Dr. Jennifer Teasdale

Dr. Jennifer Teasdale Providing the very best evidence-based information about Movement, Mindfulness and Motherhood online. Join our supportive community.

Dr. Jennifer Teasdale is a family and sports chiropractor in Calgary, AB. She received her Bachelor of Kinesiology from the University of Calgary and chiropractic doctorate from the University of Western States. Dr. Jenn is also a registered yoga instructor, spin instructor and barre instructor. Dr. Jenn has spent the past decade helping people recover from injuries and achieve athletic goals. She approaches each patient and injury with an evidenced-based, biopsychosocial approach. This approach allows her to better assess, diagnosis, treat and refer patients when necessary. Dr. Jenn’s newest endeavour is being a Mama, it is has been through this experience where she expanded her knowledge about prenatal and postnatal care. There is a real information gap in postnatal care and support, especially for athletic populations and Dr. Jenn educates and empowers Women through this emotional and physical transition time. Dr. Jennifer Teasdale is passionate about education and has special training special training in active release techniques, graston techniques, dynamic neuromuscular stabilization, lower extremity analysis and treatment, postural/perceptual and stability training, shoulder analysis, chronic pain, as well as, certifications from the International Chiropractic Pediatric Association in the Webster technique and pediatric populations. She also has specialized pediatric training in developmental milestones and early intervention. As a runner, spinner, yogi and chiropractor, she knows how important movement and sports are to her patients. She will do everything she can to keep you moving forward toward your goals. When not in the clinic, Dr. Jenn loves spending time with her family, and can typically be found dancing and cooking in the kitchen with her little man and big man or running and practicing yoga.

Join us this Saturday! Learn how your spine and breathing are related and so much more!
03/26/2025

Join us this Saturday! Learn how your spine and breathing are related and so much more!

Yoga For Backs is happening THIS Saturday!

We’ve run this workshop a number of times and each time, attendees leave with so many takeaways! Join Soul teacher Geneve Bravo and Chiropractor Jennifer Teasedale to learn various techniques and gain new perspectives on how to properly care for your spine!

Perfect for those with back pain, recovering from injury, or anyone looking to deepen their knowledge of back care.

Link in bio to sign up! 🩻

Love her or hate her, the Duchess 👸🏻 has a point ❤️Every day we have routines to get ready in the morning, throughout th...
03/20/2025

Love her or hate her, the Duchess 👸🏻 has a point ❤️

Every day we have routines to get ready in the morning, throughout the day and at night. It doesn’t take money to change a routine to a ritual.

My favourite ritual is getting up 15 min early before everyone to have a quiet cup of coffee ☕️

What is your favourite ritual?



There were so many questions after my last posts.Here are some answers. Still have a question?Drop it below 👇 Peace and ...
03/17/2025

There were so many questions after my last posts.
Here are some answers. Still have a question?
Drop it below 👇

Peace and Love,
De. Jenn

I had lots of questions after my last posts.  you have a question drop it below 👇 as I am sure someone else has the same...
03/16/2025

I had lots of questions after my last posts.
you have a question drop it below 👇 as I am sure someone else has the same one.

The biggest exercises/movement advice as always- pick something you like doing. You will do it more often and enjoy it.

Peace and Love
Dr. Jenn

Why you ask?As a Chiropractor for the last 15 years I see a lot of female patients over the age of 45 start to lose musc...
03/13/2025

Why you ask?

As a Chiropractor for the last 15 years I see a lot of female patients over the age of 45 start to lose muscle mass and strength when this happens it over equates to pain and/or lack of mobility in hips, knees, lower back and feet.

Here are a few benefits
🔥 Increased hip strength
🔥 Increased balance
🔥Increased bone mass in the femoral head, neck and greater trochanter
🔥 This means overall longevity for independence as we get older- and it doesn’t matter how old you are to receive this benefits




The INs and OUTs for 2025 ✌️
01/10/2025

The INs and OUTs for 2025 ✌️






Address

9950 MacLeod Trail SE # 220
Calgary, AB
T2J3K9

Opening Hours

Monday 10:30am - 6pm
Tuesday 12pm - 5pm
Wednesday 10:30am - 6pm
Thursday 11am - 5pm
Friday 9am - 4pm

Telephone

+14032781405

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