Peak Health & Performance

Peak Health & Performance Multidisciplinary Evidence-Based Injury & Sports Rehab Clinic in SW Calgary. We welcome people of all ages with wide ranging health care needs.

Peak Health & Performance consists of a team of healthcare professionals that specialize in the diagnosis and management of musculoskeletal injuries and conditions. We are a multidisciplinary clinic that provides innovative care for improved health and optimized wellbeing. Our health services currently include: Sports & Family Chiropractic, Sports & Family Physiotherapy, Registered Massage Therapy, Contemporary Medical Acupuncture, ART® (Active Release Techniques), Electrotherapy, Laser Therapy, Injury Rehabilitation & Exercise Prescription, Graston Therapy, Custom Orthotics, and Custom Knee Bracing. At Peak Health & Performance we strive to exceed patient satisfaction with optimal, individualized, and quality patient care. We believe that offering evidence informed therapy by highly qualified practitioners in a warm and friendly environment, is of utmost importance for excellent patient care. The goal of our health clinic is to provide you with outstanding health care and get you back to feeling better, functioning more optimally, and performing at your best! Our therapies provide effective relief from many musculoskeletal conditions, including: sports injuries, pregnancy related pain, geriatric pain, chronic overuse injuries, workplace injuries, headaches, sciatica, low back and neck pain, shoulder pain, knee pain, TMJ dysfunction, paediatric issues and much more. At Peak Health and performance we pride ourselves in providing lasting results, in fewer appointments!

Feeling stiffer as the weather cools down? You’re not alone! 🥶Cold temps and less movement can make muscles tight, joint...
10/07/2025

Feeling stiffer as the weather cools down? You’re not alone! 🥶

Cold temps and less movement can make muscles tight, joints ache, and mornings feel tougher than usual 🙇🏽‍♀️

Massage therapy helps ease tension, improve circulation, and keep your body moving comfortably 🤩 it’s more than just a treat, it’s seasonal maintenance for your muscles and joints!

Take a moment for yourself this fall, your body will thank you 🍁 head to our website PEAKHEALTHCALGARY.COM to book an appointment!

September wins, pain free!✨ From getting back to 🏊 swimming with no pain, 👣 first steps, 🚘 bouncing back after a car acc...
10/03/2025

September wins, pain free!✨

From getting back to 🏊 swimming with no pain, 👣 first steps, 🚘 bouncing back after a car accident, 😵‍💫 crushing vestibular rehab, or healing up 🦶 ankle sprains — our team is here to help you reach your goals 💚

Here’s to moving better and feeling your best this fall! Book an appointment using the LINK IN BIO🍂

Today we pause to acknowledge the National Day for Truth and Reconciliation It’s a day to honour Survivors, families, an...
09/30/2025

Today we pause to acknowledge the National Day for Truth and Reconciliation

It’s a day to honour Survivors, families, and communities affected by residential schools; to recognize the importance of learning and reflection in moving forward together.

We encourage everyone to take time today to learn, listen, and reflect. More information on alberta.ca/day-for-truth-and-reconciliation

Join us in welcoming Eve to the Elbow + Oakbay PEM team! 🌟Originally from Wales 🇬🇧, Eve recently completed her Microbiol...
09/29/2025

Join us in welcoming Eve to the Elbow + Oakbay PEM team! 🌟

Originally from Wales 🇬🇧, Eve recently completed her Microbiology degree 🧬 and brings her love for sports, the outdoors, and adventure to our crew

From hockey + rugby to hiking, skiing, and mountain biking, she’s always on the move! 🏒

We’re so excited to have Eve on board — help us give her a big welcome! 💚

We believe learning goes beyond the treatment room 🧠That’s why we’re passionate about giving back through community outr...
09/20/2025

We believe learning goes beyond the treatment room 🧠

That’s why we’re passionate about giving back through community outreach and team education sessions 🙌🏼

From sharing injury-prevention tips to running workshops and connecting with local groups, we’re here to empower our community with knowledge and support 🙇🏼‍♀️

Because strong, healthy communities are built when we learn, and grow, together 💪

Reach out to us at community@peakhealthcalgary.com if you have any questions! 📧

🍂 This season is about showing up for yourselfGetting back into routine doesn’t mean restriction — it means making space...
09/12/2025

🍂 This season is about showing up for yourself

Getting back into routine doesn’t mean restriction — it means making space for the habits that fuel your body, mind, and energy 🧘🏽

Whether it’s moving more, getting better sleep, or carving out time for self-care, remember: consistency beats perfection every time. 💪

Here’s to routines that support 🫵🏼 YOU

What habit are you excited to get back into this season? Let us know ⬇️

#

Check out our most recent Green Team Award recipient, Matthew McCormick 💚Peak ELBOW’s very own physiotherapist, Matt, us...
09/09/2025

Check out our most recent Green Team Award recipient, Matthew McCormick 💚

Peak ELBOW’s very own physiotherapist, Matt, used his award to complete a dream fly fishing trip in Craig, Montana this August 🎣🏔️

From booking a cool Airbnb, renting a drift boat, and catching some fish on the Missouri River, he was able to check off a true bucket list adventure ✅

The Green Team Award is given to the team member who has gone above and beyond for their patients, team, and community 💥

Please join us in congratulating Matt in the comments below 🙌🏽

August brought some incredible wins at Peak! 💚🙆‍♂️Improved neck and back pain💪Shoulder pain resolved⚽️Back to soccer🏃‍♀️...
09/04/2025

August brought some incredible wins at Peak! 💚

🙆‍♂️Improved neck and back pain
💪Shoulder pain resolved
⚽️Back to soccer
🏃‍♀️Running and weight training again
💃Dancing pain free
🏕️Enjoyed camping with their family
🐣Improved sleep in preparation for baby!!

We love seeing our patients get back to what they love and reach new milestones ✨

Here’s to more progress ahead 🤝 Book an appointment using the LINK IN BIO

We’re closed tomorrow for Labour Day! 👷‍♀️Our team is taking a little extra time to rest, recharge, and enjoy the long w...
08/31/2025

We’re closed tomorrow for Labour Day! 👷‍♀️

Our team is taking a little extra time to rest, recharge, and enjoy the long weekend 🤩

Wishing you all sunshine, relaxation, and good company—we’ll see you back in the clinic tomorrow Tuesday, September 2 📆

Book your appointment for this week at any of our 4️⃣ locations using the ➡️ LINK IN BIO ⬅️

Welcome Kaytlyn Hall, our newest massage therapist at Peak Elbow! ✨Kaytlyn is trained in therapeutic + relaxation massag...
08/21/2025

Welcome Kaytlyn Hall, our newest massage therapist at Peak Elbow! ✨

Kaytlyn is trained in therapeutic + relaxation massage and offers techniques like trigger point release, myofascial release, cupping, Graston, and more 🤩

Whether you’re looking to recover, release tension, or simply relax 😌 she’s here to help you feel your best 🙌

She starts on August 25 but you can snag an appointment by using the 👉 LINK IN BIO

We’re so grateful for the opportunity to serve our community 💚Every day, we’re inspired by the people who walk through o...
08/19/2025

We’re so grateful for the opportunity to serve our community 💚

Every day, we’re inspired by the people who walk through our doors and the amazing local partners we’ve been able to connect with along the way 🤝🏼

Thank you for trusting us, cheering us on, and letting us be a part of your health journey, it means the world to us 😊

Here’s to growing together, supporting each other, and continuing to build a stronger, healthier community 💪✨

🏃‍♂️💨 Thinking about leveling up your running? Start with your stride!Our gait analysis and running assessments look at ...
08/16/2025

🏃‍♂️💨 Thinking about leveling up your running? Start with your stride!

Our gait analysis and running assessments look at how you move from the ground 🆙

Spotting imbalances, improving efficiency, and helping prevent injuries before they happen 🤝🏼

Whether you’re training for a race, just getting into running, or wanting to keep your joints happy, understanding your movement can make all the difference 🤩

✨ Run smarter. Run stronger. Run pain-free.
📅 Book your gait analysis today!

Address

5004 Elbow Drive SW
Calgary, AB
T2S2L5

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 9am - 4pm

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