We call it the ripple effect! 😮
Visit our website to make a date with the Theragun!
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#recoveryyc #sportsmassage #massage #massagetherapy #fitness #sports #health #wellness #relaxation #recovery #sportstherapy #crossfit #physio #backpain #relax #deeptissuemassage #physiotherapy #injury #sportsmedicine #wellbeing #running #runyyc #run #runningmotivation #stress #yyc #yycfitness #calgary
Did you know that our 1 hour recovery session is only $65?! A customized session to fit your recovery needs, we offer compression therapy, percussion massage, and instrument assisted soft tissue mobilization! Visit our website today and book in to enhance your recovery!
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#recoveryyc #sportsmassage #massage #massagetherapy #fitness #sports #health #wellness #relaxation #recovery #sportstherapy #crossfit #physio #backpain #relax #deeptissuemassage #physiotherapy #injury #sportsmedicine #wellbeing #running #runyyc #run #runningmotivation #stress #yyc #yycfitness #calgary
Going in to the week with tight shoulders? No worries, we’ve got your back! Book in for a recovery session on our website and see how we can help you find some relief from your aches and pains!
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#recoveryyc #sportsmassage #massage #massagetherapy #fitness #sports #health #wellness #relaxation #recovery #sportstherapy #crossfit #physio #backpain #relax #deeptissuemassage #physiotherapy #injury #sportsmedicine #wellbeing #running #runyyc #run #runningmotivation #stress #yyc #yycfitness #calgary
Theragun+wedge attachment= IT band relief! 😁
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#recoveryyc #sportsmassage #massage #massagetherapy #fitness #sports #health #wellness #relaxation #recovery #sportstherapy #crossfit #physio #backpain #relax #deeptissuemassage #physiotherapy #injury #sportsmedicine #wellbeing #running #runyyc #run #runningmotivation #stress #yyc #yycfitness #calgary
@donnymarchuk keeping those hamstrings healthy!! If you want your body to perform you need to take care of it! Book an appointment to step up your recovery game!
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#recoveryyc #sportsmassage #massage #massagetherapy #fitness #sports #health #wellness #relaxation #recovery #sportstherapy #crossfit #physio #backpain #relax #deeptissuemassage #physiotherapy #injury #sportsmedicine #wellbeing #running #runyyc #run #runningmotivation #stress #yyc #yycfitness #calgary
Check out that ripple!! Nothing like a slow mo shot to show how fast and powerful the Theragun is! Book in for a recovery session to try it for yourself.
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#recoveryyc #sportsmassage #massage #massagetherapy #fitness #sports #health #wellness #relaxation #recovery #sportstherapy #crossfit #physio #backpain #relax #deeptissuemassage #physiotherapy #injury #sportsmedicine #wellbeing #running #runyyc #run #runningmotivation #stress #yyc #yycfitness #calgary
That ripple though!! Keep your calf’s feeling right with a tune up from @recover_yyc! Book your appointment online!
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#recoveryyc #sportsmassage #massage #massagetherapy #fitness #sports #health #wellness #relaxation #recovery #sportstherapy #crossfit #physio #backpain #relax #deeptissuemassage #physiotherapy #injury #sportsmedicine #wellbeing #running #runyyc #run #runningmotivation #stress #yyc #yycfitness #calgary
A long week of training left sprint kayak athlete Julia feeling sore. A quick 15 minute Theragun session took care of that, leaving her muscles feeling relieved, refreshed and ready for another week!
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#recoveryyc #sportsmassage #massage #massagetherapy #fitness #sports #health #wellness #relaxation #recovery #sportstherapy #crossfit #physio #backpain #relax #deeptissuemassage #physiotherapy #injury #sportsmedicine #wellbeing #running #runyyc #run #runningmotivation #stress #yyc #yycfitness #calgary
Instrument Assisted Soft Tissue Mobilization among the thoracic and lumbar. @stephen_.kemp has been putting in the work preparing for the @canwestgames and needed a little tune up heading into his final two weeks of training!
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#calgarystampede #stampede #recoveryyc #sportsmassage #massage #massagetherapy #fitness #sports #health #wellness #relaxation #recovery #sportstherapy #crossfit #physio #backpain #relax #deeptissuemassage #physiotherapy #injury #sportsmedicine #wellbeing #running #runyyc #run #runningmotivation #stress #yyc #yycfitness #calgary
After running a half marathon over the weekend @denise.stickley came in to have her legs tuned up! If your legs need some TLC contact us! A custom recovery session will keep you feeling 💯
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#recoveryyc #sportsmassage #massage #massagetherapy #fitness #sports #health #wellness #relaxation #recovery #sportstherapy #crossfit #physio #backpain #relax #deeptissuemassage #physiotherapy #injury #sportsmedicine #wellbeing #running #runyyc #run #runningmotivation #stress #yyc #yycfitness #calgary
Have you seen our website lately? You can learn all about the different treatments that we offer and book online! Click the link in our bio and book your appointment with Recover YYC!!
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#recoveryyc #sportsmassage #massage #massagetherapy #fitness #sports #health #wellness #relaxation #recovery #sportstherapy #crossfit #physio #backpain #relax #deeptissuemassage #physiotherapy #injury #sportsmedicine #wellbeing #running #runyyc #run #runningmotivation #stress #yyc #yycfitness #calgary #alberta #smallbusiness
Are you taking care of your feet? If your job requires a substantial amount of standing and walking or if you are an active runner or weightlifter it is important to take care of your feet! Rolling the bottom of your foot on a lacrosse ball or getting a quick treatment with the Theragun helps to release adhesion in the fascia and promotes circulation! Not only does it feel great, but it’s great for you!!
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#recoveryyc #sportsmassage #massage #massagetherapy #fitness #sports #health #wellness #relaxation #recovery #sportstherapy #crossfit #physio #backpain #relax #deeptissuemassage #physiotherapy #injury #sportsmedicine #wellbeing #running #runyyc #run #runningmotivation #stress #yyc #yycfitness #calgary #alberta #smallbusiness
Back and shoulders feeling tight from going back to work after the holidays? Come get a Theragun treatment to relax those muscles and release some stress! 🙌🏻
Calf’s and quads followed by a Rapid Reboot treatment to keep @donnymarchuk fresh and on the road this week! 🏃🏼♂️
After a big leg day a treatment with the TheraGun keeps the Hamstrings, IT Bands, and Hip Flexors mobile and feeling fresh!
Ever wonder what a @theragun treatment is like at Recover YYC? It can be loud (don't worry we have headphones) but it feels great! The Theragun helps to loosen up tight muscles, flush lactic acid, and promotes circulation which aides in recovery! If you want to take your recovery to the next level go to www.recoveryyc.com and book an appointment today!!
How does the Theragun help with Recovery?
Read below⬇️
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The Theragun delivers 2000-2500 RPMs and operates at a frequency or 33-40Hz. This frequency is ideal for blocking pain signals to the brain and allowing your muscles to relax. This relaxation lets the Theregun strike with a percussion that penetrates up to 6 inches which allows you to get deep into those muscle groups.
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Using the Theragun post workout helps to reduce adhesion between your fascia and muscles. It helps to flush the lactic acid that is responsible for soreness and promotes circulation in the affected area which aids in recovery!!
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We are so excited to be offering recovery services to atheletes and we can't wait for you to join Recover YYC as we look forward to starting operations in the next few weeks!!