Get to know Nutrition

Get to know Nutrition Helping to improve knowledge and hands on practice of Nutrition Every Single Day!! Please contact me if you would like more information or to book a session.

Improving quality of life, health and wellness through increased knowledge and hands on practice of Nutrtion Every Single Day. Get to Know Nutrition is my way of making the world around me a better place to live and raise children in through my passion for food. Services offered:
*One-on-one Coaching
*Family sessions
*Cooking classes
*Groccery store guided tours
*Group presentations
*Lunch & Learns

Tuna Salad Boats & Tuna Melts
02/04/2021

Tuna Salad Boats & Tuna Melts

01/23/2021
Slow Roasted Sugar&Spice Ribs with Homemade BBQ Sauce, Mushroom Wild Rice & Galic Green Beans
01/23/2021

Slow Roasted Sugar&Spice Ribs with Homemade BBQ Sauce, Mushroom Wild Rice & Galic Green Beans

Creamy Garlic Alfredo Spaghetti Squash Casarole with Aged Cheddar Stuffed Bacon Wrapped Chicken Breast
01/15/2021

Creamy Garlic Alfredo Spaghetti Squash Casarole with
Aged Cheddar Stuffed Bacon Wrapped Chicken Breast

Sweet Potato Ginger Soup for lunches
01/11/2021

Sweet Potato Ginger Soup for lunches

Breakfast food prep; Ham & Red Pepper Egg Bites
01/11/2021

Breakfast food prep;
Ham & Red Pepper Egg Bites

BBQ Pork, Brown Rice, Veggie Bowl🙃
07/23/2020

BBQ Pork, Brown Rice, Veggie Bowl🙃

Garlic Herb Crusted Steak, Tomato & Ricotta Pasta with Roasted Asparagus 😊
07/18/2020

Garlic Herb Crusted Steak, Tomato & Ricotta Pasta with Roasted Asparagus 😊

Stuffed Zuchini Boats*cream cheese, shredded chicken, bacon, cheddar & marble, serano peppers mixed and stuffed into roa...
06/18/2019

Stuffed Zuchini Boats

*cream cheese, shredded chicken, bacon, cheddar & marble, serano peppers mixed and stuffed into roasted Zuchini boats

Sunshine & Spinach Salad🌞Loaded Spinach Salad with Bacon & Feta Drizzeled with Maple-Apple Vinaigrette
03/03/2019

Sunshine & Spinach Salad🌞

Loaded Spinach Salad with Bacon & Feta Drizzeled with Maple-Apple Vinaigrette

Eat The Rainbow 🌈
02/26/2019

Eat The Rainbow 🌈

Address

SW
Calgary, AB
T3C3R6

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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