What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 7am - 7pm Friday 7am - 6pm Saturday 9am - 1pm

Ascent Health & Sport Therapy

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Canada
Calgary, AB
Ascent Health & Sport Therapy

We are a Calgary sport therapy clinic specializing in physiotherapy, chiropractic & coaching.

Ascent Health & Sport Therapy is a rehab focused clinic with two locations in Calgary. Our clinics are comprised of a team of experienced health care professionals who believes in taking our time with each individual to uncover and treat the cause of your concern. Our appointment times are longer than the industry standard, provide you with personalized 1:1 care and equip you with the tools to be an active participant in your own recovery.

09/18/2025

Building strength and building community are two of the most powerful ways to shape your future and protect your healthspan as you age. That’s the motivation behind these classes.

Did you know? Our /Ascent Athletics team also offers custom + private classes. Whether it’s with friends, teammates, or co-workers, we’ll design a small-group training block tailored to your goals. 👇

This fall, a crew of ski moms are putting in the preseason work so they can keep up with their kids on the slopes all winter long. 🎿 Want your own group? Let’s build it. 📧

Current Class Offerings:
/Arthritis Foundations
/Age Strong: Women 60+
Core to Floor
/Athletic Foundations: Youth 10-14

09/16/2025

Let’s go, Currie Barracks! 🚀

FitHub is officially open - and we’re counting down to move-in day for our second /Ascent clinic! 🙌

Come celebrate the Grand Opening this Saturday and get a first look at Calgary’s newest premier 20,000 sq ft health + fitness destination.

Drop by for workouts, comps, prizes, and a peek at our future clinic home.

📍 FitHub YYC – Sept 20 | 9am–5pm

See you in the hangar.

09/15/2025

Mountain Crush Monday // Fall might be one of the most beautiful times of the year to visit the mountains. These shots are from physio Arzoo’s weekend hiking in Kananaskis.

🏔️ If you’re looking to add some hikes to your calendar - the /A Team can help ensure your body feels good before and after your adventures.

✅ Physiotherapy
✅ Chiropractic Care
✅ Massage Therapy
✅ Pelvic Health
✅ Run Assessments
✅ Orthotics and Custom Bracing
✅ Concussion Management

We’ve got you covered. 🗓️ Book Online

09/03/2025

✨New moms - Your Comeback Starts Here.✨

Your 6-week check-up is done, but is your body really ready to run again? 🏃‍♀️

Jumping back too soon can mean pelvic pain, leakage, or injury - but with the right guidance, you can return safely and stronger than before.💪

This post (by Pelvic Health Physio Miranda Lohues, PT) shares some of the must-know tips, screens, and support to help you get back to running and the activities you love. ✅

👉 Book in for a session take your first steps toward a confident, pain-free return.

08/28/2025

✨ The “girls” might be hooked on watching “The Summer I Turned Pretty”… but for mature women around here, it’s “The Summer I Turned Strong” 💪✨

Every Saturday, our /Age Strong crew of women 60+ shows up for themselves — building muscle, boosting confidence, and proving that aging strong is the ultimate glow-up. 🌸

👉 This Fall is the perfect time to join the class as discover, like Linda, how transformative it can be:

👀“...I am so thankful a friend recommended this class to me!... I have definitely become stronger since taking this class, am more aware of the importance of keeping fit over 60 and have met some wonderful people!.. it has been truly rewarding and encouraging to progress and be challenged week after week!” - Linda

📆 Drop-in spots available — your comeback starts now.🏔️
💲$40/class
📲 Call or book online

08/27/2025

Some pairs just work… Travis & Taylor 💕, and your core + pelvic floor.

Because reaching your goals — whether it’s running again, lifting with confidence, or staying strong through every stage of life — starts with the right foundation.

Our CORE TO FLOOR class is designed to help women connect, strengthen, and move without limits.

Sign up and join the crew every Thursday night and see how strong your foundation can get when it finds the perfect pairing 💪✨

📆 Starts Sept 11 // Thursdays 6–7pm
💲 $40 / class
👉 REGISTER ONLINE or CALL

08/25/2025

Mountain Crush Monday 🏔️

I took a crew of teens up Mt. Yamnuska this weekend and came away just as inspired by their mental grit as their physical strength.

This was the most technical climb any of them had ever done - and they handled it like pros. 💪 I loved hearing them cheer each other on and look out for one another through the tough sections.

At the chain traverse, one of them said: “It’s not that hard, but it is a bit scary.” They were given the option to opt out, but every single one chose to push forward.

Watching their faces at the summit - the pride, the sense of accomplishment - was my highlight.

That’s what the mountain does: it brings out courage you didn’t know you had.

08/15/2025

☀️ We’re still soaking up summer vibes, but the /A Team is already gearing up for our Fall Classes! (Swipe to learn more 👉)

All your favourites are back — plus a brand-new class designed for those navigating arthritis and looking to move with more ease.

And we are opening up Core to Floor for all women looking to strengthen their connect to their core and pelvic floor muscles.

💪 Small group training (just 4–8 people)

🎯 Goal-specific, intelligently designed sessions

🤝 Welcoming, supportive environment
Because at /Ascent, Everyone is an /Athlete. 🏔️

📅 Online booking now open — spots fill fast!
$40/session - weekly drop-in

*Athletic Foundations can be submitted to physio benefits

08/06/2025

Halfway through summer - are you still moving strong?

In early June, one of our longtime patients came in after tweaking her calf during a casual soccer game. A super active human, she lives for the outdoors - trail runs, dog hikes, spontaneous beach volleyball.

She knew if she didn’t deal with it, a small setback could derail her entire summer plans…and fall marathon goals.

Luckily, instead of pushing through, she came in for a full movement assessment with Miranda, an /A Team physiotherapist.

What they found:

1. A mild calf strain
2. Limited hip and ankle mobility impacting running
3. No dynamic warm-up or cooldown

Their game plan?

✅Targeted strength work
✅ Mobility drills for hips and ankles
✅ Neuromuscular control drills to improve ankle stability
✅ Simple warm-up routine designed to keep customized to her lifestyle
✅ Return to Play program for marathon training

🔑 Takeaway: Injury prevention isn’t about doing less. It’s about moving smarter.

👀 Want to know exactly what we found and how they got back on track?

📩 Subscribe to our newsletter to get the full story (and more like it) delivered straight to your inbox.
👉 Link in bio to sign up.

08/02/2025

Enjoy your long weekend. The clinic is closed as the /A Team is taking time to play outside and recharge. See you next Tuesday!

Address

1904 20 Avenue NW
Calgary, AB
T2M1H5

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	7am - 7pm
Friday	7am - 6pm
Saturday	9am - 1pm

Telephone

+14037641200

Website

https://www.ascent.health/

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Our Story

Our brand and vision are inspired by the people who love to move and push boundaries outside. We know everyone will encounter mountains in their life and we want to inspire the sense of adventure and grit it often requires to face these inner and outer landscapes. We know there are valleys between peaks and embrace these lows as part of the journey. We believe the team you surround yourself with is the biggest determining factor of conquering your mountain.

The clinic has been providing natural, expert healthcare in downtown Calgary since 1918. And we expanded to our second location in Capitol Hill in the spring of 2020. We believe we are a model for integrated health care delivery, emphasizing preventative medicine and individualized care. Everything we do for our patients is guided by our passion to help people overcome their physical mountains and lead healthy and pain free lives.