Peak Health & Performance

Peak Health & Performance Multidisciplinary Evidence-Based Injury & Sports Rehab Clinic in SW Calgary. We welcome people of all ages with wide ranging health care needs.
(49)

Peak Health & Performance consists of a team of healthcare professionals that specialize in the diagnosis and management of musculoskeletal injuries and conditions. We are a multidisciplinary clinic that provides innovative care for improved health and optimized wellbeing. Our health services currently include: Sports & Family Chiropractic, Sports & Family Physiotherapy, Registered Massage Therapy

, Contemporary Medical Acupuncture, ARTยฎ (Active Release Techniques), Electrotherapy, Laser Therapy, Injury Rehabilitation & Exercise Prescription, Graston Therapy, Custom Orthotics, and Custom Knee Bracing. At Peak Health & Performance we strive to exceed patient satisfaction with optimal, individualized, and quality patient care. We believe that offering evidence informed therapy by highly qualified practitioners in a warm and friendly environment, is of utmost importance for excellent patient care. The goal of our health clinic is to provide you with outstanding health care and get you back to feeling better, functioning more optimally, and performing at your best! Our therapies provide effective relief from many musculoskeletal conditions, including: sports injuries, pregnancy related pain, geriatric pain, chronic overuse injuries, workplace injuries, headaches, sciatica, low back and neck pain, shoulder pain, knee pain, TMJ dysfunction, paediatric issues and much more. At Peak Health and performance we pride ourselves in providing lasting results, in fewer appointments!

WHO IN YOUR LIFE IS READY TO MOVE BETTER?! ๐Ÿ‘€Share the gift of care this season and refer them to our clinic! ๐Ÿ‘Š๐ŸปAll of ou...
09/10/2024

WHO IN YOUR LIFE IS READY TO MOVE BETTER?! ๐Ÿ‘€

Share the gift of care this season and refer them to our clinic! ๐Ÿ‘Š๐Ÿป

All of our clinics provide you and your loved ones with outstanding healthcare to get you back to feeling better, functioning more optimally, and performing at your best ๐Ÿ’š

Send them our website PEAKHEALTHCALGARY.COM to find a location and book an appointment online - the start of pain-free living is just a few clicks away ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ

Helping You Achieve More ๐ŸคฉCheck out our patients who are back to the things they love, PAIN-FREE! ๐Ÿ‘๐ŸผAll of our 4 locatio...
09/05/2024

Helping You Achieve More ๐Ÿคฉ

Check out our patients who are back to the things they love, PAIN-FREE! ๐Ÿ‘๐Ÿผ

All of our 4 locations provide you with outstanding healthcare to get you back to feeling better, functioning more optimally, and performing at your best ๐ŸŒŸ

Book online using the LINK IN BIO or head over to our website PEAKHEALTHCALGARY.COM for more info ๐Ÿค 

Give a warm Peak Welcome to Dr. Meghan Trebilco! ๐Ÿ‘‹๐Ÿผ ๐Ÿšจ Fun fact: While competing in weightlifting, she was being treated ...
09/03/2024

Give a warm Peak Welcome to Dr. Meghan Trebilco! ๐Ÿ‘‹๐Ÿผ

๐Ÿšจ Fun fact: While competing in weightlifting, she was being treated regularly right here at Peak Health, which is when she decided to pursue a career in chiropractic years ago ๐Ÿคฏ

She focuses on well rounded treatment plans with patients, including soft tissue work, chiropractic manipulations, and rehab exercises, helping patients understand their pain, and ways to manage it outside of the clinic โœจ

She joins us at our Peak OAKBAY location, and her first day is today ๐Ÿคฉ You can book an appointment online using the LINK IN BIO! ๐Ÿ“†

Providing lasting results, in fewer appointments ๐ŸคฉOur experienced health care practitioners use a combination of individ...
08/28/2024

Providing lasting results, in fewer appointments ๐Ÿคฉ

Our experienced health care practitioners use a combination of individualized chiropractic treatments based on your unique, specific needs ๐Ÿ‘€

Here are a few (of many!) conditions that Chiropractors can treat and some insight to how they can help! Swipe through and read more ๐Ÿ’ƒ๐Ÿป

If you have any other questions or concerns, let us book you a discovery call! We offer chiropractic at 3 of our locations and would love to help! ๐Ÿ’š

Experience collaborative care, free parking, convenient locations, insurance coverage & direct billing, online booking, ...
08/22/2024

Experience collaborative care, free parking, convenient locations, insurance coverage & direct billing, online booking, evening and weekend appointments, and an exceptional patient experience ๐Ÿคฉ

We offer offer physiotherapy, chiropractic, acupuncture, bracing, and massage therapy - you deserve nothing but the best ๐Ÿ™Œ๐Ÿผ

You can book an appointment online using the LINK IN BIO or visit PEAKHEALTHCALGARY.COM ๐Ÿ“†

๐Ÿ’œ๐ŸงกThank you Marda Gras ๐Ÿ’œ๐ŸงกHuge thanks to the Marda Loop community for hosting the longest running street festival in Calg...
08/19/2024

๐Ÿ’œ๐ŸงกThank you Marda Gras ๐Ÿ’œ๐Ÿงก

Huge thanks to the Marda Loop community for hosting the longest running street festival in Calgary - Marda Gras! ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ

Our Peak MARDA team loved meeting everyone, learning more about the community, and had so much fun supporting other vendors around the community โœจ

Learn more about what Peak MARDA has to offer by visiting our website PEAKMARDA.COM or click the link in bio ๐Ÿคฉ

Our Goal Is To Help You Achieve More ๐Ÿ™Œ๐ŸผWe offer the longest treatment times in SW Calgary and one-on-one time with the c...
08/15/2024

Our Goal Is To Help You Achieve More ๐Ÿ™Œ๐Ÿผ

We offer the longest treatment times in SW Calgary and one-on-one time with the chiropractor, who uses multiple modalities during the course of the appointment ๐Ÿค“

We offer Chiropractic at 3 of our locations: Elbow, Marda, and Oakbay! You can book online now at PEAKHEALTHCALGARY.COM ๐Ÿ“†

Who wants a $250 grocery gift card? ๐Ÿ‘€Refer your friends, family, coworkers, anyone you may know to our Peak OAKBAY locat...
08/12/2024

Who wants a $250 grocery gift card? ๐Ÿ‘€

Refer your friends, family, coworkers, anyone you may know to our Peak OAKBAY location who needs some TLC ๐Ÿ’†โ€โ™€๏ธ

Youโ€™ll BOTH be entered to win our $250 Safeway Giftcard ๐Ÿ›’

Send this to someone who could benefit from pain-free living and free groceries ๐Ÿ‘€๐Ÿคž๐Ÿผ

The giveaway winner will be contacted in the first week of September, Goodluck!

๐Ÿšจ LIMITED SPOTS REMAINING ๐Ÿšจ If you or anyone you know can benefit from our Osteoarthritis program, you'll want to send t...
08/07/2024

๐Ÿšจ LIMITED SPOTS REMAINING ๐Ÿšจ

If you or anyone you know can benefit from our Osteoarthritis program, you'll want to send this to them ASAP as spots are filling quick ๐Ÿ‘‹๐Ÿผ

Our Physiotherapist, Kate Thompson, is holding another long awaited Osteoarthritis program in September ๐Ÿ‘€

Reach out to her now at [email protected] to answer any questions or concerns!๐Ÿ—ฃ

Welcome Dr. Alex! โœจDr. Alex joins us on August 6! After the long weekend ๐Ÿ™ you can book online with him now using the LI...
08/03/2024

Welcome Dr. Alex! โœจ

Dr. Alex joins us on August 6! After the long weekend ๐Ÿ™ you can book online with him now using the LINK IN BIO ๐Ÿ“…

Dr. Alex Louder is passionate about helping individuals optimize their health and wellness ๐Ÿซก

His expertise with a diversity of manual therapies allows him to work with patients to create a treatment plan that is uniquely designed for their needs and goals ๐Ÿ•บ๐Ÿป

Wins from July ๐ŸฅณThank you to all our patients who stuck to their plan and are now moving pain-free ๐Ÿ™Œ๐Ÿผ  Juy was a crazzzy...
08/02/2024

Wins from July ๐Ÿฅณ

Thank you to all our patients who stuck to their plan and are now moving pain-free ๐Ÿ™Œ๐Ÿผ Juy was a crazzzy month and we're so happy to see you all winning!

Letโ€™s keep reaching for those goals together ๐Ÿ’ชโœจ Use the LINK IN BIO to book an appointment at any of our 4 locations!

Have you been running this summer?! Howโ€™s it going? ๐Ÿ‘€We offer RUNNING AND GAIT ASSESSMENTS ๐Ÿคฉ these assessments are often...
07/31/2024

Have you been running this summer?! Howโ€™s it going? ๐Ÿ‘€

We offer RUNNING AND GAIT ASSESSMENTS ๐Ÿคฉ these assessments are often a great place to start when you are:
โ€ข Stuck on an injury that keeps resurfacing ๐Ÿ‘Ž๐Ÿผ
โ€ข Youโ€™ve hit a plateau with your running ๐Ÿ“‰
โ€ข You are new to the sport and you want to get off on the right foot ๐Ÿฆถ๐Ÿผ

Now offered at 2 convenient locations: Peak OAKBAY and ELBOW ๐ŸŒŸ

We are ready to help you - book an appointment using the LINK IN BIO ๐Ÿซต๐Ÿผ


less

Thank you  for having us! ๐Ÿ’šDid you know? Theyโ€™ve donated a total of $13.2 million dollars to Calgary Charities since 198...
07/21/2024

Thank you for having us! ๐Ÿ’š

Did you know? Theyโ€™ve donated a total of $13.2 million dollars to Calgary Charities since 1988 ๐Ÿคฏ

A huge thank you to for hanging out with us, getting some treatment, and for all the puppy snuggles ๐Ÿ•โ€๐Ÿฆบ

HUGE congrats on them for being the 2024 charity recipient, they received an amazing amount of $575,000 from the charity ๐Ÿคฉ so well deserved!

The Wolf Park Charity Golf Classic came from the belief in the importance of giving back to the community and supporting worthwhile causes on behalf of the club and its members! ๐ŸŒ๏ธ

More information at wpcharitygolfclassic.com โœจ

Have you taken up running this summer?! You may benefit from seeing one of our practitioners ๐Ÿ‘€Thanks .spartans for comin...
07/18/2024

Have you taken up running this summer?! You may benefit from seeing one of our practitioners ๐Ÿ‘€

Thanks .spartans for coming by and learning with us! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ Our physiotherapists at Peak OAKBAY, Elitza and Nathan, hosted an awesome inservice on Common Running Injuries for the Spartans Track and Field Club ๐Ÿคฉ

If you want to be more efficient, prevent injuries, or even treat any tightness and pain from running or any summer activity - book an appointment at any of our 4 locations and our practitioners would love to help ๐Ÿ‘€ LINK IN BIO!!

Welcome Haylee to our PEM team ๐Ÿ’šHayleeโ€™s extensive experience in clinical settings has enriched her knowledge and keeps ...
07/08/2024

Welcome Haylee to our PEM team ๐Ÿ’š

Hayleeโ€™s extensive experience in clinical settings has enriched her knowledge and keeps her highly motivated ๐Ÿคฉ

She enjoys the outdoors - hiking and exploring nature with her dog, and she also loves hockey ๐Ÿ’

Please give her a warm Peak welcome ๐Ÿ™

Pelvic Health Physiotherapy available at ALL LOCATIONS ๐ŸฅณLearn more about how Pelvic Health Physiotherapy can help you ๐Ÿซต๐Ÿผ...
07/03/2024

Pelvic Health Physiotherapy available at ALL LOCATIONS ๐Ÿฅณ

Learn more about how Pelvic Health Physiotherapy can help you ๐Ÿซต๐Ÿผ swipe through and read more!

We have not one but TWO new Physiotherapists that offer Pelvic Health Appointments - click the link in bio to learn more about them and book an appointment ๐Ÿ“…

Whoโ€™s winning this month?! ๐ŸซขCheck out all of our amazing patients stuck their plans and are moving pain-freeeee ๐Ÿ™Œ๐Ÿฝ just ...
07/02/2024

Whoโ€™s winning this month?! ๐Ÿซข

Check out all of our amazing patients stuck their plans and are moving pain-freeeee ๐Ÿ™Œ๐Ÿฝ just in time for Stampede ๐Ÿค 

Are you ready for all the summer shenanigans? ๐Ÿซต๐Ÿผ Use the LINK IN BIO to book a tune up this week! โœจ

Happy Canada Day! ๐Ÿ‡จ๐Ÿ‡ฆ We are closed today, but will be open tomorrow bright and early at 7 AM ๐ŸคIn the meantime if you nee...
07/01/2024

Happy Canada Day! ๐Ÿ‡จ๐Ÿ‡ฆ

We are closed today, but will be open tomorrow bright and early at 7 AM ๐Ÿค

In the meantime if you need to leave us a message you can do so by โ˜Ž๏ธ calling us and leaving a voicemail or send us an email at ๐Ÿ“ง [email protected]

Today we celebrate our beautiful country, we hope you enjoy this extra day off with your loved ones, relaxing, or catching up on all the things ๐Ÿซก

We say a bittersweet see ya later to our Physiotherapist, Janelle ๐Ÿ’šHer new adventure into parenthood is fast approaching...
06/28/2024

We say a bittersweet see ya later to our Physiotherapist, Janelle ๐Ÿ’š

Her new adventure into parenthood is fast approaching and we are beyond excited to watch her and her beautiful family grow ๐ŸŒฑ

Janelle, we wish you a maternity leave full of love, snuggles, happiness, joy, and relaxation ๐Ÿซถ๐Ÿป

Today, June 27, is her last day in the clinic so if you happen to see her make sure to give her all the love she deserves! โœจ

Another osteoarthritis program wrapped up ๐ŸŽ‰Huge congratulations are in order for our group of Peak OA participants ๐Ÿง‘โ€๐ŸŽ“ t...
06/21/2024

Another osteoarthritis program wrapped up ๐ŸŽ‰

Huge congratulations are in order for our group of Peak OA participants ๐Ÿง‘โ€๐ŸŽ“ they worked hard and crushed it!

Thank you for making this program a huge success โœจlooking forward to the next one - keep an eye out!

If you have any questions or concerns with osteoarthritis give us a shout or book online, we would love to help ๐Ÿ’š

CONGRATS to our recent Peak PRENATAL group who completed the program this past week ๐Ÿ’šFrom answering questions, to learni...
06/15/2024

CONGRATS to our recent Peak PRENATAL group who completed the program this past week ๐Ÿ’š

From answering questions, to learning new and fun things, to making connections, and to building confidence within yourself - Thank you for letting us be on this vulnerable yet exciting journey with you ๐Ÿค—

Along with educational opportunities and meeting people within the community, Peak PRENATAL also offers pelvic health appointments to ensure that mom is doing a-ok before and after giving birth ๐Ÿ’†โ€โ™€๏ธ

Thank you again for making this program a success, weโ€™re excited for the next one ๐Ÿ‘€ if you have any questions or concerns feel free to reach out to Helen at [email protected]

Help us support an amazing cause! โœจOn June 15 Chris and Shane will be participating in The Long Haul - a 24 HOUR ruck ca...
06/11/2024

Help us support an amazing cause! โœจ

On June 15 Chris and Shane will be participating in The Long Haul - a 24 HOUR ruck carrying 30 lbs of weight in support of Spinal Cord Injury Alberta ๐Ÿฅพ

Through this fundraiser they hope to provide hope for whatโ€™s possible, raise awareness as well as funds that will be used for research, services and tools to empower persons with spinal cord injuries and other physical disabilities to regain a quality of life!

They are almost at their fundraising goal! Make sure to go to their profiles and click the link in their bio to donate and read more on how you can support this meaningful challenge ๐Ÿคฉ

Book your run assessment now!!! ๐Ÿƒ๐Ÿปโ€โ™€๏ธA running assessment is often a great place to start when you are: โ€ข Stuck on an in...
06/05/2024

Book your run assessment now!!! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

A running assessment is often a great place to start when you are:
โ€ข Stuck on an injury that keeps resurfacing ๐Ÿƒโ€โ™‚๏ธ
โ€ข Youโ€™ve hit a plateau with your running ๐Ÿ‘€
โ€ข You are new to the sport and you want to get off on the right foot ๐Ÿฆถ๐Ÿผ

Our practitioners at Peak have combined experience in track, road running, and trail running, and we canโ€™t wait to help you ๐Ÿซต๐Ÿผ book an appointment online using the LINK IN BIO!

WIN WIN WIN ๐Ÿ† So many wins this past month! Wooo way to go everyone ๐Ÿ™From running 10K successfully, to walking independe...
06/01/2024

WIN WIN WIN ๐Ÿ†

So many wins this past month! Wooo way to go everyone ๐Ÿ™

From running 10K successfully, to walking independently, to dancing pin-free ๐Ÿ’ƒ๐Ÿป we are so proud of all of you!

Thank you for your continuous trust in us and your plan of care ๐Ÿ’š use the LINK IN BIO to book an appointment!

Thank you  for talking to us about Naturopathic Medicine! โœจDr. Lindsay Kellington dropped by for a visit and gave our te...
05/30/2024

Thank you for talking to us about Naturopathic Medicine! โœจ

Dr. Lindsay Kellington dropped by for a visit and gave our team a very informative talk about Naturopathic Medicine ๐Ÿ™Œ๐Ÿฝ

Naturopathic Medicine can include functional lab testing such as food sensitivity testing, hormonal testing (DUTCH), thyroid and nutritional analysis are used to help guide treatment ๐Ÿคฉ

From there an individualized plan is created ๐Ÿค This plan could include changes in diet, nutritional supplements (herbs, vitamins), lifestyle changes, and/or acupuncture

Thereโ€™s a lot of ways that we can work together to help you! Reach out now and see where to start โšก๏ธ

Welcome Daniel! ๐ŸคฉWe have another amazing addition to our Peak team - Daniel Bosch! Who will be joining us at Peak MARDA ...
05/27/2024

Welcome Daniel! ๐Ÿคฉ

We have another amazing addition to our Peak team - Daniel Bosch! Who will be joining us at Peak MARDA starting TOMORROW May 28 ๐Ÿค

His passion for rehab stemmed from experiences as a member of the university of Calgary track and field team ๐Ÿƒโ€โ™‚๏ธ

this is where he experienced firsthand the impact that the dedicated team of rear professionals can have on an athlete ๐Ÿ™

Weโ€™re so excited to have Daniel join our team and canโ€™t wait for him to help you get back to what you love ๐Ÿ’š

You can book an appointment online with him now using the LINK IN BIO ๐Ÿ“†

Welcome to the team Ben! ๐Ÿ’ฅBen joins us at Peak ELBOW on May 28 - you can book online with him using the LINK IN BIO ๐Ÿ“†Ben...
05/24/2024

Welcome to the team Ben! ๐Ÿ’ฅ

Ben joins us at Peak ELBOW on May 28 - you can book online with him using the LINK IN BIO ๐Ÿ“†

Ben is a lifelong athlete with a repertoire spanning badminton, hockey, and rugby ๐Ÿ‰

Leveraging his athletic background and academic expertise, Ben is dedicated to empowering others to exceed their physical potential and goals โœจ

Help us give Ben a warm Peak welcome ๐Ÿ™

Take care of yourself this long weekend! ๐Ÿ—ฃ๏ธSometimes we get caught up in the hustle and bustle of May Long ๐Ÿ„๐Ÿปโ€โ™‚๏ธ so here...
05/19/2024

Take care of yourself this long weekend! ๐Ÿ—ฃ๏ธ

Sometimes we get caught up in the hustle and bustle of May Long ๐Ÿ„๐Ÿปโ€โ™‚๏ธ so hereโ€™s your reminder to step back and take care of yourself!

These few tasks are proven to increase mood and decrease stress - so this is your challenge to check some of these items off with the extra time you have this weekend ๐Ÿ™Œ๐Ÿฝ

We are closed on MONDAY MAY 20 for Victoria Day, if you need to contact us please email us at [email protected] or leave a voicemail and weโ€™ll get back to you on Tuesday! โœจ

Send this to your friend that deserves some relaxation and rest this weekend ๐Ÿ‘€

Spotted ๐Ÿ‘€Check out our neighbours at  ๐Ÿซก they carry a local line of supplements and vitamins that can help you with your ...
05/14/2024

Spotted ๐Ÿ‘€

Check out our neighbours at ๐Ÿซก they carry a local line of supplements and vitamins that can help you with your health and well-being!

โžก๏ธ WHY IS THIS COLLABORATION RELEVANT?
After your diagnosis with us at Peak, we can work in collaboration with Brittania Pharmacy to set you up with a plan (that may or may not include supplements) to relieve any pain/discomfort, improve overall health, improve sleep, support energy production, build and maintain healthy bones and muscles and so much more!

From over the counter medications to supplements and vitamins - such as BCAA, L-Carnitine, Bone Basics, GABA and more๐Ÿ’ฅ these can all contribute to your goals!

Give them a shout on their Instagram or drop by their location in Britannia Plaza ๐Ÿค

Happy Motherโ€™s Day to all the moms out there! ๐Ÿ’• Thank you for the endless love and support, the world would not be spinn...
05/12/2024

Happy Motherโ€™s Day to all the moms out there! ๐Ÿ’•

Thank you for the endless love and support, the world would not be spinning without you ๐ŸŒŽ

Remember to prioritize self-care today and every day. Your well-being matters just as much as the ones you care for ๐Ÿ’

Sending love from Peak! ๐Ÿ’

Address

5004 Elbow Drive SW
Calgary, AB
T2S2L5

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 9am - 4pm

Alerts

Be the first to know and let us send you an email when Peak Health & Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Peak Health & Performance:

Videos

Share

Nearby clinics


Other Massage in Calgary

Show All