02/19/2026
Your brain is constantly communicating through electrical signals called brainwaves. These waves operate at different speeds, and each plays a specific role in how you think, feel, focus, and recover.
When symptoms show up – brain fog, anxiety, fatigue, poor sleep, migraines – they’re often a sign that certain brainwave patterns are overactive, underactive, or poorly coordinated.
Here’s what we often see on qEEG brain mapping:
Alpha (calm alertness)
• Low alpha → anxiety, insomnia, hypervigilance
• Excess alpha → low motivation, depression, mental sluggishness
Beta & High-Beta (focus & problem-solving)
• Excess → anxiety, racing thoughts, migraines, tension
• Deficient → poor concentration, low drive, slowed processing
Theta (creativity & internal focus)
• Excess → distractibility, ADHD symptoms, emotional overwhelm
• Deficient → difficulty accessing creativity, rigid thinking
A qEEG brain map allows us to see these patterns objectively, rather than guessing based on symptoms alone. From there, neurofeedback helps retrain the brain toward healthier regulation – improving communication between regions and restoring balance.
View our Neurotherapies section here: https://neurvanahealth.com/neurotherapies/
Schedule your complimentary Discovery Call with a Patient Care Advisor to learn more: https://neurvanahealth.com/book-consult/
