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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 7am - 7pm Friday 7am - 6pm Saturday 9am - 1pm

Ascent Health & Sport Therapy

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Canada
Calgary, AB
Ascent Health & Sport Therapy

We are a Calgary sport therapy clinic specializing in physiotherapy, chiropractic & coaching.

Ascent Health & Sport Therapy is a rehab focused clinic with two locations in Calgary. Our clinics are comprised of a team of experienced health care professionals who believes in taking our time with each individual to uncover and treat the cause of your concern. Our appointment times are longer than the industry standard, provide you with personalized 1:1 care and equip you with the tools to be an active participant in your own recovery.

09/26/2025

Longevity might be the buzzword these days - everyone’s chasing a longer life.
But at /Ascent, we believe it’s even more important to focus on healthspan: living better, for longer.

One of the biggest influences on your healthspan is how well your body moves.

That means:
✔️ Building strength
✔️ Improving mobility + balance
✔️ Prioritizing regular zone 2 cardio
✔️ Creating a habit of daily movement

The /A Team’s mission is simple: to help you protect your movement health so you can stay active, independent, and ready for life’s adventures - for the long term.

💡 With extended health benefits resetting soon, now’s the perfect time to book your movement check-in. We’ll assess, treat, and design a plan to match your future lifestyle goals. [Book Online]

09/22/2025

Mountain Crush Monday 🚴‍♀️⛰️

There is nothing like the smile that comes after a weekend of tough but epic rides.

Whether it is the satisfaction of trying a new feature or the pride of not giving up on the climb, mountain biking always reminds me that the best things in life take effort.

👉The reward is worth it
👉The courage carries over into life
👉And the journey is better with people by your side

At /Ascent, we are here to cheer you on, prep you for the next climb, and help you stay strong for whatever mountain comes next.

💻 Book Online and we’ll help you prepare your body for your next adventure

09/18/2025

Building strength and building community are two of the most powerful ways to shape your future and protect your healthspan as you age. That’s the motivation behind these classes.

Did you know? Our /Ascent Athletics team also offers custom + private classes. Whether it’s with friends, teammates, or co-workers, we’ll design a small-group training block tailored to your goals. 👇

This fall, a crew of ski moms are putting in the preseason work so they can keep up with their kids on the slopes all winter long. 🎿 Want your own group? Let’s build it. 📧

Current Class Offerings:
/Arthritis Foundations
/Age Strong: Women 60+
Core to Floor
/Athletic Foundations: Youth 10-14

09/16/2025

Let’s go, Currie Barracks! 🚀

FitHub is officially open - and we’re counting down to move-in day for our second /Ascent clinic! 🙌

Come celebrate the Grand Opening this Saturday and get a first look at Calgary’s newest premier 20,000 sq ft health + fitness destination.

Drop by for workouts, comps, prizes, and a peek at our future clinic home.

📍 FitHub YYC – Sept 20 | 9am–5pm

See you in the hangar.

09/15/2025

Mountain Crush Monday // Fall might be one of the most beautiful times of the year to visit the mountains. These shots are from physio Arzoo’s weekend hiking in Kananaskis.

🏔️ If you’re looking to add some hikes to your calendar - the /A Team can help ensure your body feels good before and after your adventures.

✅ Physiotherapy
✅ Chiropractic Care
✅ Massage Therapy
✅ Pelvic Health
✅ Run Assessments
✅ Orthotics and Custom Bracing
✅ Concussion Management

We’ve got you covered. 🗓️ Book Online

09/03/2025

✨New moms - Your Comeback Starts Here.✨

Your 6-week check-up is done, but is your body really ready to run again? 🏃‍♀️

Jumping back too soon can mean pelvic pain, leakage, or injury - but with the right guidance, you can return safely and stronger than before.💪

This post (by Pelvic Health Physio Miranda Lohues, PT) shares some of the must-know tips, screens, and support to help you get back to running and the activities you love. ✅

👉 Book in for a session take your first steps toward a confident, pain-free return.

08/28/2025

✨ The “girls” might be hooked on watching “The Summer I Turned Pretty”… but for mature women around here, it’s “The Summer I Turned Strong” 💪✨

Every Saturday, our /Age Strong crew of women 60+ shows up for themselves — building muscle, boosting confidence, and proving that aging strong is the ultimate glow-up. 🌸

👉 This Fall is the perfect time to join the class as discover, like Linda, how transformative it can be:

👀“...I am so thankful a friend recommended this class to me!... I have definitely become stronger since taking this class, am more aware of the importance of keeping fit over 60 and have met some wonderful people!.. it has been truly rewarding and encouraging to progress and be challenged week after week!” - Linda

📆 Drop-in spots available — your comeback starts now.🏔️
💲$40/class
📲 Call or book online

08/27/2025

Some pairs just work… Travis & Taylor 💕, and your core + pelvic floor.

Because reaching your goals — whether it’s running again, lifting with confidence, or staying strong through every stage of life — starts with the right foundation.

Our CORE TO FLOOR class is designed to help women connect, strengthen, and move without limits.

Sign up and join the crew every Thursday night and see how strong your foundation can get when it finds the perfect pairing 💪✨

📆 Starts Sept 11 // Thursdays 6–7pm
💲 $40 / class
👉 REGISTER ONLINE or CALL

08/25/2025

Mountain Crush Monday 🏔️

I took a crew of teens up Mt. Yamnuska this weekend and came away just as inspired by their mental grit as their physical strength.

This was the most technical climb any of them had ever done - and they handled it like pros. 💪 I loved hearing them cheer each other on and look out for one another through the tough sections.

At the chain traverse, one of them said: “It’s not that hard, but it is a bit scary.” They were given the option to opt out, but every single one chose to push forward.

Watching their faces at the summit - the pride, the sense of accomplishment - was my highlight.

That’s what the mountain does: it brings out courage you didn’t know you had.

Address

1904 20 Avenue NW
Calgary, AB
T2M1H5

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	7am - 7pm
Friday	7am - 6pm
Saturday	9am - 1pm

Telephone

+14037641200

Website

https://www.ascent.health/

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Our Story

Our brand and vision are inspired by the people who love to move and push boundaries outside. We know everyone will encounter mountains in their life and we want to inspire the sense of adventure and grit it often requires to face these inner and outer landscapes. We know there are valleys between peaks and embrace these lows as part of the journey. We believe the team you surround yourself with is the biggest determining factor of conquering your mountain.

The clinic has been providing natural, expert healthcare in downtown Calgary since 1918. And we expanded to our second location in Capitol Hill in the spring of 2020. We believe we are a model for integrated health care delivery, emphasizing preventative medicine and individualized care. Everything we do for our patients is guided by our passion to help people overcome their physical mountains and lead healthy and pain free lives.