The Calgary Centre for Health

05/22/2026

This is the hip mobility work I wish more people knew 👀

Hip mobility is not just about stretching more. It’s about building control, strength, and awareness through different ranges of motion.

✔️ 90/90 Hip
A simple position that helps you explore hip rotation, posture, and mobility.

✔️ 90/90 Hip Switch w/ Hip Extension
Challenges your hips to move actively while improving control and extension.

✔️ 90/90 Hip Lift
Helps build strength at your end range instead of just sitting in a stretch.

Adding movements like these can help your hips feel stronger, move better, and stay mobile 💪

Dealing with stiffness or limited mobility? Book an assessment with our team.

05/21/2026

The EMSCULPT NEO does more than most people think 👀

In clinic, we use it to support muscle rebuilding, body contouring goals, and recovery when certain tissues need extra support.

It’s another tool we can use alongside the right plan to help you move, recover, and perform better.

Curious if it’s a fit for you? Book a consultation with us 💪

05/20/2026

We’re excited to introduce EMSCULPT NEO to the clinic ⚡

This new technology is designed to help boost core muscle strength, support body sculpting, and take your wellness goals to the next level

Ready to see what it can do for you? Message us or book your session today

05/19/2026

EMSCULPT NEO Week is here at Calgary Centre for Health!

Strength. Definition. Performance.

EMSCULPT NEO combines advanced HIFEM® and radiofrequency technology to help build muscle, reduce stubborn fat, and support functional strength, all with no surgery or downtime.

Designed to target areas like the:
• abdomen
• glutes
• arms
• legs
• calves

Whether your goals are strength, body contouring, performance, or confidence, EMSCULPT NEO helps take your training, recovery and results to the next level.

Book your complimentary consultation to learn if EMSCULPT NEO is right for you.

📍 Calgary Centre for Health
📞 (403) 270-7001
🌐 calgaryspine.ca

05/13/2026

Nervous to start rehab… then you meet this crew 😅

We keep it fun, supportive, and focused on getting you moving again.

Come see us when you’re ready 💪

05/12/2026

05/11/2026

Outside the clinic, you’ll usually find Dr. Kane out on the trails 🚵‍♂️

Mountain biking keeps him sharp, active, and doing something he genuinely enjoys… and that same mindset carries into how he works with patients every day.

It’s all about helping you stay capable of doing the things you love.

What’s one activity you want to get back to?

05/09/2026

The BTL Wellness Experience Bus is coming to CCH!

Join us on Tuesday, June 23rd from 9AM-11AM as Calgary Centre for Health hosts an interactive wellness event featuring some of BTL’s most innovative technologies.

This is your chance to experience these non-invasive treatments firsthand, learn how they work, and speak directly with the team behind the technology.

Featured technologies include:

• Exomind™ for cognitive wellness and mental performance
• Emsella™ for pelvic floor strengthening and bladder control
• Emsculpt Neo™ for muscle building and fat reduction

We’ll also have local vendors on site, making it a great opportunity to connect, explore, and experience the latest in wellness technology all in one place.

📍 Calgary Centre for Health
Suite 200, 1000 5 Ave SW
9AM-11AM | June 23

Reserve your spot through the 🔗 in our bio.

05/08/2026

We’ve been using ExoMind in the clinic and the results go beyond what most expect 🧠

From focus and energy to stress and mental clarity… it’s helping people feel more like themselves again.

Curious if it’s right for you? Send us a message to learn more 💬