Qi in Me Qi in We

06/07/2024

“Quality Qigong practice will help you clean-up some of the mess you personally created. No one did this to you. Therefore only you can help yourself. The first priority is to take the action then recognize you are more powerful than you think”

06/07/2024

06/05/2024

Sometimes…

Qi~sisters in life join you on your journey.
And though we all have different mothers,
we share the same source
✨⚪️🛐💜☯️🟣🤍✨

Lifting each other up along the way🕊️✨😇🪽
Lifting one another to great heights 🏔️🏔️🏔️

Let’s soar together Sisters 🐉🐉🐉🐉

🪬Bless

06/05/2024

❤️Heart Harmony🎶

06/04/2024

So profoundly moving 🙏🏽

With faith in her healing process, Carina was able to push beyond her limitations and begin to see clearly.

05/20/2024

🐛✨🦋
Apparently metamorphosis takes willingness

05/16/2024

Perimenopause is happening in my life as I’m approaching 47. This blog post really addresses the re~frame necessary to flip the switch on this life change. It’s so challenging not being able to predict my cycles anymore. The stardust app is irrelevant. I have to surrender. Two cycles one month… ok 🙏🏽 No cycles for 2 months… ok 🙏🏽
Deep. Bows. To. What. IS.
☯️

Menopause is the last great opportunity to become truly healthy for the rest of your life. Take responsibility for your own health and healing.

05/06/2024

QI (energy), can also look like this 🌸
💞✨🌿🌱🌞 ☸️🤲🏽

Do you have a sacred space in your home or office/studio that nurtures your practice, treatments, clients, joy, rest?

Our little south facing sunny window full of sacred sculptures, crystals, plants, rocks, shells & curiosities reminds us that ALL things, animate & inanimate are made of energy… & share consciousness ☯️

05/04/2024

🪬may the 4th & force be with you💥

05/02/2024

🙏🏽

☯️”The whole purpose of Qigong practice is to help you connect to the ‘inner-net’, the unlimited power and the unlimited wisdom of the universe that is called life force.”
~ Grand Master Nan Lu

04/27/2024

Unresolved emotions don't go away. Instead, they resurface as physical symptoms when you least expect them. Work to resolve your emotions.

04/23/2024

9 years ago I started my search for this sweet spot in my life 🌀

What is my destiny? What is my ikigai?
And I would ask. And wait…
For intuition to rise in me.

It took me awhile.
To learn. To listen. Deeply.
To a place beyond mind within me.
And several incarnations of what I thought it was.

And at 44 years of age. Just 2+ years ago.
I was given a gift🧧

And when I opened it… it was beyond words.
I found it 🙏🏽
🛐🤲🏽🪬🪷🐲☯️👁️💥♾️

04/23/2024

✨💗Pink Moooooooon🌕✨

https://music.apple.com/ca/album/pink-moon/1567147188?i=1567147189

On Tuesday April 23, April’s Full Pink Moon will reach its peak. Tap into the power of the moon to bloom what is rising within you.

04/15/2024

“In order to prevent something, we have to connect to the future. It’s up to us how we connect.”

🌼Grand Master Nan Lu

Nature is our greatest teacher. The Spring season alone holds so many lessons if we are willing to see beyond the visible.

04/13/2024

☯️🥚🍳✨

Eggs represent the promise of future life and represent yin/yang balance. Learn why and try this new recipe!

04/08/2024

✨🌕🌖🌗🌘🌑🌒🌓🌔🌞✨
💛Connect Dear Ones💛

04/05/2024

🤲🏽🌞✨🌕🌑☯️

A total solar eclipse will move over the United States on Monday, April 8. Be sure to connect to this awe-inspiring Qi field.

03/28/2024

You guys… this is my dear Qi~Sister Su 💞 of Active Restore Massage Therapy
Damn, I love this girl. She’s resilient in infinite ways & her heart truly shines ✨
We practiced Breast Health Qigong together yesterday afternoon. And pretty much giggled non-stop about our upcoming class. Please join us 🪷

🪷Breast Health Qigong Spring Session🌸

(Dr. Nan Lu, OMD) has developed a unique program that uses Wu Ming Qigong ancient energy movements to effectively guide energy through the breast area.

During this class you will learn:
• 7 powerful Qigong energy exercises that stimulate the meridian system in the energetic body (these are the same meridians acupuncturists & traditional doctors of Chinese medicine work with)
• Stimulate the stomach, kidney and liver meridians that run through the body and breasts.
• To decode vour body’s messages

This class may be for you if you:
• Would like to have more energy/vitality
• Have a breast condition or side effects of treatments you would like to heal
• Would like to improve your digestion
• Would like to gain strength, increase balance, or let go of weight
• Would like to prevent breast conditions & promote longevity

True prevention is creating balance and harmony in the body before cancer as a chance to form.

*4 hour in-class commitment with encouragement to practice with Master Lu’s video on demand for 25 mins a day between classes.

Instructional Materials:
The class includes lifetime access to the Breast Health Qigong instructional video on demand with Grand Master Nan Lu and the Breast Cancer Prevention Project Wu Ming Qigong for Breast Health mini-booklet.

When:
Daytime 4 Week In-Person Session
Wednesdays 10:00-11:00am
April 3, 7, 17, 24

Where:
Haysboro Community Centre
1204 89 Ave SW
Calgary AB T2V OW4 Canada
https://www.facebook.com/haysboroca?mibextid=LQQJ4d

Lunar New Year was February 10th, 2024.
It’s the Year of the Wood Dragon!
It’s a powerful & transformative year.
I hope you will join us 🐲


Please DM me if any of this resonates!

03/19/2024

☯️Happy Spring Equinox Beauties✨
🌱🐲💚🐉
Wood Dragon year…
& Wood Dragon season starts today
Don’t miss this opportunity🤲🏽

Tuesday is the first official day of Spring and the start of Nature's rejuvenation. Celebrate the equinox and this opportunity to begin anew.

03/15/2024

✨Pleased as punch to announce that my dear Qi~Sister Su Yang of will be co~facilitating the next Breast Health Qigong course with me 💞 She & I took our training together earlier this year in the tradition of & it is a great honor to teach along side her. We can accommodate Mandarin~speaking students now & that is a far~reaching gift for all 🪷✨

03/15/2024

✨🐲💚🐉✨

We often give and give, and then give some more. But all of this giving taxes our resources. Find balance!

03/05/2024

Who would like to sleep more peacefully? Deeper? Longer? Some tips will be offered tonight on this free insightful call 💤
Join us! 😴

The inherent wisdom of our bodies allows us to tap into our natural healing abilities when we are able to achieve high-quality sleep.

Experience the essential healing power of high-quality sleep. Join us on Tuesday, March 5, when Dr. Nan Lu delves into the effects of sleep issues on the body and explores treatment options. Secure your spot by registering at http://tcmworldevents.org/DifficultCases

02/26/2024

These free learning opportunities are full of gems ✨
Register at the link below & you’ll be emailed the zoom link every Tuesday ☯️

Autoimmune disease can disrupt the balance of our immune health by mistakenly attacking healthy cells, tissues, and organs.
Join us on Tuesday, February 27th, as Dr. Lu takes a closer look at how autoimmune disease can affect the body and find pathways to treatment. Register at http://tcmworldevents.org/DifficultCases