Solutions For Life Management

Solutions For Life Management Great Relationships! Positive Minds! We Help People Thrive. I'm Dr. Michael Haggstrom, founder of SmartEmpath® and creator of the Big-Hearted & BadAss™ program.

As a trauma recovery expert and registered clinician with over 30 years of experience, I help empaths break free from narcissistic abuse, reclaim their strength, and build a life rooted in self-worth and authenticity. I've lived it. I’ve been through the emotional wreckage that comes from being manipulated, gaslit, and made to question your own reality. I know what it takes to heal—not just in theory, but in the raw, personal trenches of recovery. On this page, you'll find insights, strategies, and real talk about healing from toxic relationships, setting boundaries, and stepping into the power of being a SmartEmpath®. If you're done with being drained by emotional vampires and ready to thrive without losing your big heart, you're in the right place.

💙 Follow for posts on empath empowerment, trauma recovery, and reclaiming your badass self.

📖 Get my free e-book: https://smartempath.com/newsletter/

We need to stop believing that time heals all wounds. It doesn’t, especially for survivors of narcissistic abuse. Make s...
09/21/2024

We need to stop believing that time heals all wounds. It doesn’t, especially for survivors of narcissistic abuse. Make sure to join Thursday’s Live MasterClass “Trauma to BadAss”. Save your spot here: https://smartempath.com/bio/
Hope to see you there ❤️

1,000 people in our Threads community today! Just two weeks ago, we were only 37 strong when I first started getting act...
08/18/2024

1,000 people in our Threads community today! Just two weeks ago, we were only 37 strong when I first started getting active on Threads. This growth shows how much what we’re building together truly matters. I’m incredibly proud of us and can’t wait to see what we continue to become. Healing and Thriving. Together we are stronger. ❤️‍🩹❤️🌟

Any of you getting out this summer? I just finished this hike at Emerald Lake, Yoho National Park, BC, Canada. I feel so...
07/22/2024

Any of you getting out this summer? I just finished this hike at Emerald Lake, Yoho National Park, BC, Canada. I feel so lucky to have such a place right in my own backyard. Nature is quite the sanctuary.

What's one of the first things you do as soon when you get up in the morning? For me, it's a fresh hot espresso... well,...
07/17/2024

What's one of the first things you do as soon when you get up in the morning? For me, it's a fresh hot espresso... well, several espressos. Even camping won't prevent me from this must-have pleasure.

Address

Signal Hill Mews SW
Calgary, AB
T3H2V1

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

http://michaelhaggstrom.com/, http://smartempath.com/

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