Nourishing Life Health Care

Traditional Chinese Medical Doctor, Acupuncturist and Massage Therapist I am a Calgary area Traditional Chinese Medical Doctor, Acupuncturist and Massage Therapist.

I am passionate about natural health and researching and applying approaches in achieving health.

Operating as usual

America's most widely consumed oil causes genetic changes in the brain: Soybean oil linked to metabolic and neurological changes in mice 12/02/2021

America's most widely consumed oil causes genetic changes in the brain: Soybean oil linked to metabolic and neurological changes in mice

Never liked the idea of soy oil...

America's most widely consumed oil causes genetic changes in the brain: Soybean oil linked to metabolic and neurological changes in mice New research shows soybean oil not only leads to obesity and diabetes, but could also affect neurological conditions like autism, Alzheimer's disease, anxiety, and depression.

Cold exposure protects from neuroinflammation through immunologic reprogramming 10/23/2021

Cold exposure protects from neuroinflammation through immunologic reprogramming

I have been quick to warm up to cold exposure.

Cold exposure protects from neuroinflammation through immunologic reprogramming Spiljar et al. show that colder temperatures provoke an energetic trade-off between autoimmunity and thermogenesis in mice. Cold decreases MHCII on monocytes at steady state and in various inflammatory conditions including in a mouse model of multiple sclerosis. Further, cold suppresses autoreactiv...

Recent concerns about the quality of Canadian butter could be linked to palm oil 02/19/2021

Recent concerns about the quality of Canadian butter could be linked to palm oil

Recent concerns about the quality of Canadian butter could be linked to palm oil Baking has become a pandemic hobby for many over the last year and some have recently raised concerns over the texture and consistency of Canadian butter, leading to speculation that palm oil is being added to cow feed.

Hot Girl Sh*t. 12/19/2020

Hot Girl Sh*t.

Oh my goodness, I love this! Mind the expletives ;)

Hot Girl Sh*t.

The Most Soothing DIY Baths Recommended by Celebrity Skin Experts 04/27/2020

The Most Soothing DIY Baths Recommended by Celebrity Skin Experts

Mermaid Time!

The Most Soothing DIY Baths Recommended by Celebrity Skin Experts The go-to aestheticians for Gigi Hadid, Kate Moss, Hailey Bieber, and more share their favorite recipes to create a relaxing at-home bath experience.

Photos from Nourishing Life Health Care's post 04/21/2020

Prepping for Herbology class today and came upon this Nine Herbs Charm to cure infection (I am actually thinking about making the soap):

https://spitalfieldslife.com/2018/05/15/the-nine-herbs-charm/

Bones, Broth, Bliss 01/04/2020

Bones, Broth, Bliss

https://www.nytimes.com/2015/01/07/dining/bone-broth-evolves-from-prehistoric-food-to-paleo-drink.html

Bones, Broth, Bliss Nourishing stock is popping up on restaurant menus and replacing caffeine in the cups of Americans on the run.

Watch Our Team Get a Ghee Eye Bath – Why You Should, Too 03/29/2019

Watch Our Team Get a Ghee Eye Bath – Why You Should, Too

Next new beauty trick to try out, ghee eye baths!

Watch Our Team Get a Ghee Eye Bath – Why You Should, Too Our in house herbalist leads us in a ghee eye bath, a treatment that relieves muscle tension in the eyes and helps clarify your perspective in more ways than one.

The Definitive Guide To Autophagy (and 7 Ways To Induce It) | Mark's Daily Apple 03/28/2019

The Definitive Guide To Autophagy (and 7 Ways To Induce It) | Mark's Daily Apple

Loving my fasts with coffee right now.

The Definitive Guide To Autophagy (and 7 Ways To Induce It) | Mark's Daily Apple Biological systems are self-maintaining. They have to be. We don't have maintenance workers, mechanics, troubleshooters that can "take a look inside" and

Window of the Heavens Points – The Scholar Sage 02/28/2019

Window of the Heavens Points – The Scholar Sage

Window of Heaven Points.

Window of the Heavens Points – The Scholar Sage Chinese Medicine Window of the Heavens Points  Damo Mitchell, 2 years ago 8 min read 1799   There are many different classifications of points within Chinese medicine, some are commonly used and some less so. One of the more misunderstood classifications of points are the ‘Windows of the Heavens...

02/01/2019

The base for my romance inspired crystal grid: epsom salts, Himalayan sea salt, black and red pepper and rose petals.

Health Alchemy: How to Regenerate Your Body With Powerful Healing Herbs 01/25/2019

Health Alchemy: How to Regenerate Your Body With Powerful Healing Herbs

Health Alchemy: How to Regenerate Your Body From the Inside Out With Powerful Chinese Herbal Medicines

Health Alchemy: How to Regenerate Your Body With Powerful Healing Herbs Master herbalist Angelo Druda shares the most powerful herbal medicines for restoring your health and regenerating your body and cells from the inside out.

12/16/2018

Ooooh I like this.

Is Eating Deli Meats Really That Bad for You? 12/16/2018

Is Eating Deli Meats Really That Bad for You?

Is Eating Deli Meats Really That Bad for You? https://www.nytimes.com/2018/12/14/well/eat/is-eating-deli-meats-really-that-bad-for-you.html?action=click&module=Discovery&pgtype=Homepage

Is Eating Deli Meats Really That Bad for You? Even small amounts of processed meat increase the risk of colorectal cancer.

Anthropogenic contamination of tap water, beer, and sea salt 10/22/2018

Anthropogenic contamination of tap water, beer, and sea salt

Anthropogenic contamination of tap water, beer, and sea salt Plastic pollution has been well documented in natural environments, including the open waters and sediments within lakes and rivers, the open ocean and even the air, but less attention has been paid to synthetic polymers in human consumables. Since multiple toxicity studies indicate risks to human h...

Photos from Nourishing Life Health Care's post 10/14/2018

Cleaned up my treatment room and found these "body beauty" tea infusions. Ahhh looking forward to another gorgeous and warm time with peace and tranquillity.

Photos from Nourishing Life Health Care's post 10/09/2018

Day one of bath time out of 30!
Tea: Mighty Leaf Detox
Music: Sibelius
Bath Juices: Epsom salts from my treatment room
Candle: A gift from a good friend...
Facial Mask: Look at the picture ;)
Me: So excited to dive in.
Doggie picture: Just because.

10/08/2018

October screams for baths! Super luxurious baths! Ones with green, black or grey clays, essential oil infused epsom salts, facial masks and probably some yummy beverages to sip on. So, I plan on doing this. 30 days of yummy super sensual, gorgeous baths. I will post all ingredients, playlists (mood is wonderful...), and ruminations.

How to Augment and Support Your Natural Detox Capacities | Mark's Daily Apple 08/29/2018

How to Augment and Support Your Natural Detox Capacities | Mark's Daily Apple

How to Augment and Support Your Natural Detox Capacities | Mark's Daily Apple Conventional wisdom has decreed that "detox" is a myth. They're not even sure if toxins even exist, as far as I can tell. On the other side, you've got detox gurus prescribing cayenne-maple-lemon tea and glasses full of charcoal water as cures for essentially everything. Where's the truth lie? First...

08/23/2018

Amazing Humans: Former London city worker who helps OAPs

A wonderful job.

08/18/2018

Rescuers race to save bear with burned paws

This cub also received some acupuncture to help relieve pain and speed up the healing process.

08/04/2018

Basically.

The Benefits of Creatine Supplementation | humanOS.me 07/31/2018

The Benefits of Creatine Supplementation | humanOS.me

Time to give this a try. Has anyone else supplemented with creatine for a fair amount of time? If so, I would love to hear your thoughts on it.

The Benefits of Creatine Supplementation | humanOS.me Creatine has been around for decades, so it’s easy to overlook it amidst hype over newer pills and powders. Yet I think it might be the most beneficial, underappreciated, and cost-effective supplement there is - if I could only recommend one supplement for everyone to take (an absurd scenario, I k...

07/14/2018

Meet the 80-Year-Old Bodybuilder

Heck yes!!

Used Cedarbrae Yoga Classes in Calgary - letgo 06/25/2018

Used Cedarbrae Yoga Classes in Calgary - letgo

My friend Kaity is offering yoga classes in Cedarbrae.

Used Cedarbrae Yoga Classes in Calgary - letgo Used Cedarbrae Yoga Classes in Calgary - Cedarbrae Yoga Classes posted by Kaity De Metz in Calgary. I am a certified RYT500 yoga instructor and I have been teaching yoga since 2010. This is an active Ashtanga style class, focusing on movement, learning to move with your breath and link your breath w...

Taking Bacopa Monnieri Is an Easy Way to Boost Your Brain Health and Function 05/03/2018

Taking Bacopa Monnieri Is an Easy Way to Boost Your Brain Health and Function

Always looking for a way to improve my brain and taking bacopa monnieri may be helpful. I have been using an AOR product called Ortho-Mind for a few years now which includes the suggested dose in this article.

Taking Bacopa Monnieri Is an Easy Way to Boost Your Brain Health and Function At humanOS, we’re always seeking ways to help people feel and function better. Nootropics are compounds that boost cognitive function in the short-term while also supporting long-term brain health.…

05/02/2018

The humidity and heat in the Dominican Republic was blissful and most certainly made us 40 + in age “appear” plumped in appearance. Engage! instant needle therapy! “Plump” up those, said wrinkles. I am not cringing, nor should you…

Can “magic mushrooms” reset the brain and heal depression? 03/29/2018

Can “magic mushrooms” reset the brain and heal depression?

Magic mushrooms may 'reset' the brain in people with untreatable depression.

Can “magic mushrooms” reset the brain and heal depression? According to latest estimates from the World Health Organization, more than 300 million people are now living with depression. This constitutes an increase of more than 18% between 2005 and 2015. I…

Follow Your Truth. Kute Blackson - #465 02/13/2018

Follow Your Truth. Kute Blackson - #465

How are you lying to yourself? Are you speaking and living your truth? This is a great podcast that I hope you can find inspiration. I know I have...

https://blog.bulletproof.com/follow-your-truth-kute-blackson-465/

Follow Your Truth. Kute Blackson - #465 Who are you, really? Kute Blackson, next generation leader in the field of personal development, asks you to quit lying to yourself and figure it out. His mission is simple: To inspire people across the world to access inner freedom, live authentically and fulfill their true life’s purpose. Kute a...

❄ Herbal Cold Care Chart (Free PDF) ❄ 11/06/2017

❄ Herbal Cold Care Chart (Free PDF) ❄

❄ Herbal Cold Care Chart (Free PDF) ❄ Overcome the common mistakes most people make when using herbs for colds & flu

07/31/2017

Why should other healthcare professionals refer to Acupuncturi...

07/27/2017

Coconut Oil Kills - Ultra Spiritual Life episode 66

JP rocks it on this one ;)

07/20/2017

Low-Fat Foods Are Making You Fatter

Love my fats!

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Telephone

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Address


2525 Woodview Dr SW
Calgary, AB
T2W 4N4

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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Dr. Rebecca Risk, Radio Show Host and Chinese Medicine Dr. Rebecca Risk, Radio Show Host and Chinese Medicine
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