Root & Rise Acupuncture

09/23/2021

12/14/2018

Come try Acupuncture with me if you are in pain!
Richmond Chiropractic and Wellness Centre (Calgary SW)
Kinetic Health (Calgary NW)

12/02/2018

;) Yes!

🦄 www.ElementalChanges.com

11/24/2018

Check out my article on Facial Acupuncture for a youthful and rejuvenated face!
Calgarians: call to book in at Kinetic Health in Royal Oak or Richmond Chiro in Glamorgan! https://www.rootandriseacupuncture.com/blog/2018/11/22/staying-youthful-with-facial-acupuncture

11/14/2018

It’s not too late to get some hiking in before winter really sets in!

08/30/2018

ATTENTION Calgary NW!
I will be adding a second clinic location at Kinetic Health to my schedule starting after the Labour Day weekend! If you are in need of treatments for pain, injury rehabilitation, stress, digestive issues, headaches, infertility... or others! DM me or email kinetichealth.ca to book an appointment or inquire about what Acupuncture and Chinese Medicine can do for you!!!

08/22/2018

Sage Smudge
Rolled fresh Sage from Drumheller today to cleanse and clear all things negative! This ancient practice called ‘smudging’ by wrapping herbs together and burning them can be done on oneself or in any living/working space. It’s a great moment to stop, think and ground yourself with positive intentions using the fragrant healing smoke.

05/08/2018

That feeling when your shoulder injury is healed and you can jump straight into summer sports!!! 🙌💪🏼☀️

04/16/2018

04/16/2018

04/03/2018

PROGRESS report!
I have a sneaking suspicion that a Chinese Medicine MIRACLE is well underway 😍 this is the 1 week mark after a Grade 2 AC separation and partial ligament tear. Shoulder range of motion is significantly improved in most directions and strength is next to come... 💪🏼 thank you and Traditional Chinese Medicine - daily treatments are doing the trick ♥️

03/30/2018

Acute Grade 2 AC separation + partial ligament tear REHAB!
Self treatment for an acute shoulder injury. Acupuncture and Chinese Medicine EVERY DAY is key after an acute injury. Today’s treatment is a medicated plaster over the injured area to infuse my joint with Chinese Herbs and Auricular Acupuncture. 5 days after being in the hospital and range of motion is increased and pain has decreased!

03/24/2018

SPRING is here!!!!
Transition from a season of restoration and hibernation to a season of change, growth, and renewal can bring about all sorts of things: more activity, more sunlight and more progress! It can also bring on the allergies, common colds and headaches... so come in for your Acupuncture treatment to keep you at your best!
Read the full blog post here:
https://www.rootandriseacupuncture.com/blog/2018/3/23/spring-time-is-here

03/16/2018

💖Beautiful video spreading some Chinese Medicine love!

03/09/2018

Happy international WOMEN’S day! ♥️💪🏼👱‍♀️
Today started with a lovely empowering breakfast with some fellow badass Calgary women! .
Followed by a great SheEmpowers event at the Festival Hall in Inglewood. .
Feeling super grateful to have so many inspiring and powerful women in my life and around the world making steps forward as entrepreneurs and beautiful souls setting an example for the next generation!!! .
Art by
Beautiful women: Jenn Clare .leinweber

02/17/2018

Check out this great post from Vogue! Chinese Medicine and skin care go hand in hand 😍 Gua Sha is a technique that can rejuvenate the face, stimulate collagen production, decrease wrinkles and puffiness, and move lymph. Book in for an appointment today!
https://www.vogue.com/article/gua-sha-facial-jade-roller-tool

A little crystal can be great for you, as long as you know what you’re doing.