Woz's Warriors

10/24/2024

https://youtube.com/shorts/8PDKtaigIOw?si=7v0NQytLuxEZ_PYO

# 235 ‒ Training principles for mass and strength, changing views on nutrition, creatine supplementation, and more with Layne Norton, Ph.D.In the full episod...

01/14/2024

Epitamy of Getting Outside your Comfort Zone

11/07/2023

Wellness Hack - Started back in March & I’m addicted. Scientific proof Pickleball is good for you.

Researchers from the Apple Heart and Movement Study share new insights into one of the fastest-growing sports around the world: pickleball.

10/11/2023

The 5 P’s

10/11/2023

WELLNESS Wheel🙏❤️

09/03/2023

Importance of Self-care🙏.

Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.SUBSCRIBE: http...

08/23/2023

Trust your Tribe - Our Lives Depend on it🙏❤️.

Life is beautiful because of the people we meet, and not because of the things we see or do. Human beings are at their best when they help each other. Its th...

08/04/2023

GROWTH only Happens OUTSIDE your COMFORT ZONE

This is an inspiring story that has circulated widely on the internet for years. It is a story of transformation and determination to live.The wide appeal of...

07/23/2023

Checking your mortality 💀 = Increased Gratitude & Passion for your LIFE 🙏❤️

How do we ensure our ideas live on after we're gone? + + +Simon is an unshakable optimist. He believes in a bright future and our ability to build it t...

07/16/2023

KNOW your Value & LOVE your TRIBE🙏❤️.