Hey All,
My name is Kat, and I would love to share a little bit about myself. If i'm not with my dog, you can find me in the kitchen. I am a self taught cook,baker, and creator of happiness. I started baking at a young age (as young as 4 years old) in my parents aunts' and grandmothers kitchens. I developed a complete love for creating delicious desserts, breads, and pastries, and decided to alter my favourite recipes to make them more heath conscious. I began cooking by the age of 8, and my love of the culinary arts continued. Creating my own renditions of meals is where my true passion comes out. Through experimentation (yes, there were some failures) I discovered that I have a knack of knowing which spices meld well together, and which food groups blend well to make a well balanced meal. I was diagnosed with some hefty autoimmune diseases a few years back and came to the realization that we are what we eat, after researching ways to reduce, or eliminate all of the nasty side effects of inflammation. Altering the way I ate not only showed positive changes to my physical wellbeing, but my mental outlook on life also improved. I really started to research what foods are good for you, and which ones to completely eliminate out of your diet. I began to read all nutrition labels, learned to understand ingredient lists, and know the benefits, or dangers of products found in foods. I am a strong believer that nutrition is one of the most important building blocks to the foundation of living a happy life. I am aware that every body type is different, and every body has different requirements, so I would be able to assist you in finding the best suited meal plan for you. FOR MEDICINAL CANABIS LICENSE HOLDERS ONLY: (Must show current proof of personal license)
I offer you a service to show you how to incorporate your current cannabis prescription into edibles such as cakes, squares, cookies, chocolates, cooking oils, and apothecary rubs. I can offer to make your prescription into these, or assist you in making them. I know many of you are busy young urban professionals, even busier devoted parents, individuals with limited mobility and are fighting illness like myself, or are fitness fanatics who wish to eat something more delicious than steamed vegetables, rice and chicken. I would love to assist you in creating a more fulfilling lifestyle. How it works. Step 1: Contact me via telephone (calls only) Facebook messenger on my personal account, or email address found on main info page and discuss what types of services you would be interested in, your dietary concerns/restrictions, weight loss/ weight gain goals, meal favourites, and anything else you would like to discuss. Step 2: Line up a date and time you wish to have my services. Step 3: I will send you a grocery list of ingredients that I will need for the specific services you wish to have, 2-3 BUSINESS DAYS before I arrive at your home. You will pick up the groceries and I will prepare your food for you. Step 4: Please have appropriate amount of payment ready for the end of each session so I can fill out my e books and note that I have received your payment for each service(s). E transfer payments have not yet been initiated but cash and personal cheques will be accepted.
