
10/10/2025
October 10 is World Mental Health Day. Here are some simple and effective tips to help you and the older adults around you mentally resilient.
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📎Noted: This post is for general informational purposes only and does not replace professional medical advice. Please consult your doctor or healthcare provider for personalized recommendations.
年齡增長並不代表心智能力減退。事實上,這仍是保持頭腦敏銳、積極社交、活出人生意義的最佳時機。在世界心理健康日這一天,我們為您整理了一些簡單又實用的小貼士,幫助您維持思路清晰、提振精神。
📌 歡迎收藏這則貼文,分享給你關心的家人朋友 💙
📎 注意:本貼文僅供一般資訊參考,無法取代專業醫療建議。如有個人健康需求,請諮詢醫生或相關醫療專業人員。