What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 4pm Saturday 9am - 2pm

Grassroots Naturopathic Medicine

Home
Canada
Calgary, AB
Grassroots Naturopathic Medicine

www.grassrootsnaturopathic.com We are an established, full-service naturopathic medicine clinic providing care to patients of all ages and health concerns.
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Our patients have access to a wide range of diagnostic services and treatment options.

01/31/2024

Craving more connection and a community of like-minded women? 💜💜💜

Have you taken your health journey into your own hands? Do you desire to be empowered when it comes to YOUR health?

✨Enter The Wild Collective✨

Connection.
Body Literacy.
Empowered Health-Care

This is health care redefined. It is 10 modules of health information and group support. We meet once per month to learn, engage in activities that connect us to our health and to set monthly goals.

Join Dr. Mary for a FREE info session:
Tuesday, February 6th
7:15pm TO 8:15pm
At Grassroots Naturopathic Medicine

It is a cozy space so it is very important that you confirm your attendance by registering.

DM us for more info to RESERVE YOUR SEAT today.

If you are ready to do this differently, we are here for you.

11/08/2023

Oh Magnesium! You’re so MAGNIFICENT! Curious to know more?! Join Dr. Kyley at our November Masterclass and find out more! And it's FREE!
Registration Link ➡️ https://shorturl.at/swES1

10/13/2023

Feeling run down and tired? Join Dr. Toni at our October Masterclass and find out five reasons why you might be feeling fatigued! And it's FREE!
Register here: ➡️https://tinyurl.com/2pyt28mf

09/13/2023

Ever wondered about food sensitivity testing? What makes a sensitivity different from an allergy or an intolerance?

Well, DrJoe Klassen will be hosting our FREE Masterclass this month and will cover exactly this!

"Food Sensitivities: What You Need To Know" with Dr. Joe Klassen ND
Wednesday September 20, 2023
7:30pm to 8:30pm
Online Event

Learn about:

🍏The difference between an allergy vs sensitivity vs intolerance.
🍏Testing, not guessing about foods.
🍏Why this testing is a great way to understand what foods your body is not liking.
🍏How food sensitivities affects things beyond the gut; inflammation, eczema, hormones and weight loss.
🍏Food reintroduction strategies.

Register in our Link in Bio!

See you there!

08/17/2023

When you look in the mirror, do you recognize the person looking back at you?

What have you gained in your lived experience?

What have you lost sight of?

We are HERE for you.

We want to learn from your .
And we want you help you find your wild again!
What does it mean to be ?

WILD - To live the natural life, one in which the creature, has innate integrity and healthy boundaries.

Do you know your WILD?
Can you recognize your WILD?

If you're not too sure... maybe it's time.

Time to RECLAIM YOUR WILD.

Stay tuned... to find out HOW!

08/10/2023

📣 You are invited! 📣

Join us for our FREE Masterclass Series!

This month, Dr. Stephanie will cover immune health for the whole family!

In this masterclass you will learn:

🔵 the basics of your and your child's immune systems
🔵the foundations for building a healthy immune system (hint: your everyday activities are either helping or hindering you)
🔵helpful herbs for families during cold and flu season
🔵essential nutrients for a healthy immune system

Join us for this FREE online event on:

Wednesday August 16, 2023
7:30pm MST to 8:30pm MST

Link to register is in our Bio!

07/17/2023

It’s time for our FREE monthly Masterclass!
We want to share our knowledge WITH YOU!

Join Dr. Brandon as he will share his wisdoms on how to keep your heart and cardiovascular health on track.

Wednesday July 26, 2023
7:30PM to 8:30PM

Did you know that:

♥️ Our standard bloodwork ISN'T giving you the WHOLE picture.
♥️ There are 8 elements of heart health you need to know about, because they can save your life.
♥️ Roughly 1 out of every 5 people have ideal cardiovascular health.
♥️By maximizing these 8 elements of heart health the risk of dying from heart disease can be reduced by over 50%.

Everyone registered will have access to the recording after our LIVE event. You don't want to miss out on this! Check out the link in bio!

07/17/2023

07/11/2023

We're looking for an person to join our front desk team.
Our clinic offers a wonderful learning atmosphere for those looking for an entry-level reception position or students that are interested in pursuing a career in the health care industry.
Job Summary:
Answering phones, booking appointments, maintaining daily paperwork, patient invoicing, light cleaning duties
Required Skills/Experience:
- High school diploma
- Team-player, friendly, calm and courteous demeanor
- Desire to help people
- Excellent written and verbal communication skills
- Self driven and able to work under minimal supervision
- Ability to multi-task
- Previous experience with the Microsoft Suite considered an asset
Apply Now!
Email us at [email protected] with your resume, and wage expectations.
Made it this far? Make your subject line "I'm awesome!" 😁

View 1 comment

06/07/2023

📣 You are invited! 📣

Join us for our FREE Masterclass Series!

This month, Dr. Mary will cover EVERYTHING hormones.

➡️ Your steroid hormones and how they interact
➡️ How stress impacts all of our hormones and why
➡️ Why new symptoms might be popping up and how shifts in hormones can help explain them
➡️ How we can test for hormone imbalances
➡️ Simple steps to hormone balance

Join us for this FREE online event on:

Wednesday June 21, 2023
7:30pm MST to 8:30pm MST

Link to register is in our Bio!

05/11/2023

📣 You are invited! 📣

Join us for our FREE Masterclass Series!

This month, Dr. Karlee .karleetario , will talk about all things thyroid!

❓What does my thyroid do?
❓What are symptoms of low thyroid function?
❓Are you getting the right blood work?
❓Are you getting the full picture?
❓Do you have symptoms of low thyroid but are told your labs are “normal”?

Join us for this FREE online event on:
Thursday May 25, 2023
7:30pm MST to 8:30pm MST

Link to register is in our Bio!

05/04/2023

… to make healthy choices, to prioritize yourself, to cleanse … and choose to do what you truly desire 🌟

05/02/2023

And to that:
Toxic people
Self limiting beliefs
Bullsh*t
It’s Cleanse Month over here at Grassroots. We can help you some but not all of the above 😜 including getting rid of both the proverbial and the literal 💩 in your life.

04/27/2023

The thyroid gland is our internal fire. This butterfly shaped gland in our throat is responsible for metabolism, body temperature, energy, mood and libido.

Signs of Low Thyroid Function:

🥶You are always chilly and your core body temperature is low. Is your temperature 3 hours after waking less that 36.7C (98F)?

😴 You have persistent fatigue especially first thing in the morning. You never wake feeling refreshed.

🧠 You experience foggy brain and memory problems. Overall your energy, mood and libido are low.

💧 You retain water. Rings are tight. You have deep sock indents at the end of the day and you have puffiness under your eyes first thing in the morning.

💅🏼 Hair, skin and nail changes including hair loss are new to you.

💩 Constipation. With hypothyroid, everything is slowed down.

Do you experience these symptoms but have been told your labs are normal?

Maybe it’s time to explore a bit deeper as to WHY this is happening.

Maybe it’s time to talk with a naturopathic doctor and find out WHY!

04/14/2023

📣You are invited! 📣

We know you are thirsty for knowledge. The more you know more about your health, the more you understand what your body is telling you.

We want you to become the LEADER of your healthcare.

Join us for our FREE Masterclass Series. Each month, one of our practitioners will host a virtual Masterclass and jam about a topic that they are excited and passionate to share with you. All for free. No strings. Just our generous offer to you.

This month, our host Dr. Beverly will be jamming on all things STRESS 🤯

Dr. Beverly Huang ND
"Stress: The Four Dances with The Tiger"🐅

Learn about:
🔔how your body's nervous system recognizes and handles stress
🔔 the FOUR ways your nervous system reacts to stress
🔔the covert signs and symptoms of a stress response
🔔how to measure your stress response with testing
🔔simple ways to regulate your nervous system

Wed, Apr 19, 7:30 PM - 8:30 PM (MDT)

REGISTER Here ➡️ https://tinyurl.com/4dwfp6mf

Registration gets you access to both our LIVE event and access to the RECORDING afterwards!

04/04/2023

All kids at all ages will spike a fever at any given time. Dr. Jodie LOVES teaching parents all about fevers and how manage them like a BOSS?

🤒What is considered a fever?
🤒Why does the body create a fever?
🤒When should I get concerned?

If you’re wondering any of these things and MORE.. look no further! is the ND you’re looking for.

Book in a free 15 min meet and greet today to see if it’s the right for you and your kiddo! 👶🏻👧🏻🧒🏻👦🏻

03/22/2023

Psst... this is what we are hearing in the WILD?
Interested in knowing more? Here is how get in on the deets:

✨DM to be put on our Waitlist to be the first in the KNOW
✨Join Dr. Mary's FREE info session tomorrow night (seats are LIMITED)

03/20/2023

Yes, we do say gut a lot... like, A LOT!

But there is very good reason. The gut is where we break down and absorb all the nutrients from the healthy food we eat. Many health conditions start in the gut and it is where your naturopathic doctor might start your treatment.

Naturopathic doctors often look at the balance of the microbiome, or the amount of good to bad bacteria and yeast in the gut. Your naturopathic doctor can also look for pathogens such as bacteria that are not normally present in the gut and parasites.

An imbalance in the gut microbiome is known as DYSBIOSIS.

Signs You May have Dysbiosis:

💩Bloating and gas, especially trapped gas in the small intestine. You may experience worse bloating as the day goes on or a lot of burping and/or reflux.
💩Irregular bowel movements from diarrhea to constipation or alternating between.
💩Worsening allergies or a weak immune system. The immune system is dependent on gut health. Who knew?
💩Skin conditions such as Eczema, Psoriasis and Hives (or any histamine reaction for that matter!)
💩Your mood is off when your gut is off. This is not a coincidence. There is exciting new science showing the gut-brain connection.
💩Sugar cravings... sugar calls you by name! When your gut is overgrown with too much bacteria, you will crave sugar, as if the microbes are saying "feed us sugar!"

Talk to your naturopathic doctor if you have concerns about your gut!

03/16/2023

Are ready to step into something exciting… something connected… something WILD?

The doors are opening to our Spring Collective with Dr. Mary Knudsen ND… this is your chance. Women all across the globe who have experienced the WILD can’t stop.. and WON’T stop. We brought this to Calgary and it was been INCREDIBLE!

✨ Health information
✨ Body literacy
✨ Magical connectedness
✨ Community

Intrigued? Ready to step into your own power?

THIS IS FOR YOU! (And all your girlfriends 👯‍♀️)

FREE INFO SESSION
March 23, 2023

DM to save your seat or check out the link in Bio

You won’t want to miss out.
It’s rainbows and unicorns kinda magic we do here 🌈🦄💜

03/15/2023

that great adjustments don't require a lot of force… but they DO require a high amount of precision.

Our clinic Dr. Elaine uses a variety of tools allow you to receive amazing results while staying totally relaxed.

No cracking needed!

Her clients will attest to this … but Dr. Elaine really gets the job done… pain is addressed and your body will feel more aligned, rested and capable on taking on whatever the day brings you.

Even those who have never considered chiropractic treatments before, have found care in relief in Dr. Elaine’s kind and effective care.

Want to know more? DM us or book in with her to find out yourself. Discover the difference. It is truly remarkable. ✨

03/08/2023

18 Years. 216 months. 939 weeks. 6574 days. Thousands and thousands of patients served.

It has been an incredible journey in helping to create and shape the landscape of wellness and health care options in over the past 18 years. We opened our doors at a time when naturopathic medicine wasn’t all that well known. And look at us now!

Our mission was to create a space for you to experience patient-centred care… a space for our practitioner and front desk team to truly embody a “love what you do” approach. It still remains our mission and purpose today.

Our baby is 18… here’s a toast to you Grassroots 🥂🍾♥️

Xo
Dr. Beverly + Dr. Mary
💜💜

03/06/2023

We deliver some humour and a smile with your IV therapy treatments at Grassroots 🤪

Want to know more about IV therapy and if it’s right for you?? … DM us or comment below 👇

03/03/2023

that almost 2/3’s of perimenopausal women experience sleep issues?

Here are a few tips to help you get some Zzzz’s

1️⃣ Set a consistent sleep schedule - Going to bed and waking up at the same time every day will help regulate your body's internal clock and support your adre

2️⃣ Get some exercise 🚴 🏃🏻‍♀️ 🧘🏻‍♀️ - Regular exercise can help improve your sleep quality. Try to exercise at least 30 minutes a day, but avoid doing it too close to bedtime.

3️⃣ Avoid caffeine and alcohol before bed - Caffeine and alcohol are stimulants that can disrupt your sleep and possibly make night sweats and hot flashes more intense! 🥵

4️⃣ Lastly, talk to your naturopathic doctor and see if hormone testing and addressing any imbalances could help you sleep more soundly at night

03/01/2023

It’s a new month - make it yours!
Whether it be prioritizing your health, starting to meditate or focusing on your eating habits - this is your month. Make it count!

02/27/2023

As someone who went through exhausting periods myself and given few options to help, I know first hand how frustrating it can be to be told your fine but not feel fine.

I believe in a “test, do not guess” approach.

🩸Exhausted from your periods?
🩸Exhausted from guessing?
🩸Exhausted of the options given to you?

Let me lead you on a fact-finding mission and finally sort out why you feel that way that you do!

Stop guessing. Start living. 🙌🏻

~ Dr. Karlee xo

02/22/2023

Kindness begins with the understanding that we all struggle.
-CHARLES GLASSMAN

02/16/2023

to Feb 16 2018 when morning TV in Calgary was a thing…

02/07/2023

Woah! That’s a lot of spit!!

Saliva plays a very important role in your digestive system by helping to break down food so it can be absorbed. It releases amylase, an enzyme that breaks down starches and sugars and is actually the very first step in digestion!

It is important for keeping your mouth healthy by neutralizing acids and bacteria. About 1-2 liters are produced each day, most of which is unnoticeably swallowed.

As .kyleyhunt.nd wokld always recommend- well! 🤤😋

02/01/2023

We are IG official!
Super excited to share with y’all that Dr. Jodie Murdoch is joining the Grassroots Fam Jam ♥️♥️♥️

Hello there 👋🏻 - I am Dr. Jodie!

I am extremely passionate about health for the entire family - with a special spark of interest in children’s and women’s health.

Having the opportunity to provide naturopathic care to families is privilege that I honour deeply. I am committed to always showing up for them, as I love learning all the details about my patient’s health status and day-to-day lives.

I am truly drawn to children’s health and gained incredible experience and knowledge while completing a two-year residency in Washington and as an Adjunct Professor at Bastyr University teaching Pediatric Therapeutics and a clinic supervisor.

My areas of interest and focus include children’s health, women’s health and mental health.

As a native Calgarian, I enjoy most outdoor adventures - especially when I can share those adventures with my daughter, husband and dog. 🐶

My journey that brings me to Grassroots has been decades in the making, as I saw my first naturopathic doctor at Grassroots!

01/23/2023

Some of you may be surprised to hear that there are four different types of , each one having its own purpose!
-
If you're interested, book an appointment with your doctor to discuss what type may be best for you!

Address

22 Richard Way SW # 22
Calgary, AB
T3E7M9

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 4pm
Saturday	9am - 2pm

Telephone

+14032178898

Website

http://www.grassrootsnaturopathic.com/

Alerts

Be the first to know and let us send you an email when Grassroots Naturopathic Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Grassroots Naturopathic Medicine:

Videos

Are ready to step into something exciting… something connected… something WILD? The doors are opening to our Spring Collective with Dr. Mary Knudsen ND… this is your chance. Women all across the globe who have experienced the WILD can’t stop.. and WON’T stop. We brought this to Calgary and it was been INCREDIBLE! ✨ Health information ✨ Body literacy ✨ Magical connectedness ✨ Community Intrigued? Ready to step into your own power? THIS IS FOR YOU! (And all your girlfriends 👯‍♀️) FREE INFO SESSION March 23, 2023 DM to save your seat or check out the link in Bio You won’t want to miss out. #fomo It’s rainbows and unicorns kinda magic we do here 🌈🦄💜 . #community #connection #grouphealth #womensupportingwomen #womenshealth #empowerment #bodyliteracy #wildcollective #yyc #yycnow #health #naturopathicmedicine #naturopathicdoctor #wild

18 Years. 216 months. 939 weeks. 6574 days. Thousands and thousands of patients served. It has been an incredible journey in helping to create and shape the landscape of wellness and health care options in #calgary over the past 18 years. We opened our doors at a time when naturopathic medicine wasn’t all that well known. And look at us now! Our mission was to create a space for you to experience patient-centred care… a space for our practitioner and front desk team to truly embody a “love what you do” approach. It still remains our mission and purpose today. Our baby is 18… here’s a toast to you Grassroots 🥂🍾♥️ Xo Dr. Beverly + Dr. Mary 💜💜

Slowing down

Take a moment and exhale. . #mindfulness #mindset #selfcompassion #selfworth #burnout #billyjoel #slowdown #exhale #beachvibes

Underestimate me…

Don’t let anyone yuck your yum #yyc #naturopathicmedicine #selfworth

Do you believe…

What reminds you of your worth? ♥️ . #youareenough

Is it time to see a #naturopathicdoctor ??

International Women’s Day

Today is International Women’s Day #IWD2022 #IWD #health #yyc International Women's Day

Outakes and behind the scenes.

These docs have it all! Brains. Heart. And dance moves to boot! 📸: Angela Kayll Photography

💜 Our space 💜

3 Reasons Why You Aren't Sticking With Your Goals

Join Dr. Beverly Huang as she chats with Christopher Lawrence, Professional and Personal Coach at Change My Life Coaching about where we go WRONG with goal setting! To sign up for the FREE “Get Motivated. Get Focused” workshop we talk about: https://linktr.ee/grassrootsnaturopathicmedicine

All Things Skin Rejuvenation

Join Dr. Karlee Tario ND (@dr.karleetario) and Dr. Jennifer Pham ND with @better_with_age__ as they chat all things skin rejuvenation! ✨ . #facialrejuvenation #naturopathicskincare

Take Care of Your Spine - Take Care of Your Stress

It's amazing how all parts of our health are related! Dr. Elaine Keenan, chiropractor at Grassroots Naturopathic Medicine, discusses this deep and fascinating connection between our spinal health and our body's ability to cope with stress. . #chiropractic #stressmanagement

How Vitamin Injections Can Help You

Take a listen to @dr.kendraflocknd as she outlines how vitamin injections can support your health and metabolism! As always, have a chat with your naturopathic doctor and they can determine what is safe and appropriate for you! #vitaminshots

The Lowdown on Intermittent Fasting

Is fasting right for you? Dr. Karlee Tario ND takes us through the ins and outs of intermittent fasting. . . Questions? Comment below or send us a DM! . . #intermittentfasting

Sleep and your metabolism

Not getting enough zzzz’s 😴 can affect my metabolism and weight?!! . Whhhaaaaatttt?!! 🤯🤯🤯 . Check out what @drtonireid has to say about that!! .

How does shame show up in our bodies?

On the @sheworth_women podcast, this episode will take you inside the impact that the feeling of shame can have on our body and mind. . Our very own, Dr. Beverly Huang ND joins registered psychologist, Kimberly Mueller - and together, they weave through their collective wisdom they have garnered working with women. . Dr. Beverly's observations about how emotion can impact your physical health will blow you away!

Feel Your Best!

How can you feel your best?? . Dr. Mary Knudsen ND walks us through our 12-Week Weight Balance Program to help you on your journey... discover a customized way to find out: 1. What You're Eating and When 2. Hormonal Balance 3. Disrupted Sleep 4. Inefficient Detoxification 5. Metabolic Code With the help of a naturopathic doctor, let us CREATE and GUIDE your personalized road map to FEEL YOUR BEST! -- Questions? Comment below! You can also reach out to our amazing front desk team at (403) 217-8898

What is Neurofeedback?

What is Neurofeedback? We get a LOT of questions about neurofeedback, how great is it that we have Kimberly Mueller to answer them! Join us in this quick two minute crash course on neurofeedback, what it is and how it might be able to help you!

Re-Entry Anxiety

So, here we are... the return to 'normal'... or rather, 'so-called normal'. . Things are looking and feeling different... and we are wondering: . HOW ARE YOU DOING? . If you are unsure - perhaps you are experiencing re-entry anxiety. . Join us with a conversation with Dr. Beverly and she talks about re-entry anxiety - what it is and what you can do.

Leading with Passion - Dr. Beverly Huang + Victoria with @hellocreamco

Last week Dr. Beverly Huang joined our friends over at @hellocreamco to talk about Emotional Wellness in business and how we can lead with #passion. - BE AUTHENTIC - You will attract the right people to work with you . HOLD SPACE - Commit to showing up fully present as yourself for your team and your patients every day . CULTIVATE YOUR CULTURE - Honour one another's boundaries, commitments and communication styles . CHECK IN - Ensure that your team feels heard and that their needs are addressed . LEAD WITH GRACE - Perfection is not the goal . #yyc #yycnow #yyclocal #naturopathicdoctor #naturopathicmedicine #health #smallbusiness #womenlead #discoverthedifference #grassroots #grassrootsnaturopathic