Shea Pacaud Massage Therapy

Shea Pacaud Massage Therapy • Serving since 2018
• 3000hr RMT
• Dedicated home-based treatment space (NW)
• Mobile massage for existing clients

Left the house to buy a dress for a wedding and came home with another plant instead. Oops. I had a ficus that absolutel...
04/28/2025

Left the house to buy a dress for a wedding and came home with another plant instead. Oops. I had a ficus that absolutely loved this spot but she didn’t survive one of my trips away so I’m trying again. Fingers crossed 🤞🏼!! Speaking of going out of town, I’ll be out of office starting tomorrow until the following Monday so I may be slow on replies. The booking link in my bio is likely your best bet but you can always shoot me a DM too if you need help booking a massage! I look forward to seeing you all in the treatment space in May!




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Another little spring availability post coming your way 🌸✨! Between working away, easter weekend, a secret project, post...
04/16/2025

Another little spring availability post coming your way 🌸✨! Between working away, easter weekend, a secret project, postpartum doula support and my honeymoon (!!!) I have limited availability over the next few months. I’d highly recommend booking in advance to ensure you’re able to get in for your monthly massage! If you desperately need to get in and you don’t see a date that works for you, shoot me a message and we will see if we can find something that works for you! I hope you’re having a lovely spring so far, and I look forward to seeing you in the treatment room real soon. Stay tuned for a fun little business update as well 😉🌸




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Prenatal massage — your way 🤍✨! I offer prenatal massage from the second you find out you’re pregnant up until you’re in...
04/04/2025

Prenatal massage — your way 🤍✨! I offer prenatal massage from the second you find out you’re pregnant up until you’re in labour. I use light/moderate/deep pressure depending on what you need that day, and I offer both bolsters and side lying! I’ve been massaging pregnant folks since 2017 and loving every minute of it 🥰✨

It’s so important to find a massage therapist who understands pregnancy (hi, I’m also a doula and childbirth educator) and how to treat those common physical symptoms! I’ve heard countless stories of people going to scared massage therapists who aren’t comfortable offering prenatal massage (but do it anyway for some reason) who end up spreading false information and making pregnant people scared of their own bodies. Yes, you can have your legs massaged. Yes, you can get massage in the first trimester. Yes, you can have firm/deep pressure. Yes, prenatal massage is safe and effective. Pregnancy and birth are NORMAL and you arguably deserve some self care and relief from the aches and pains MORE in pregnancy than outside of it. I’ve got your back (… or your restless legs… or your carpal tunnel… or your low back pain) 🤍✨




A little first week of spring photo dump 🌸🍞🪶Things have been busy over here lately! Birth and outdoor walks and massage ...
03/23/2025

A little first week of spring photo dump 🌸🍞🪶

Things have been busy over here lately! Birth and outdoor walks and massage have been my life and I’m here for it. If you were hoping to book in soon I’ve got some openings this week! Check my stories + availability highlight for details 🌸✨




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I’m back in office after a few days in Revelstoke soaking up the nice weather, enjoying the hot springs and getting plen...
03/06/2025

I’m back in office after a few days in Revelstoke soaking up the nice weather, enjoying the hot springs and getting plenty of visiting in with family and friends 💕. I have a few weekend appointment times left, and I may open some evenings this upcoming week — I’m taking a course Mon-Fri… more on that soon! I hope you’re having a lovely start to your March, and I look forward to seeing you real soon 🥰




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A Saturday afternoon ✨clinic update✨ is coming your way! There are some new and exciting things going on in my world thi...
02/15/2025

A Saturday afternoon ✨clinic update✨ is coming your way! There are some new and exciting things going on in my world this month, so let’s talk about them👇🏼

The first is that my last name has officially changed and will be different on your receipts, so you may need to edit my practitioner information with your insurance company the next time you submit your receipts. If you run into any issues please let me know, but things are up to date on my invoices as well as with my association and insurance so you shouldn’t have any problems 🤞🏼✨!

The second thing is that I will now be charging GST. The truth is, I’ve been registered with a GST number and I’ve been paying it for over a year now (😅), but I will be updating my prices to reflect that change as well. I’ll likely post and pin an updated service menu with some new services as well — more on that soon!

I’m looking into continuing ed for the next cycle with my association as well, so if there’s anything you’re hoping I start offering, feel free to shoot me a message 😉

Im heading off to work again on Monday, but I’ve got plenty of availability in March. I’m looking forward to seeing you in the treatment room very soon 🤍✨




Happy love day from me and my little friend 🩷✨!It’s our first valentine’s day as a married couple, but our plans are the...
02/14/2025

Happy love day from me and my little friend 🩷✨!

It’s our first valentine’s day as a married couple, but our plans are the same as they have been for the last 7 years: steak dinner and quality time 🥩✨!

A casual reminder as well that I’ll be out of office Feb 17th - 26th, but I have plenty of availability in March! I will be on call for a birth (yay!!) at the end of next month, but I’ll keep any booked clients in the loop if my availability changes 🥰✨




Oh yeah… I got married! We tied the knot on November 2nd, and it was SUCH an amazing day. We were surrounded by so much ...
01/19/2025

Oh yeah… I got married! We tied the knot on November 2nd, and it was SUCH an amazing day. We were surrounded by so much love and laughter, and the dance floor was what dreams are made of. I’m so lucky to call this guy my husband 🥹! I know so many of you have been coming to see me for years and years now, so it only felt right to share some of our wedding photos from the lovely .photo 🥰✨

✨out of office✨I head back home on Monday and I’m looking forward to a super busy week at home 🥰. I still have a few spo...
01/17/2025

✨out of office✨

I head back home on Monday and I’m looking forward to a super busy week at home 🥰. I still have a few spots for Thursday and Saturday next week! I’ll post my upcoming availability in my stories 🙌🏼

As for February, I’ll be working up North twice, so I’ll be out of office Feb 3rd - 12th with availability starting on the 13th, and then I’m off again from the 17th - 26th with availability starting on the 27th again. If you’re wanting to book in with me next month, it might be smart to book ahead to ensure you can secure the spot you want! The good news is that I’m home all month in March (but I’ll likely be supporting a birth at the end of the month). I appreciate everyone who is willing to work with my hectic schedule — being able to connect with so many people across so many jobs is good for my soul 🤍✨

Happy September from me and my (cardboard) bugs 😌🧡✨! I hope you’re all having a lovely long weekend and soaking up these...
09/01/2024

Happy September from me and my (cardboard) bugs 😌🧡✨! I hope you’re all having a lovely long weekend and soaking up these last summer days. I’m working on finishing up the new little project I’ve been working on in the massage room, and I’m excited to share it with you soon! I’d also like to plant the seed that there are only 4 months left to use up any benefits you have left for this year 👀. Make sure to book in so you don’t lose them!




Hello friends! I hope you’re soaking up these last days of August 🧡🌻✨. I just wanted to pop in and say I’ll be home from...
08/27/2024

Hello friends! I hope you’re soaking up these last days of August 🧡🌻✨. I just wanted to pop in and say I’ll be home from going up North for a few weeks (I’m supporting a sweet September birth and I can’t wait), so I have more availability than normal! I’d love to book you in if you’re in need of some TLC or a reset 🥰. Scroll through to see my availability (subject to change as bookings come in/my life fills up—you can always check my booking link for current availability). I hope to see you in the treatment room real soon 🌿✨




Address

Calgary, AB
T2K4K8

Opening Hours

Wednesday 2pm - 8pm
Thursday 2pm - 8pm
Friday 2pm - 8pm
Saturday 10am - 4pm
Sunday 11am - 4pm

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