New Health Journey

New Health Journey New Health Journey wants to help you welcome a new beginning to your life by supporting you health It can hold tension and stress long after it’s gone.

Dr. Charmagne Sia Lu, ND

Throughout my life, I’ve had interactions with doctors that didn’t feel like they were listening to me, they were more interested in looking at my symptoms, than addressing my concerns. It wasn’t only with doctors either, there would be other times I wasn’t taken seriously, and I would leave feeling annoyed, disappointed, and disregarded. I would have to deal with my eczema, and the mental and physical stress it caused on my own. Interactions like this made me appreciate it when I finally found a doctor that would listen to me, and not disregard me, and I felt like I could work with them to figure out what was going on with me. I needed to find someone to see me and not just the symptoms I have. I know how important it is to be heard and to connect with your doctor that way. That’s why I strive to listen to my patients and make them feel heard and cared for. This is even more emphasized when I work with expecting families and breastfeeding mothers. Having a newborn is a very emotional and overwhelming time of life, and even though it is beautiful, there are people who struggle, at a time they are more vulnerable and need support from people who will listen to them and their concerns. CREDENTIALS:
Doctor of Naturopathic Medicine | Canadian College of Naturopathic Medicine
International Board Certified Lactation Consultant
Bachelor of Biological Sciences | University of Calgary
Birth Doula
Certified BioFlex Practitioner
NLP Coach
HypnoBirthing Practitioner
Certified Hypnotherapist

Derek Chiu, MOT, RMT
Throughout my life, I have seen and interacted with so many people who have been disabled or even crippled from their daily jobs and activities to know that everyone needs a little bit of self-care. Treat your mind and body the way it deserves to be treated and follow me on a new health journey. As a Manual Osteopathic Therapist, our philosophy states that “the human body has the capability to protect, repair and regenerate itself to preserve its function”. However, sometimes it might just need a little nudge in the right direction for it to heal more effectively and efficiently. Using the different systems of the body as a whole, we can formulate a personalised treatment plan specifically to help you achieve the goals you want in your health. As a Registered Massage Therapist, I believe that every muscle in the body tells a story. It can hold emotions and energy where it’s no longer needed. And by releasing the baggage or memories of trauma in the body, it would allow you to live life to the fullest. My areas of focus include realigning the body structurally such as osteoarticulation, visceral manipulation, and soft tissue manipulation. Outside of my clinical practice, I like to live both actively and artistically. From teaching partner dancing to creating music in my home studio, I strive to keep my passions constantly growing, allowing me to enjoy every moment of my life and I hope I can do the same for you too. Credentials:
Manual Osteopathic Therapist | Manual Osteopathic College of Canada
Massage Therapist | MaKami College
Member of the Canadian Massage and Manual Osteopathic Therapists Association
Advanced Certification in Osteoarticulation, Muscle Energy Techniques, Fascial Remodelling, Cranial Sacral, Visceral Manipulation
Advanced Certification in Cupping, Active Release, Sports Massage, Prenatal Massage, Trigger Point Therapy, Manual Lymphatic Drainage

We're already in at the half way point of these HypnoBirthing classes! Time really does go by, and seeing the understand...
09/20/2025

We're already in at the half way point of these HypnoBirthing classes! Time really does go by, and seeing the understanding and ability to enter relaxation grow every class is inspiring.

What kind of birth are you looking forward to?

Last group session of HypnoBirthing® classes start tomorrow  from 2:30-5:00 pm. If you're interested in these relaxing p...
09/05/2025

Last group session of HypnoBirthing® classes start tomorrow from 2:30-5:00 pm. If you're interested in these relaxing prenatal classes, there is still some room.

Contact Vive Health at +1 403-984-3538 to register for the classes 🩵

September is arthritis month. So for this month’s blog, we are going to be talking about Osteoarthritis (OA). OA is the ...
09/03/2025

September is arthritis month. So for this month’s blog, we are going to be talking about Osteoarthritis (OA). OA is the most common type of arthritis that affects the joints. It develops when the protective cartilage that cushions the ends of bones gradually wears down. This leads to pain, stiffness, swelling, and reduced mobility. As the cartilage continues to thin, bones may rub against each other, causing more damage and pain. At times, bone spurs can form as a result.

Click the link in the bio to read more ☝️

.osteopathic.therapist and I recently went to Victoria for our friend's wedding. And while we were there we explored and...
08/28/2025

.osteopathic.therapist and I recently went to Victoria for our friend's wedding. And while we were there we explored and walked a ton, and we did a mini golf thing with our friends. To support Derek's goal of exercise, we all did squats based on how many attempts it took to get the ball in. It was a fun way to get the body moving, and with everyone doing it, it felt like a way to solidify friendships.

In what ways do you encourage activity?

Stress isn’t always bad — short bursts can sharpen focus and fuel action. But in our modern world, stress often chronic…...
08/14/2025

Stress isn’t always bad — short bursts can sharpen focus and fuel action. But in our modern world, stress often chronic… and that’s when trouble starts.

🚨 Chronic stress can lead to:
- Blood sugar imbalances & weight gain
- Poor sleep & low energy
- Digestive problems
- Muscle tension & pain
- Mood changes & brain fog

The main culprit? Cortisol — your stress hormone. It's not a bad hormone when it's short lived, but constant elevation keeps your body in “fight or flight,” making it harder to heal, rest, and digest.

✨ 3 Simple Stress-Busting Tools
1️⃣ Box Breathing: Inhale 4 sec → Hold 4 sec → Exhale 4 sec → Hold 4 sec. Repeat.
2️⃣ Prioritize Sleep: Protect your 7 hours. Try Yoga Nidra for deeper rest.
3️⃣ Listen to Your Body: Connect when you have energy, rest when you don’t.

The goal isn’t zero stress — it’s learning to manage it so it doesn’t manage you.

📖 Read the full blog & get more tools in the link in the bio

💆‍♀️ Need extra support? Book with Dr. Charmagne for tailored strategies.

Dr. Charmagne's next class series for HypnoBirthing® starts Saturday, Sept 6! Classes are 2.5 hours long. If you're inte...
08/07/2025

Dr. Charmagne's next class series for HypnoBirthing® starts Saturday, Sept 6! Classes are 2.5 hours long. If you're interested in taking these classes to enrich your birthing experience, send a DM!

Dr. Charmagne and Derek will be out of town from July 23-29, enjoying the outdoors, and come back recharged to serve you...
07/23/2025

Dr. Charmagne and Derek will be out of town from July 23-29, enjoying the outdoors, and come back recharged to serve you.

Wedding Glow Program 🍃 Exclusively at Vive Integrative Health Group, led by our very own Dr. Charmagne Sia Lu, ND. Desig...
07/16/2025

Wedding Glow Program 🍃

Exclusively at Vive Integrative Health Group, led by our very own Dr. Charmagne Sia Lu, ND. Designed specifically for brides-to-be, the Wedding Glow Program is a comprehensive Naturopathic plan focused on optimizing your skin, energy, and overall vitality in the lead-up to your special day. 💍

Our Program includes:
✔️ Initial Naturopathic consultation with personalized follow-ups
✔️ Liver-supportive detox protocol with a tailored dietary plan
✔️ High-quality protein powder rich in nutrients and supportive herbs
✔️ Six IV nutrient therapy sessions to deeply nourish skin, hair, and nails

As part of our signature RENEW You series, this program combines strategic internal detoxification with targeted IV nutrients to:
🧖♀️ Enhance skin clarity and glow
✨ Boost energy and vitality
💇♀️ Support healthy hair, skin, and nails
💦 Reduce bloating and fluid retention
🙌 Promote overall wellness and confidence

Whether you’re months away from the big day or just starting your prep, this curated program supports your journey to feeling and looking your absolute best — for your wedding day and beyond.

Learn more or book your consultation:
💻 www.vivehealth.ca
📞 403-984-3538
📧 contact@vivehealth.ca

Starting Monday, June 30,  will be operating out of their new location!!! Dr. Charmagne practices here Mondays from 12-5...
06/29/2025

Starting Monday, June 30, will be operating out of their new location!!!

Dr. Charmagne practices here Mondays from 12-5 pm, and Wednesdays from 11-4 pm.
Derek practices here Wednesdays 11-4 pm and Thursdays 1-7 pm.

We look forward to serving you at this new location!

Please excuse the minor renovations that are still in progress.

   • • • • • •The Liver: Your Detox Powerhouse 🍃 Part 1/3 series with our Manual Osteopathic Therapist, Derek Chiu: Did ...
06/27/2025


• • • • • •
The Liver: Your Detox Powerhouse 🍃 Part 1/3 series with our Manual Osteopathic Therapist, Derek Chiu: Did you know your liver is one of the hardest working organs in your body? 💭 
It’s your natural detoxifier – filtering toxins, managing hormones, balancing blood sugar, and processing nutrients. But even the cleanest diet can’t help if your liver is congested from stress, trauma, or tension. This is where Manual Osteopathic Therapy (MOT) shines. ✨ At Vive Integrative Health, Manual Osteopathic Therapist Derek Chiu offers a holistic, hands-on approach to liver health that goes beyond supplements or food – by addressing the physical and structural elements that impact liver function. 🙏 Stay tuned as we explore how techniques like visceral manipulation, lymphatic stimulation, and nervous system support can help your liver thrive. 🙌 Read Derek’s newest blog through the link in our bio 🔗 💻 www.vivehealth.ca 📞 403-984-3538 📧 contact@vivehealth.ca

Congratulations to the Grand Opening of 's new and improved location! The new space looks beautiful and we're so excited...
06/10/2025

Congratulations to the Grand Opening of 's new and improved location! The new space looks beautiful and we're so excited to practice there. All of the hardwork from the Wellnecity team was with it. The new space is so welcoming and is filled with warm and natural lighting.
osteopathic.therapist and I will still be seeing patients at the old location for a while longer before moving to this new one. But stay tune, and we'll let you know when we officially make the move over ❤️

Low-Level Laser Therapy, also known as Photobiomodulation (PBM), is being explored as a potential treatment for female i...
06/04/2025

Low-Level Laser Therapy, also known as Photobiomodulation (PBM), is being explored as a potential treatment for female infertility. It helps fertility by improving blood circulation, to benefit the ovaries and the uterus, and improve endometrial thickness and oxidative stress. PBM also improves the energy integrity of the cells and provides more ATP (cellular energy) for the act of implantation. In the studies, PBM was seen to increase pregnancy and live births in 30-60% of the participants, who were all considered to be infertile and had attempted various Assisted Reproductive Technology (ART).

Address

4720 Bowness Road NW
Calgary, AB
T3B0B4

Opening Hours

Monday 12am - 5pm
Tuesday 2pm - 7pm
Wednesday 9am - 2pm
Thursday 2pm - 7pm
Friday 9am - 2pm

Telephone

+14039843538

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Our Story

Dr. Charmagne Sia Lu, ND, IBCLC Throughout my life, I’ve had interactions with doctors that didn’t feel like they were listening to me, they were more interested in looking at my symptoms, than addressing my concerns. It wasn’t only with doctors either, there would be other times I wasn’t taken seriously, and I would leave feeling annoyed, disappointed, and disregarded. I would have to deal with my eczema, and the mental and physical stress it caused on my own. Interactions like this made me appreciate it when I finally found a doctor that would listen to me, and not disregard me, and I felt like I could work with them to figure out what was going on with me . I needed to find someone to see me, and not just the symptoms I have.

I know how important it is to be heard, and to connect with your doctor that way. That’s why I strive to listen to my patients, and make them feel heard and cared for. This is even more emphasized when I work with expecting families and breastfeeding mothers. Having a newborn is a very emotional and overwhelming time of life, and even though it is beautiful, there are people who struggle, at a time they are more vulnerable and need support from people who will listen to them and their concerns.

Do you have any experiences where having a health care practitioner who listen made all the difference for you? CREDENTIALS: Doctor of Naturopathic Medicine | Canadian College of Naturopathic Medicine Member of the College of Naturopathic Doctors of Alberta Member of the Canadian Association of Naturopathic Doctors International Board Certified Lactation Consultant (IBCLC) Internship - Robert Schad Naturopathic Clinic Internship - Brampton Civic Hospital Internship - Queen West Satellite Clinic Bachelor of Biological Sciences | University of Calgary