Birch Wellness Co.

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Canada
Calgary, AB
Birch Wellness Co.

Hand blended pure essential oils
Crafted home, body, & pet products
Soy coconut wood wick candles
Loose leaf teas & accessories
Proudly Made In Canada 🇨🇦

09/15/2025

Did you know that spending time in nature has measurable benefits for both your mental and physical health? Research shows that being outdoors can lower cortisol levels (the stress hormone), reduce symptoms of anxiety and depression, and even improve focus and creativity. Fresh air and natural light also support better sleep and boost your immune system. 🌞

You don’t need to spend hours hiking in the mountains to feel the difference—something as simple as a 10-minute walk, enjoying your lunch outside, or pausing to breathe in fresh air can shift your mood and help you feel more grounded. Over time, building small moments in nature into your week can create long-term improvements in wellbeing. 🩷

09/14/2025

Our loose leaf tea collection is back & just got a glow-up! Fresh new labels, the same cozy blends you love, and a few new favorites to discover. From calming herbal teas to bold black blends, our collection is better than ever – perfect for every sip & every season. 🍵🌿

09/11/2025

How often do we speak to ourselves in ways we’d never dream of speaking to someone we love? We hold compassion, patience, and encouragement for others, yet so easily forget to offer that same tenderness inward.

When we choose to talk to ourselves with love, we open the door to healing, confidence, and growth. Imagine the transformation that happens when we replace criticism with kindness, doubt with reassurance, and fear with gentle courage. Every time you look in the mirror, remind yourself: you are worthy, you are capable, and you are enough! 💗

09/10/2025

Nothing compares to the moment when you find a scent that speaks to you. Our candles are hand-poured with a natural wood wick for that cozy crackle, and a clean soy–coconut wax blend for a beautiful, long-lasting burn. Each jar is made to bring warmth, calm, and a little everyday luxury into your space. 🕯️🩷

09/09/2025

As summer winds down and outdoor market season comes to a close, my heart is overflowing with gratitude. 🌿 Every single market has been such a gift — not just for the chance to share candles, teas, and wellness creations, but for the connections, conversations, and kindness that filled each day.

It’s easy to feel like we always have a full plate in life, but these markets have reminded me what it means to have a full heart. From the smiles, the support, the tears, and the love poured into every purchase and every word of encouragement — I truly couldn’t do this without you.

Thank you for showing up, for supporting local, and for believing in Birch Wellness Co. This summer has been more than markets — it’s been a season of community, growth, and joy. Here’s to carrying this full heart into the next chapter. 🤍

08/25/2025

Mondays feel a little brighter with a cup of tea in hand. Whether it’s soothing herbal blends or bold black teas, starting the week with intention and calm makes all the difference. Which blend would you steep today—Vanilla Chai or Cream of Earl Grey?

08/24/2025

You were born worthy. Worthy of love, joy, abundance, and every single dream that sparks in your heart. Too often, we forget that worthiness is not something we have to earn—it’s something we already are. When you step into your passions, when you listen to that quiet voice inside that says this lights me up, you are honoring that truth.

Finding your passion isn’t just about building a business or following a dream, it’s about remembering who you are and what you bring to the world. It’s about choosing to believe in yourself, even when the path feels uncertain, and trusting that you are enough—exactly as you are.

Every step, every creation, every connection is a reflection of that worthiness. You don’t need permission, you don’t need validation—you were born with everything you need inside of you. 🌿

So here’s your reminder today: you are worthy, your dreams matter, and pursuing your passion is one of the most beautiful ways to honor the life you’ve been given. 🤍

08/22/2025

Cozy cup, powerhouse benefits! Our Pumpkin Spice Superfood Tea Latte Powder is more than just a fall favorite—it’s blended with baobab powder, rich in vitamin C, antioxidants, and fiber to naturally support digestion, immunity, and energy. 🍂☕️ Bonus hack: add a shot of espresso for the ultimate creamy pumpkin spice coffee upgrade without the guilt. 🤍

08/22/2025

Self-care isn’t just about baths or buying yourself something special (though those can be wonderful too) — it’s about consistently showing up for yourself in ways that nurture your mind, body, and spirit. It’s about creating space for rest, setting healthy boundaries, and prioritizing your wellbeing without guilt.

Too often we think of self-care as something we only “earn” after exhaustion or as a treat once we’ve checked off every task. But true self-care is not a luxury — it’s a necessity. It’s a daily practice of honoring your needs, listening to your body, and allowing yourself to flourish. 🌿

“Self-care is how you take your power back.” – Lalah Delia

08/22/2025

We’re so excited to share something new with you! Our loose leaf teas, nourishing superfood tea lattes, and refreshing wellness shots are here and better then ever!! — crafted to help you sip your way to balance and wellbeing. 🍵

This weekend, come visit us at The Mom Market in Calgary on Saturday, August 23rd from 11am–4pm and enjoy FREE tea samples while you shop! We can’t wait to connect with you, share our blends, and help you discover your new favorite cup of wellness. 🌿

08/18/2025

Your body, mind, and spirit need care just as much as your to-do list. Don’t forget to pause, breathe, and refill your cup ☕️🤍

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Calgary, AB
T2A0M5

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https://birchwellnessco.square.site/

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