Ascent Health & Sport Therapy

11/13/2025

We are in the final stretch before we open our permanent Currie clinic … but in the meantime, our pop-up clinics at FitHub are keeping athletes moving strong. 🏋️‍♀️🏔️

👉 Here are 5 reasons to book your spot now vs waiting:

1️⃣ Speed up you recovery time for those current issues

2️⃣ Benefits are expiring soon

3️⃣ Convenience: train + treat in one spot

4️⃣ Chance to WIN Apple AirPods just for booking 🎧

5️⃣ Meet the amazing /A Team before we officially open

We’ve got spots for Friday + Saturday. Come get tuned up for the season. 🔥

11/11/2025

At /Ascent, we do things differently.

Our sessions go beyond treatment to include education, progression, and lifestyle planning that create lasting change.

We don’t just fix what’s injured - we teach you to move better, train smarter, and come back stronger.

Because rehab shouldn’t feel like downtime.
It should feel like progress.

🏔️ Everyone an Athlete. Elevate Your Expectations.

11/04/2025

We’re building something special - and we want you on the /A Team.

We’re just weeks away from opening our newest clinic in Currie Barracks, and the momentum is building.

We’ve already hired some incredible humans to launch this space, but we’re still looking for a few key players to complete our founding team.

📍 Afternoon + Weekend Patient Care Coordinator
📍 Afternoon/Evening Massage Therapist
📍 Part-Time Chiropractor

We’re also hiring for:
📍 Full-Time Physio at our Capitol Hill flagship clinic

We’re looking for top talent who want to be part of a premier clinic - where high standards, collaboration, and impact are the norm.

At /Ascent, our mission is simple: help people move better so they can conquer their mountains and build resilience for life.

If you’re ready to grow, lead, and make a difference - DM us or send your resume + cover letter today.

11/03/2025

Are you battling pain or discomfort when you run? 🏃‍♀️
Swipe to learn the most common reasons runners get injured - and how the /A Team can help you stay strong, smart, and less prone to overuse injuries. 💪

10/23/2025

Feeling haunted by old injuries? 👻

No tricks here, just good treatment. You can trust the /A team to help you tackle the aches and pains that have been haunting you all year!

Plus it’s a good reason to use those health benefits before they disappear…

Visit us at /Ascent in Capitol Hill or the FitHub Pop-Ups clinics this spooky season.

Ghost your excuses - not your recovery.

10/22/2025

Shockwave Therapy isn’t just pain relief - it’s science in motion.

By sending acoustic waves deep into the tissue, it promotes new cell growth, improves blood flow, and breaks down scar tissue, so healing can finally happen.

It’s one of our go-to tools to jumpstart recovery for stubborn tendon, ligament, and muscle injuries.

Whether it’s a chronic shoulder, a stubborn knee, or a nagging heel, we can integrate Shockwave Therapy into your treatment plan to speed up recovery so we can progress your rehab and build lasting strength.

💥 Ideal for:

✅ Plantar fasciitis
✅ Achilles tendinopathy
✅ Tennis or golfer’s elbow
✅ Shin splints & more

If a stubborn injury is holding you back, come see the /A Team and let’s accelerate your recovery.

10/17/2025

👋 Hey SW Calgary
The /A Team has officially landed at the FitHub - the home of our 2nd location in a renovated airplane hangar turned premier health and fitness destination in Currie Barracks ✈️

While construction wraps up on our new clinic (opening late November 🤞), we couldn’t wait to start connecting with this incredible community... so we’re bringing the care to you!

Pop-Up Clinics are now live every Tuesday, Friday & Saturday until we open.

✅ Come meet our Currie team.
✅ Use your benefits.
✅ End the year feeling your best.

📅 Book your spot → ascenthealth.janeapp.com

🎧 Everyone who books during our Pop-Up hours will be entered to win Apple AirPods!

10/07/2025

10/06/2025

If only we could press pause on larch season. 🍂

This photo was captured by a local artist who joined Ricki on the trail last week. Lucky for us, she can turn those fleeting mountain moments into timeless keepsakes. (🎨Check out her page!)

It’s and we’re crushing on golden larches, creative talent, and the reminder that the mountains move us in more ways than one. 🏔️✨