Rebecca Fuller Self-Care Coach

Rebecca Fuller Self-Care Coach Rebecca is passionate about self-care for well-being and helps people with self-care topics like physical, emotional, mental and spiritual well-being.

She defines self-care as "Anything that makes your heart sing, and causes no harm." Sign up & do quiz. Having been in the corporate world for 30 years, I know how stressful and exhausting it can be, especially when we don't take care of ourselves. This is why I am passionate about helping people find their genius when it comes to self-care, as well as examining belief systems that no longer serve

and change them to beliefs that are better aligned to our desires. Let's face it, when we change what we believe, we change what we do, it's that simple. However as change is not easy for most of us, I am here to guide and support you through the process. I also love my husband and our fur babies. After travelling North America the last 15 years of the Corporate world I am loving working from home, gardening and being grounded. There truly is no place like home.

Only one week away! Sign up today to be sure you don’t miss it!
04/26/2026

Only one week away! Sign up today to be sure you don’t miss it!

Great time to sign up now and build your Crystal confidence and learn how to use Crystals in your daily life. Book now! ...
04/06/2026

Great time to sign up now and build your Crystal confidence and learn how to use Crystals in your daily life. Book now!

Feeling drawn to crystals but not sure where to start? ✨Join us for Crystals 101 and learn how to actually work with you...
04/04/2026

Feeling drawn to crystals but not sure where to start? ✨

Join us for Crystals 101 and learn how to actually work with your crystals—no overwhelm, just real connection 💫

📅 May 3 | 1–4PM
📍 Awaken The Gems
💰 $77

Come feel it for yourself 🤍

04/04/2026

Be sure to check out Awaken the Gem in Bowness! More than just Crystals. Go browse and check out the beautiful displays and artworks and handcrafted items throughout the store.

12/29/2025

In today’s world, many people focus on calorie counting while ignoring the chemicals in their food. It's time to shift the focus from counting calories to considering the quality of the ingredients we're consuming. Many processed foods are loaded with artificial additives, preservatives, and unhealthy oils that do more harm than good.

The real measure of health is in the quality of what we eat, not just the quantity. By choosing whole, natural foods free from chemicals and additives, we support our bodies with the nutrients they truly need.

Next time you shop for food, be mindful of the ingredients. Prioritize real, unprocessed foods to nourish your body and mind. 🥕🍽️

Good reminder
12/29/2025

Good reminder

This powerful image reflects a truth we often overlook: the food we choose to consume shapes our bodies. On one side, we have a vibrant, healthy person made of fruits and vegetables, while on the other, the body is weighed down with processed foods and sugary drinks. The message is clear—our bodies reflect the choices we make.

The saying "you are what you eat" holds more truth than we realize. When you feed your body with nutrient-rich foods, you build a healthy, strong foundation. But when you fill your body with unhealthy options, you invite issues like inflammation, weight gain, and disease.

The path to wellness starts with what you put into your body. Choose foods that nourish and energize you, and watch how your health transforms. 🥦🍕

🎁✨ Shop local this holiday season! I’ll be at the Bowness Community Association Holiday Craft Fair 🎄 on Nov 15 & 16, 10A...
11/13/2025

🎁✨ Shop local this holiday season! I’ll be at the Bowness Community Association Holiday Craft Fair 🎄 on Nov 15 & 16, 10AM–4PM at 7904 43 Ave NW. Come by my table to find unique, handmade gifts perfect for everyone on your list!

📍 BCA, Bowness
🛍️ Free entry, family-friendly!

🎁✨ Shop local this holiday season! I’ll be at the Bowness Community Association Holiday Craft Fair 🎄 on Nov 15 & 16, 10A...
11/13/2025

🎁✨ Shop local this holiday season! I’ll be at the Bowness Community Association Holiday Craft Fair 🎄 on Nov 15 & 16, 10AM–4PM at 7904 43 Ave NW. Come by my table to find unique, handmade gifts perfect for everyone on your list!

📍 BCA, Bowness
🛍️ Free entry, family-friendly!

Address

P. O Box 84178
Calgary, AB
T3A5C4

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