your health first? Come visit us at Douglasdale Family Chiropractic, where family health comes home.

✨ Ever feel like your days blur together , too little sleep, skipped meals, and the “I’ll exercise tomorrow” promise tha...
09/11/2025

✨ Ever feel like your days blur together , too little sleep, skipped meals, and the “I’ll exercise tomorrow” promise that never happens?

It doesn’t feel like a crisis in the moment… but then energy dips, focus slips, and even simple tasks feel heavier than they should.

That’s the power of routine (or the lack of one).

👉 The good news? It doesn’t take a life overhaul to feel better. Small, steady habits can shift your energy, focus, and even your stress levels.

We just dropped a new blog post breaking down how simple daily rhythms can change the way your body and mind show up for you.

💡 If you’ve been wondering why you’re dragging through the day even though you’re “doing everything right,” this one’s for you.

🔗 Read the full blog: The Power of Routine: How Daily Habits May Influence Well-Being

https://www.douglasdalechiro.com/the-power-of-routine-how-daily-habits-may-influence-well-being/

Struggling with nagging back stiffness, persistent tension, or headaches that just won’t quit?You don’t deserve to feel ...
09/06/2025

Struggling with nagging back stiffness, persistent tension, or headaches that just won’t quit?

You don’t deserve to feel stuck, there’s a smarter way forward.

Your chiropractor helps restore alignment, ease pressure in your spine and joints, and support your body’s natural rhythm, so you can move freely, sleep soundly, and wake up feeling more like you again.

Chiropractic care is a hands-on, non-invasive, drug-free approach rooted in musculoskeletal and nervous system expertise.

It naturally encourages your body’s self-healing, without masking symptoms with pills or gimmicks.

Millions of Canadians trust this evidence-informed path to feeling healthy and active.

You’ve probably heard “sitting is the new smoking” … but here’s the kicker: standing all day isn’t much better.👉 Ever no...
08/30/2025

You’ve probably heard “sitting is the new smoking” … but here’s the kicker: standing all day isn’t much better.

👉 Ever notice your back aching, knees locking, or feet throbbing after a “healthy” day at your standing desk?

👉 Or feel like no matter what you do, sit, stand, shift, you’re still stiff, sore, and drained by 3 PM?

It’s not the desk.
It’s how you’re using it.

In my latest blog I’m breaking down the small tweaks that make a big difference — so your standing desk actually supports your spine (instead of slowly wrecking it).

✨ Think: quick posture fixes, tiny setup shifts, and movement hacks that keep your body energized all day.

Because your desk should work for you, not against you.

👀 Read the full post here:https://www.douglasdalechiro.com/standing-desks-spinal-support-tips-for-smarter-use/

We honestly want to know.. :)
08/21/2025

We honestly want to know.. :)

🎯 Your First Step to Feeling Amazing. For Less Than a Night Out!Imagine getting a $400 head-to-toe health check… for jus...
08/12/2025

🎯 Your First Step to Feeling Amazing. For Less Than a Night Out!

Imagine getting a $400 head-to-toe health check… for just $49.
Yep , that’s your spine, your gait, your nutrition, and more all in one place.

What’s in it for you?
✔ A deep dive into your health history
✔ Advanced scans to spot issues early
✔ Tailored care recommendations
✔ Free gait analysis, nutrition & lifestyle consults
✔ Discounts on massage & acupuncture

All from a friendly Calgary team that’s been keeping families moving and feeling great for over 16 years.

📅 Limited time. No referral needed.
📍 Douglasdale Family Chiropractic
💬 Send us a message and let’s get you booked!

Address

3451 Douglasdale Boulevard SE Bay # 1
Calgary, AB
T2Z4J1

Opening Hours

Monday 8am - 11am
3pm - 6pm
Tuesday 8am - 11am
3pm - 6pm
Wednesday 8am - 11am
3pm - 6pm
Thursday 8am - 11am
3pm - 6pm
Friday 9am - 3pm
Saturday 9am - 12pm

Telephone

+14032792229

Website

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