Smile, there's an Oil for That

04/12/2026

04/10/2026

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Copaiba Drops under the tongue or Softgels… which is better?

Most people think one must be better.
👉 Truth: they do different jobs in your body.

🌿 Drops under the tongue = FAST + TARGETED

✔️ Absorbed quickly through the mouth
✔️ Bypasses digestion
✔️ You feel it faster

Best for:
✨ sudden stress or overwhelm
✨ winding down before sleep
✨ emotional reset moments

👉 Think: a signal to your nervous system

🌿 Softgels = SLOW + SYSTEMIC

✔️ Goes through digestion
✔️ Slower, sustained release
✔️ Supports whole-body balance over time

Best for:
✨ daily inflammation support
✨ gut + nervous system balance
✨ consistent sleep & recovery

👉 Think: building your foundation

💡 So what’s actually more effective?

👉 Drops = immediate impact
👉 Softgels = long-term results

🔥 Here’s how to use them for real results

🌿 DAILY BASELINE
✔️ 1 softgel in the morning or with food
→ build resilience before you need it

🌿 STRESS / OVERWHELM
✔️ 1 drop under the tongue
✔️ 3–5 slow breaths
👉 optional: count back 5…4…3…2…1

→ fast reset for your nervous system

🌿 EVENING / SLEEP
✔️ 1 softgel OR
✔️ 1 drop under tongue (busy mind)

→ supports deeper, more restful sleep

🌿 RECOVERY (sport / gym / pickleball)
✔️ 1 softgel after activity

→ supports recovery + brings body back to balance

✨ Simple strategy

✔️ Softgels = consistency
✔️ Drops = precision when needed

💡 Most people wait until something feels off…
👉 the shift happens when you support your body before that.

04/08/2026

The wait it over! Today April 8 at 5 pm MDT come join the excitement for the new product launch in Canada!
Learn about how Wellness is Made Simple.
You have until 4:59 pm to register, receive 5 packages of VMG+ worth $20 and receive promo code to purchase kit and for a discount for ordering in May.

doTERRA products are Certified Pure Tested Grade®. Through our Co-Impact Sourcing® initiatives, purchases benefit families worldwide.

04/05/2026

Happy Easter

04/04/2026

04/03/2026

Co Impact Sourcing is the heart of doTERRA. Certified Pure Tested Grade Essential Oils ensure you have purity and potency in every bottle. There is positive impact on both sides of the bottle.
I would love to know how you you like to use lavender?

04/01/2026

The long awaited launch of these products is finally arriving!
Register as soon as possible to receive your samples for the April 8 online event. You will still be able to register til April 8.
Register even if you cannot attend live so you can receive promo codes for the Pre Launch Kit.

03/27/2026

Lemon Cheesecake Recipe

I shared a doTERRA post on March 14 with a lemon cheesecake recipe.
I decided to make it for my Leadership Retreat recap Event.
I modified the recipe as it was only for a 6 inch pan without any thickening ingredient so I added cornstarch.

I used 9 inch spring form pan.
Combine ingredients and use blender to mix.
2 c. Cottage cheese
1/2 c. Greek yogurt
2 eggs
4 Tb. Organic cane sugar
3 Tb. Cornstarch
1/4 c. Maple syrup
5 drops Madagascar Vanilla Essential oil
12 drops Lemon Essential oil

Before pouring into pan taste for sweetness and lemon. Add more if you like.

Bake 40 min. at 350 degrees. Let cool.
Best to chill overnight.
Sprinkle with fresh lemon zest and fresh raspberries.
I used my freeze dried raspberries.
The recipe did not call for a crust.

You could make a graham cracker with melted butter type crust and bake, then cool before pouring filling on crust.

03/26/2026

The heart of doTERRA is the Healing Hands Foundation.

It’s thanks to the amazing individuals in our community that we can keep making such a difference in people’s lives💛​

This month, we’re celebrating Dianne Proud, a valued member of dōTERRA Healing Hands Foundation AUNZ™. Through our partnership with Escabags, a charity supporting victims fleeing domestic violence, volunteers come together for packing days to fill bags with essential household and self-care items.​

Dianne generously handmade an incredible 500 bags for our most recent packing day, with support from her retirement village community, who donated materials to be thoughtfully upcycled.​

Thank you to Dianne and everyone who gives their time and care to help us support those who need it most.💛​

To get involved with Healing Hands, donate or learn more, click the link 🔗https://brnw.ch/21x13wy