Get Fit Fiona

Get Fit Fiona I blog about living a healthy lifestyle. Follow me on my journey.

02/09/2026

Recovery has been teaching me that two things can exist at the same time.

I can miss the smaller body that once felt familiar and still choose to move forward.

Letting go isn't always easy, hut I'm learning to make room for a bigger life.

One that isn't centered around food or control.

Looking for some fresh music to boost your next workout? 🎧✨ I just shared a brand new pop workout playlist on the blog, ...
12/09/2025

Looking for some fresh music to boost your next workout? 🎧✨ I just shared a brand new pop workout playlist on the blog, and it’s packed with upbeat songs from artists like Dua Lipa, Chappell Roan, Sabrina Carpenter, and more.

If you’re ready for an hour of fun, high-energy music, check it out here 👉 https://getfitfiona.com/2025/12/09/pop-workout-playlist-3/

Let me know which songs end up being your favorites!

My November reading recap is live! 📚✨I only finished two books this month, but both were such good ones: a spooky, atmos...
12/04/2025

My November reading recap is live! 📚✨
I only finished two books this month, but both were such good ones: a spooky, atmospheric gothic mystery set in Ireland and a fascinating historical fiction about the women codebreakers who worked after WWII. If you’re looking for your next cozy read, these might be just what you need.

Catch the full rundown and see which one you might want to add to your TBR 👇
👉 https://getfitfiona.com/2025/12/04/what-i-read-november-2025/

If sleep has felt a little hit or miss lately, you’re not alone. I’ve struggled with it on and off for years, but I’ve f...
11/19/2025

If sleep has felt a little hit or miss lately, you’re not alone. I’ve struggled with it on and off for years, but I’ve found a few simple habits that have genuinely helped me get more restful nights.

I’m sharing the five better sleep habits that have made the biggest difference for me — from winding down without screens to soft lighting and my go-to sleep meditations.

Read the full post here: https://getfitfiona.com/2025/11/19/5-better-sleep-habits-for-a-more-restful-night/

I’d love to hear what helps you sleep better too!

If you’re looking for a delicous dessert that everyone will love, my new Caramel Poke Cake is officially one of my favor...
11/17/2025

If you’re looking for a delicous dessert that everyone will love, my new Caramel Poke Cake is officially one of my favorites. The buttery vanilla cake, warm butter sauce, and gooey salted caramel make every bite so good. 😍

It’s simple to make, uses basic ingredients, and is perfect for get-togethers or a treat at home. I shared the full recipe on the blog. You can find all the step-by-step details here:

👉 https://getfitfiona.com/2025/11/17/salted-caramel-poke-cake-recipe/

If you make it, let me know how it turns out! 🍰✨

Having the right gear can make such a big difference on leg day! 🏋️‍♀️Whether you’re building a home gym or just want to...
11/13/2025

Having the right gear can make such a big difference on leg day! 🏋️‍♀️

Whether you’re building a home gym or just want to add a few new tools to your routine, I’m sharing my top picks for leg workout equipment - from resistance bands to kettlebells.

Read the full post here ➡️ https://getfitfiona.com/2025/11/12/best-leg-workout-equipment/

🌤 Weekend Recap is up on the blog!This weekend was a mix of cozy nights in, good TV, and a little bit of reading time - ...
11/10/2025

🌤 Weekend Recap is up on the blog!

This weekend was a mix of cozy nights in, good TV, and a little bit of reading time - just how I like it. I also squeezed in some relaxing moments that made it feel like the perfect fall weekend.

Grab a cup of coffee and catch up with me here ☕ → https://getfitfiona.com/2025/11/10/weekly-recap-4/

What was the highlight of your weekend? 💬

11/05/2025

Yoga has never been about how a body looks - it’s about how it feels.

During my yoga teacher training, a classmate once told me she was shocked I did so well in an ashtanga class. 

She couldn’t imagine someone in a bigger body could keep up.

But that thing she didn't know was that I’d been practicing ashtanga yoga for years. She just assumed I couldn't be good at the more rigorous kind of yoga.

We never really know what someone’s capable of just by looking at them - and that’s the beauty of yoga. ✨

Yoga is for *every* body. 🧘‍♀️

11/03/2025

When the weather turns crisp, it’s *so* easy to fall into the endless scroll - but this season is made for slowing down, cozy evenings, and simple joys 🍂✨

Here are 7 cozy things to do instead of scrolling:

📖 Read under a blanket

🧁 Bake something with cinnamon

🍁 Go for a fall walk

☕ Make a warm drink

🎲 Play a game

🍲 Try a soup or stew

🎃 Visit a pumpkin patch or farmers market

Which one are you doing first? 💭

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