Sara Clark Therapist & TRE Trainer

Sara Clark Therapist & TRE Trainer Online and in person sessions available. Offering therapy and TRE Certification Training Check out our website for more information!

Sara Clark Therapist/TRE Trainer formerly know as Dandelion Family Counselling offers a variety of services:

We are currently accepting new clients:

- Individual counselling (adolescence, young adult and adult)

- workshops

Sara is a registered Social Worker with the Alberta College of Social Work (ACSW) and a Registered Expressive Arts Therapist (REAT) with the International Expressive Arts Therapy Association (IEATA), as well as a certified Tension and Trauma Releasing Exercises (TRE) provider and TRE Certification Trainer.

In my work, emotions and feelings come up. I find that many people do not have a large vocabulary to describe what they ...
09/10/2025

In my work, emotions and feelings come up. I find that many people do not have a large vocabulary to describe what they are feeling. An emotion or feeling wheel can help. I use this one but you can create your own or even buy pillows or posters that have this on them.

wheel

Some days, I need to refocus. Creating coloured shapes on paper helps me do this. The goal is to repeat shapes and to no...
08/29/2025

Some days, I need to refocus. Creating coloured shapes on paper helps me do this. The goal is to repeat shapes and to not think about what you are creating. Just go with the flow. The final product is not the goal. It is to relax and let go.

08/28/2025
08/27/2025

Stuggling? You are not alone. Reach out.

08/22/2025

As I am offering a class coming in September, I thought I would repost about what TRE is.

Feeling stressed? Come hang out Friday evenings for 1.5 hours to release tension before you go into the weekend. This c...
08/20/2025

Feeling stressed?
Come hang out Friday evenings for 1.5 hours to release tension before you go into the weekend. This class will be 5 sessions to set you up with the confidence and ability to use this innovative health technique at home.

Click here to register and for more information:
https://wix.to/GXE2KTJ


08/18/2025



08/16/2025

Carl Rogers was a psychotherapist who had a profound influence on my practice. His work with humanistic theory was person-centred. I have lots of training in different therapy and still come back to the basics of Carl Rogers work with each of my clients: empathy, genuineness and acceptance

08/12/2025

For those who don't know, I am a reader. I love to read! I currently have an issue and think the library does this on pu...
08/08/2025

For those who don't know, I am a reader.
I love to read!

I currently have an issue and think the library does this on purpose: I have had books on hold for different amounts of time. . . why do they all come at the same time? I try to stagger them in delivery, but it rarely works.

I can't read all of these books at once (plus the ones on my ereader). How do I choose which one to pick first? How many days do I have? Can I renew? Nuts they already have holds? The dilemma is real! 🙂

Which one would you read first?

Happy long weekend everyone! A few more days of rest before I step officially into a big change!
08/04/2025

Happy long weekend everyone! A few more days of rest before I step officially into a big change!

Address

102 4616 Valiant Drive NW
Calgary, AB
T3AOX9

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