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Monday 10am - 6pm Tuesday 9:30am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 4pm

Healthflow Naturopathic Clinic

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Calgary, AB
Healthflow Naturopathic Clinic

Healthflow Family Wellness Centre: We treat with care using a variety of holistic methods. Call to arrange your next appointment! Welcome to Healthflow!

Here at Healthflow Family Wellness Centre we do our best to create a warm, safe and comfortable environment for you to find healing. When the obstacles are removed, the body's self-healing processes are nourished, and health is allowed to flourish from within. We offer an integrated approach to wellness. Our therapists include; Dr. Derek Cook and Dr. Jacqui Klassen, Dr. Michelle Hislop, D. Nadia Romero, and Dr. Stephanie Bristow, naturopathic doctors. Dr. Tanya Reinhart, Traditional Chinese Medicine Doctor and Acupuncturist

Dr. Derek Cook- http://www.healthflow.ca/practitioners/dr-derek-cook-nd/

Dr. Jacqui Klassen - http://www.healthflow.ca/practitioners/dr-jacqui-klassen-nd/

Dr. Stephanie Bristow - http://www.healthflow.ca/practitioners/dr-stephanie-bristow-nd/

Dr. Nadia Romero - http://www.healthflow.ca/dr-nadia-romero-nd/

Dr. Michelle Hislop - http://www.healthflow.ca/dr-michelle-hislop-nd/

Dr. Tanya Reinhart - http://www.healthflow.ca/dr-tanya-reinhart-rac-tcmd/

Some information on Naturopathic Medicine-

Naturopathic Medicine is the integration of both science and art. Along with core medical training, Naturopathic Doctors use:

• Nutrition
• Herbal Medicine
• Homeopathy
• Traditional Chinese Medicine
• Acupuncture
• Lifestyle Counselling
• Physical Medicine

Dr. Cook also practices Auricular Medicine, a bioenergetic assessment tool in order to help create specific tailored treatment plans for each person. This technique involves acupuncture in and around the ears. Conditions Treated

•Cancer (preventative, post-op and complimentary to radiation & chemo)
•Autoimmune disorders (Arthritis, RA, Fibromyalgia, MS, etc.)
•Woman’s health (PMS, infertility, endometriosis, fibroids, PCOS, menopause, etc.)
•Men’s health (Impotence, BPH, Prostatitis, etc)
•Pediatric care (diaper rash, colic, frequent infections, vaccination support, etc.)
•Endocrine health (Hypothyroid, hyperthyroid, Hashimoto’s, Graves, Diabetes, etc.)
•Digestive health (Acid reflux, IBS, Ulcerative Colitis, Crohn’s, diarrhea, constipation, etc.)
•Cardiovascular health (High blood pressure, cholesterol, strokes, etc.)
•Bone health (Osteopenia, Osteoporosis, Osteomyelitis, etc.)
•Chronic Infections (Candida-Yeast, HPV, Herpes, EBV, Lyme disease, etc.)
•Neurological and Mental Health (Seizures, Depression, Anxiety, Bipolar, OCD, ADHD, etc.)
•Sleep disorders (Insomnia, sleep apnea, chronic fatigue, etc.) Call 403.313.4354 to book or go online at http://www.healthflow.ca/online-booking/ for prices and to book.

09/06/2025

This page is no longer active.
We’ve moved to a new page — come join us there!

👉 Follow us at: facebook.com/healthflownaturopathic

For the latest updates, health tips, and to stay connected with Healthflow Naturopathic, be sure to like and follow our new page.

Thank you for your continued support! 💚

07/30/2025

Hydrate Like a Grown-Up — Your Body Will Thank You
⠀⠀
📣 PSA: Coffee doesn’t count. Neither does wine (sorry).

Your lymphatic system, digestion, and even your brain health depend on proper hydration — especially in Calgary’s dry summer heat.

If you’re feeling foggy, puffy, sluggish, or like your body’s made of potatoes… chances are, you need more water.
⠀⠀
💧 Your lymph needs water to move waste and keep your immune system strong.
💧 Your digestion needs water to keep things flowing and prevent discomfort.
💧 Your brain? Absolutely needs water — even mild dehydration can hurt your focus, memory, and mood.

Balanced bodies are hydrated bodies.
⠀⠀
Here’s how to make hydration easier:
✅ Carry a reusable water bottle and keep it in sight.
✅ Add a pinch of sea salt or a squeeze of lemon to help your body absorb it.
✅ Pair every coffee or cocktail with a glass of water.

At Healthflow ND, we help you uncover the hidden reasons you may feel sluggish, foggy, or puffy — and hydration is almost always step one.
⠀⠀
📍 Book with one of our NDs, RMTs, or physio team today — let’s get your body back in balance.

07/28/2025

🏌️‍♂️☀️ Summer, Golf & Staying at the Top of Your Game — with Dr. Cook

Summer in Calgary is short — and if you’re spending it on the golf course, the sun and long days can take a toll on your energy, hydration, and joints.

Dr. Cook works with you to address pain, fatigue, or underlying issues so you can enjoy every round feeling your best.

Whether it’s optimizing your hydration, supporting recovery, or getting to the root of persistent discomfort, Dr. Cook can help you get back to what you love — without being held back by your health.

📍 Book your appointment today and let’s make this your healthiest summer yet.

07/25/2025

𝗔𝗱𝗮𝗽𝘁𝗮𝘁𝗶𝗼𝗻 𝗚𝗼𝗲𝘀 𝗕𝗼𝘁𝗵 𝗪𝗮𝘆𝘀
Your body is incredible at adapting.
It can tolerate a lot of tension, pain, fatigue, discomfort…
And just keep going.
⠀
But here’s the thing:
Adaptation goes both ways.
⠀
You can adapt to discomfort —
but you can also adapt to feeling better.
⠀
With the right care — movement, hands-on therapy, acupuncture, or targeted support —your body can shift out of “coping” and into healing.
⠀
That shoulder you stopped noticing because it always hurt?
That tension headache that used to be daily?
That gut ache that made you avoid eating out?
⠀
They don’t have to be your “new normal.”
Let’s work together to help you remember what comfortable feels like.
⠀
📍 Book with Fiona (Physio), Joseph (Acupuncture), Kim or Mark (Massage), or our NDs — we’ve got options for every kind of healing.

07/23/2025

𝗟𝗲𝘁’𝘀 𝗴𝗲𝘁 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝘀𝘁𝗿𝗮𝗶𝗴𝗵𝘁:
𝗕𝗹𝗼𝗮𝘁 𝗶𝘀𝗻’𝘁 𝗮 𝗺𝗼𝗿𝗮𝗹 𝗳𝗮𝗶𝗹𝘂𝗿𝗲.
It’s not because you had tacos, wine, or a little dairy.

If someone told you that “more fibre” would fix your bloating — and all it did was make you gassier, crampier, and more suspicious of every vegetable you eat…

👀 We see you.

𝗕𝗹𝗼𝗮𝘁𝗶𝗻𝗴 𝗰𝗮𝗻 𝗯𝗲 𝗮 𝘀𝗶𝗴𝗻 𝗼𝗳:
– Nervous system stress
– Lymphatic congestion (aka, your body’s plumbing is sluggish)
– Gut bacteria overgrowth (like SIBO)
– Hormonal imbalances
– Or something specific like Celiac or food intolerances

So before you cut out half your fridge or start blaming broccoli... maybe it’s time to cut the shame.

🧠 Your body’s not misbehaving — it’s trying to communicate.
𝗟𝗲𝘁’𝘀 𝘄𝗼𝗿𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗿𝗼𝗼𝘁 𝗰𝗮𝘂𝘀𝗲 — 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝗴𝘂𝗶𝗹𝘁 𝘁𝗿𝗶𝗽.

07/22/2025

Meet Our Stellar RMT Team

Let’s talk massage — but not just any massage. We’re talking the kind that helps your body heal, regulate, and reset — not just chill for an hour.

Meet our incredible RMT duo:

✨ 𝗞𝗶𝗺 𝗧𝗲𝗻𝗵𝗮𝗺, 𝗥𝗠𝗧 + 𝗖𝗟𝗧
– Lymphatic drainage (great for post-op swelling, digestion, and detox)
– Craniosacral therapy (calms the nervous system and eases pain)
– A no-fluff, client-centered approach to functional wellness

✨ 𝗠𝗮𝗿𝗸 𝗡𝗴𝗮𝗶, 𝗥𝗠𝗧
– Calm, grounding presence that puts you at ease instantly
– RN background = he sees the full picture of your health
– Targeted, therapeutic massage that helps you feel better — not just temporarily relaxed

Whether you're working through inflammation, stress, chronic tension, or nervous system overload — they’ve got your back (literally).

07/18/2025

Let’s talk about something we all feel — but rarely want to mention:
BLOAT.

Whether it’s BBQs, road trip snacks, rosé season, or just hot weather messing with your digestion, summer can be rough on the gut.

And 𝗶𝗳 𝘆𝗼𝘂’𝘃𝗲 𝗲𝘃𝗲𝗿 𝗯𝗲𝗲𝗻 𝘁𝗼𝗹𝗱 𝘁𝗼 “j𝘂𝘀𝘁 𝗲𝗮𝘁 𝗺𝗼𝗿𝗲 𝗳𝗶𝗯𝗿𝗲” — 𝗯𝘂𝘁 𝗳𝗲𝗹𝘁 𝘄𝗼𝗿𝘀𝗲 — 𝘆𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲.

Here’s why that advice might backfire:
– You might have SIBO (bacteria in the wrong place)
– Your nervous system could be stuck in fight-or-flight
– Your lymphatic system might need help moving fluids
– You could have food sensitivities or stress-induced gut reactions

✨ 𝗕𝗹𝗼𝗮𝘁𝗶𝗻𝗴 𝗶𝘀𝗻’𝘁 𝗷𝘂𝘀𝘁 𝗮𝗻𝗻𝗼𝘆𝗶𝗻𝗴 — 𝗶𝘁’𝘀 𝗮 𝘀𝗶𝗴𝗻𝗮𝗹.

And it’s not solved by a bran muffin.

At Healthflow ND, we support bloating from every angle:
💧 Lymphatic Drainage Massage – reduces abdominal swelling + water retention
🧠 Acupuncture – calms the nervous system and supports digestion
🌿 Naturopathic care + testing – gets to the real root (hello SIBO, hormones, and intolerances)

You deserve to feel light, energised, and confident this summer — not like you're negotiating with your waistband after every meal.

07/16/2025

Acne Isn’t Just About Washing Your Face...

You’re doing all the things — double cleansing, serums, the good SPF —
…but your skin’s still acting up?

🛑 It’s time to zoom out.

Acne isn’t just about your skincare routine.
It could be your:
– Gut health
– Hormones
– Lymphatic flow
– Stress response

That breakout might be your body talking — not just your pores clogging.
At Healthflow ND, we help get to the root with:

💆‍♀️ Craniosacral + lymph drainage
🌿 Acupuncture + hormonal balance
🧬 Naturopathic care + testing
✨ Your skin deserves support from the inside out.
📍Calgary-based, results-focused.

07/14/2025

Acupuncture for Men’s Health – With Dr. Joseph Coccagna

Men’s health isn’t just about working out and eating clean.

When stress builds, sleep gets thrown off, energy drops, or libido disappears — it’s time to look deeper.

✨ That’s where acupuncture can help.

𝗠𝗲𝗲𝘁 𝗗𝗿. 𝗝𝗼𝘀𝗲𝗽𝗵 𝗖𝗼𝗰𝗰𝗮𝗴𝗻𝗮, 𝗼𝘂𝗿 𝗗𝗼𝗰𝘁𝗼𝗿 𝗼𝗳 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲 𝗮𝘁 𝗛𝗲𝗮𝗹𝘁𝗵𝗳𝗹𝗼𝘄 𝗡𝗗.

He specializes in working with men to support:
– Low libido + hormone balance
– Strength, muscle recovery, and physical performance
– Fertility support and s***m health
– Anxiety, irritability, and mood changes
– Burnout, brain fog, and energy crashes

Joseph’s approach is calm, clear, and designed for men who want to feel more in control of their health again — physically and mentally.

07/11/2025

𝗦𝗜𝗕𝗢 𝗜𝘀𝗻’𝘁 𝗝𝘂𝘀𝘁 𝗮 𝗚𝘂𝘁 𝗜𝘀𝘀𝘂𝗲 — 𝗜𝘁’𝘀 𝗮 𝗪𝗵𝗼𝗹𝗲 𝗕𝗼𝗱𝘆 𝗗𝗶𝘀𝗿𝘂𝗽𝘁𝗼𝗿

If you’ve been told your bloating, gas, or brain fog is “just IBS”… there’s a strong chance it’s something deeper.

🔍 𝗨𝗽 𝘁𝗼 𝟳𝟴% 𝗼𝗳 𝗽𝗲𝗼𝗽𝗹𝗲 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝗲𝗱 𝘄𝗶𝘁𝗵 𝗜𝗕𝗦 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗵𝗮𝘃𝗲 𝗦𝗜𝗕𝗢 — 𝗦𝗺𝗮𝗹𝗹 𝗜𝗻𝘁𝗲𝘀𝘁𝗶𝗻𝗮𝗹 𝗕𝗮𝗰𝘁𝗲𝗿𝗶𝗮𝗹 𝗢𝘃𝗲𝗿𝗴𝗿𝗼𝘄𝘁𝗵.

𝗛𝗲𝗿𝗲’𝘀 𝗵𝗼𝘄 𝗶𝘁 𝗼𝗳𝘁𝗲𝗻 𝘀𝗵𝗼𝘄𝘀 𝘂𝗽:
– You’re bloated ALL the time, no matter what you eat
– Probiotics make you feel worse
– You feel better (but not fixed) after antibiotics
– You snack constantly because you’re always uncomfortable
– High-FODMAP foods = disaster

And it’s not just about gut discomfort — SIBO can mess with your mood, energy, sleep, and even your skin.

If you’ve been stuck in a cycle of trial and error, and nothing’s working — it might be time to test for SIBO and get some real answers.

📍We offer SIBO testing and targeted support that gets to the root cause.

07/01/2025

Happy Canada Day! 🍁
Whether you're watching fireworks, grilling in the backyard, or simply taking the day to rest — Happy Canada Day from all of us at Healthflow ND!
🍁 We’re closed today (July 1) to give our team time to celebrate and recharge.
Back tomorrow, refreshed and ready to support your wellness journey!

Address

Suite 120M, 2204 2nd Street , SW
Calgary, AB
T2S3C2

Opening Hours

Monday	10am - 6pm
Tuesday	9:30am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 4pm

Telephone

+14033134354

Website

http://www.healthflow.ca/

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Our Business is Your Health

Welcome to Healthflow! Here at Healthflow Naturopathic Clinic we do our best to create a warm, safe and comfortable environment for you to find healing. When the obstacles are removed, the body's self-healing processes are nourished, and health is allowed to flourish from within. We offer an integrated approach to wellness. Our therapists include; Dr. Derek Cook, Dr. Michelle Hislop, Dr. Nadia Romero, and Sara Herlevsen, RMT. Dr. Derek Cook- http://www.healthflow.ca/practitioners/dr-derek-cook-nd/ Dr. Nadia Romero - http://www.healthflow.ca/dr-nadia-romero-nd/ Dr. Michelle Hislop - http://www.healthflow.ca/dr-michelle-hislop-nd/ Sara Herlevsen - http://www.healthflow.ca/sara-herlevsen-rmt/ Some information on Naturopathic Medicine- Naturopathic Medicine is the integration of both science and art. Along with core medical training, Naturopathic Doctors use: • Nutrition • Herbal Medicine • Homeopathy • Traditional Chinese Medicine • Acupuncture • Lifestyle Counselling • Physical Medicine Dr. Cook also practices Auricular Medicine, a bioenergetic assessment tool in order to help create specific tailored treatment plans for each person. This technique involves acupuncture in and around the ears. Special Focuses •Digestive health (Acid reflux, IBS, Ulcerative Colitis, Crohn’s, diarrhea, constipation) •Burnout & Fatigue (Insomnia, sleep apnea, chronic fatigue, etc.) •Neurological and Mental Health (Seizures, Depression, Anxiety, Bipolar, OCD, ADHD, etc.) •Woman’s health (PMS, infertility, endometriosis, fibroids, PCOS, menopause, etc.) •Men’s health (Impotence, BPH, Prostatitis, etc) •Pediatric care (diaper rash, colic, frequent infections, vaccination support, etc.) •Endocrine health (Hypothyroid, hyperthyroid, Hashimoto’s, Graves, Diabetes, etc.) •Cardiovascular health (High blood pressure, cholesterol, strokes, etc.) •Bone health (Osteopenia, Osteoporosis, Osteomyelitis, etc.) •Chronic Infections (Candida-Yeast, HPV, Herpes, EBV, Lyme disease, etc.) •Cancer (preventative, post-op and complimentary to radiation & chemo) Call 403.313.4354 to book or go online at http://www.healthflow.ca for prices and to book.