What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 7pm Friday 7am - 8pm Saturday 9am - 5pm

Choice Fitness

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Canada
Calgary, AB
Choice Fitness

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YYC’s top HIIT, Tabata, Functional Strength Fitness studio. Barre Booty and Sculpt.

Personal training with small group and corporate training available.

10/25/2025

There is always someone who wants to challenge the coach !
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10/21/2025

Over the last eight years, as I’ve moved through perimenopause into menopause, everything has shifted—

For years, I chased numbers—, jeans sizes, scales. And yes, even the thigh gap !
I thought being “fit” meant being small. But my focus has completely shifted.

Now, it’s about the structure and strength of my body. Real, functional strength that supports me through life. Strength that lets me carry groceries when I’m 80, get in and out of the bathtub without struggle, to be able to get off the floor while I’m playing with my grandkids and not trying to pull myself up with furniture… and feel confident in my own skin—no matter the size on the tag.

Fitness isn’t about fitting a mold—it’s about empowering yourself to live fully, every single day. And for me, that means lifting, moving, and building a body that can do, not just look.

Here’s to strong bodies, strong minds, and a lifetime of capability. 🩷
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09/23/2025

Progress isn’t built on perfect days—it’s built on consistency. Every small choice stacks up. Every effort moves you forward.

So celebrate the strong days. Respect the hard days. And remember—you don’t have to give 100% every single time… you just have to give your 100% for that day.
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09/04/2025

Join me for a FREE B***y + Bubbles class
615pm
Thursday

08/28/2025

I’m excited to announce a 6-week B***y Barre series starting Wednesday, September 10! This class targets your glutes, hips, and core with low-impact, high-results movements that leave you feeling stronger, more balanced, and confident.

'BUTT' wait there's more… Thursday, September 4 at 6:15 PM. I'm offering a free BOOTYLICIOUS free class for you to come and try.!! All you need to do is message me so I cant put you on the registration list

Why it matters: Strong glutes and hip flexors aren’t just about aesthetics—they play a key role in injury prevention, improving posture, supporting your lower back, and protecting your knees. Building strength in these areas can help reduce pain, improve your daily movement, and enhance your performance in all activities.
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***yclass ***yworkout

08/14/2025

B***y & Bubbles — FREE Class! 🥂

Thursday, August 21 at 6:15 PM we’re taking our workout outdoors!
Join me for a sculpt–lift–burn b***y session using bands to fire up every muscle. 🍑🔥

📍 where: St. Sebatian playground (Chapala Drive)
💪 All levels welcome — just bring your energy (and maybe a friend!) and a mat!

And yes… we’ll finish with a little cheers to celebrate our hard work. 🥂💃

Let’s get those glutes glowing! Who’s in?
Message me to register

07/15/2025

Consistency beats intensity.
Don’t chase perfect, chase progress.

No one else can do it for you.
No one else knows what it took for you to show up today—mentally, physically, emotionally.

Whether it’s one rep or one hour, YOU did that.
And that matters.

📣 Clap for yourself.
👏 Cheer for yourself.
💪 Keep choosing you—every f*^king day.
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Address

Chapala Court SE
Calgary, AB
T2X3M5

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 7pm
Friday	7am - 8pm
Saturday	9am - 5pm

Telephone

+14038180903

Website

http://www.choicefitness.ca/

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