CIY, House of Yoga

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Canada
Calgary, AB
CIY, House of Yoga

📍Inner-City, Central Calgary
Embark on serenity, embrace the strength within. HEALING. THERAPEUTIC. JOY. In studio or at home. Welcome to CIY | house of yoga.

We offer transformative yoga for vitality and wholeness. Classes, workshops, intensives and retreats for body, mind and spirit. Plus a shop for all your practice needs. We are dedicated to giving you the best yoga experience possible.

05/22/2026

Experience Peace in the Process: A Workshop to Nurture your Hips + Lower Back with Tracy Scott-Cooper ✨

Take care of yourself this busy season. Release stiffness and tension in the legs and groins and create space in the pelvis and lower back for freedom and ease in your practice and daily activities. A workshop for all levels 🪷

📅 Saturday, June 20
🕐 2-4pm MST (Calgary Time)
🧘In Person + Live Online with a recording

CIYogi Members and 12 Month pass holders get 25% off and 3 weeks access to the recording.

🔗 Visit yogayyc.com/wokshopsnews or the link in our IG bio to learn more

05/20/2026

✨ Class Updates ✨

We’re excited to have Deanna on Saturday Vitality class! Join her each week as she brings her thoughtful guidance and energy to the practice. 💛

Please also note the following class time changes:

🧘‍♀️ Level 3–4
Saturdays | 10:30 AM – 12:30 PM

🕊 Gentle Foundations
Sundays | 11:45 AM – 1:00 PM

We look forward to practicing with you in these updated class times. Visit yogayyc.com/schedule or the link in our IG bio for the full schedule and class details!

05/18/2026

It's Standing Poses Week ✨
Join us in person, live online + on demand 😃

🔗yogayyc.com/schedule or check out the schedule link in bio.

05/17/2026

Peace in the Process: A Workshop to Nurture your Hips + Lower Back with Tracy Scott-Cooper ✨

Take care of yourself this busy season. Release stiffness and tension in the legs and groins and create space in the pelvis and lower back for freedom and ease in your practice and daily activities. A workshop for all levels 🪷

📅 Saturday, June 20
🕐 2-4pm MST (Calgary Time)
🧘In Person + Live Online with a recording

CIYogi Members and 12 Month pass holders get 25% off and 3 weeks access to the recording.

🔗 Visit yogayyc.com/wokshopsnews to learn more

05/14/2026

Fun with the Ropes! with Carolyn Badger ✨

Many poses can be accessed in new and interesting ways using the ropes. Learn to customize different rope set-ups correctly to fit you, so you can safely and confidently use the studio rope wall.

🧘The rope wall can help students of all levels by:
➡️adding a playful and dynamic aspect to your practice
➡️adding support to help with balance or go deeper in a pose
➡️creating further traction in a poses
➡️gently inverting with support in poses like downward dog
Add traction, dynamism, support and FUN to your practice.

🔗 Visit our IG bio link or https://www.yogayyc.com/workshopsnews to learn more

📅Saturday, June 13
⏰1-3 pm MT (Calgary Time)
🧘In Person + Live Online with a Recording

05/11/2026

It's Pranayama Week ✨

Join us in person, live online + on demand 😃
🔗yogayyc.com/schedule or check out the schedule link in bio.

05/09/2026

Refine your Uttanasana (Intense Forward Stretch)

Feel your body and breath calms and soothes:
– Extend your thighs from the knees to the hips
- Hips over heels
- Press the front of your soles down on the floor
- Stretch your side body
- Do not allow your buttocks to jut back

More awareness, action and intelligence. That’s where the work begins.

Address

208 16 Avenue NE
Calgary, AB
T2E1J8

Telephone

+14034574070

Website

http://www.yogayyc.com/

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