Oneness Energetics

05/31/2026

05/29/2026

Is it? 🙂 The Body will tell you immediately.

05/19/2026

I'm grateful. You are wonderful. 💕

05/19/2026

There comes a point on every healing path where information alone is no longer enough.

You can understand your patterns intellectually.
You can analyze your wounds.
You can gather insight after insight after insight.

And still… the body waits.

Because true healing is not merely cognitive.
It is energetic.
It is cellular.
It is spiritual.
It is the slow and sacred process of teaching the nervous system that it is finally safe to release what it has carried for far too long.

This is why I place such profound value on energy work.

Mediumship readings can be beautiful and deeply validating experiences. They can bring comfort, closure, confirmation, and peace. But readings often engage the analytical mind — the part of us still searching, interpreting, comparing, questioning, and trying to “understand.”

Energy work bypasses much of that.

It speaks directly to the body.
To the subconscious.
To the emotional field.
To the places where memory was stored long before language ever arrived.

The body is not separate from our biography.
It is the biography.

Every grief.
Every heartbreak.
Every betrayal.
Every fear.
Every moment of suppression, hypervigilance, silence, or survival leaves an energetic imprint somewhere within the system.

And the body remembers.

This is why so many people experience emotional releases during Reiki or energetic healing sessions. Tears surface unexpectedly. Memories arise. Dreams intensify. The breath deepens. The nervous system begins unwinding patterns it may have held for decades.

Not because something is “wrong.”
But because the body is finally being given permission to stop bracing against life.

Many practitioners work with seven energetic centers within the body. In my own practice, I tend to work with eight, as I also include the pineal gland as an important energetic center connected to higher perception, intuition, imagery, dreaming, spiritual awareness, and inner vision.

Each center carries its own symbolic language.
Each one governs different emotions, memories, patterns, beliefs, and even physical organs within the body.

In many ways, these centers function like messengers.

And as energy begins moving through the system, the body often starts revealing precisely where healing is asking to occur.

Some people enter extraordinarily deep trance states during sessions — that liminal space where the body feels asleep while consciousness remains softly aware. Others experience colors, floating imagery, symbolic impressions, sudden memories, sensations of warmth, expansion, or the unmistakable feeling of being lovingly accompanied by something greater than themselves.

Loved ones may appear.
Spirit guides may step closer.
Ancestors, healing intelligences, or deeply comforting presences may become perceptible within the field.

And yet none of this is coming from the practitioner personally.

The practitioner is not “giving” you their energy.

Quite the opposite.

A well-trained practitioner functions more like a conduit for universal life force energy — allowing the current to move where it is needed most. What flows through the practitioner flows into the client, creating a profound energetic synergy between body, mind, spirit, and consciousness itself.

This is why so many people leave sessions feeling lighter, clearer, emotionally softer, spiritually calmer, and more deeply connected to themselves.

There is often a remembering that takes place.

A remembering that healing is possible.
A remembering that the body is intelligent.
A remembering that Spirit has never truly left us.

Sometimes there is also a brief detox or integration period afterward. This can include vivid dreams, temporary fatigue, emotional sensitivity, crying, cold-like symptoms, increased intuition, or emotional processing surfacing unexpectedly.

This is generally not viewed as “negative energy.”
It is simply the body recalibrating after release.

Gentleness becomes important during these periods:
hydration,
rest,
Epsom salt baths,
quiet,
grounding,
prayer,
fresh air,
vitamin C,
meditation,
journaling,
and allowing the nervous system space to integrate what has shifted.

Books like The Body Keeps the Score and When the Body Says No beautifully explore the relationship between emotional experience and the physical body. Energy work approaches healing from a similar understanding: the body is not working against us. It is communicating with us continuously.

And while self-healing practices are incredibly powerful, there is also something profoundly transformative about allowing another person to hold sacred, neutral, compassionate space for your process — someone capable of witnessing what may be difficult to see alone.

The deeper this energetic relationship is cultivated, the stronger the current becomes.

Trust deepens.
Intuition sharpens.
Sensitivity expands.
The connection with one’s own guides, inner wisdom, healing intelligence, and higher self grows clearer over time.

This is why meditation, yoga, grounding practices, breathwork, contemplative prayer, and mindful self-awareness are so deeply encouraged between sessions. They help sustain the energetic architecture already being built within the body.

Energy work is not about dependency.
It is about remembrance.

Remembrance that healing was always possible.
Remembrance that the soul and body were never truly separate.
Remembrance that beneath the exhaustion, grief, noise, fear, and conditioning… there is still a current of Life moving quietly within you, always attempting to guide you back into balance.

And when that current is finally allowed to move freely again, something extraordinary begins to happen:

the body softens,
the spirit opens,
and the soul remembers how to breathe.

All My Best,
Rev. Stella Berthelette

05/19/2026

🌙✨ Tomorrow Night 🌌 The Moon Meets the Pleiades ✨
Tomorrow night, the sky will offer a beautiful celestial pairing as a delicate crescent Moon glides near the Pleiades, the legendary Seven Sisters star cluster in Ta**us.
🔭 What to Expect
The Pleiades lie about 440 light-years from Earth and are among the most famous star clusters visible to the naked eye. While seven bright stars are most easily seen, dark skies can reveal dozens more shimmering in the cluster. During this encounter, the Moon will appear just a few degrees away, creating a breathtaking sight before dawn.
🌌 Best Time to Watch
• When: After midnight through the hours before sunrise
• Where: Look toward the eastern to northeastern sky
• Equipment: No telescope needed, though binoculars will beautifully enhance the cluster’s soft blue glow
• Best conditions: Dark skies away from city lights

05/19/2026

One of the biggest misconceptions about mediumship is the idea that readings are completely predictable or controlled — almost like a spiritual vending machine where specific spirits are expected to appear on demand.

They are not.

Every medium works differently. Every spirit communicates differently. Every sitter brings a different emotional and energetic frequency into the session. Mediumship is truly a three-way street between the medium, the sitter, and Spirit itself. It takes all of us working together to create a strong and meaningful connection.

This is why I always encourage people to enter readings with an open mind and a light heart. Try not to become overly attached to who “should” come through or what “must” happen. Spirit often has its own intelligence, timing, and purpose.

Sometimes a spirit may step forward that seems completely unrelated to the sitter at first. In mediumship we sometimes call this “photo bombing.” For example, a loved one may come through for someone connected to you — a grieving friend, a niece mourning a best friend, a roommate who recently lost a parent, and so on.

This is actually very normal.

Sometimes readings are not only about us. Sometimes Spirit uses connection as a bridge to bring comfort, healing, or peace to someone nearby who may need it just as deeply.

Please understand that this is never meant to take away from anyone’s experience. Quite the opposite. It often reflects how interconnected we truly are.

Another important thing I’ve learned over the years is that many spirits who step forward are not necessarily coming to “prove survival.” Often they come forward to facilitate healing, understanding, forgiveness, closure, or peace.

As a karmic medium, I tend to attract many unexpected connections — including individuals who may have had conflict, misunderstandings, or unresolved pain while they were here physically. But when Spirit has been in the Light long enough, the personality softens. The ego dissolves. What remains is often a much clearer awareness rooted in love, accountability, compassion, and understanding.

This can sometimes be difficult to explain unless you’ve experienced it firsthand, but messages from Spirit are rarely about blame. More often they are about healing what was left unresolved.

Another important aspect of mediumship that is rarely discussed is energetic timing and boundaries.

A medium’s energy must be respected just as much as the sitter’s energy and Spirit’s energy. Not every connection will unfold perfectly on command, and sometimes sessions may need to be postponed, redirected, shortened, or rescheduled entirely if the energy does not align properly.

Over the years, I have learned to trust this deeply.

There have been times when, no matter how much preparation or intention was present, the connection simply would not open in the way it needed to. Sometimes Spirit itself presents a pause. Sometimes the timing is not right. Sometimes the sitter is meant to receive healing differently in that moment, or through another facilitator entirely.

And that is okay.

Forcing a connection rarely creates clarity. Spirit communication works best through openness, trust, receptivity, and energetic harmony — not pressure, urgency, fear, or expectation.

If a spirit is not ready to step forward, no amount of force will create an authentic or meaningful connection. Respect must exist for everyone involved: the medium, the sitter, and Spirit itself.

Sometimes what appears to be a “delay” is actually protection.
Sometimes postponement is guidance.
Sometimes silence itself is part of the healing.

I also gently encourage people not to become overly dependent on repeated readings regarding the same loved one over and over again within short periods of time.

This is not about judgment, and it is certainly not a lack of love from Spirit.

But in my experience, there are times when a spirit no longer wishes to continue revisiting the same emotional material repeatedly. Often their deeper intention is to help their loved ones begin developing their own connection, trust, intuition, signs, symbolism, healing, and inner relationship with Spirit directly.

Mediumship is meant to help open that doorway — not replace your own connection to it.

Sometimes Spirit communicates through a medium.
Sometimes through dreams.
Sometimes through synchronicities, music, symbols, sudden knowing, memories, sensations, or quiet moments of presence that arrive unexpectedly.

The relationship continues in many forms.

For most people, this is not an issue at all because readings are naturally spaced out over long periods of time. In fact, I often recommend allowing several months between sessions so life itself has time to unfold, integrate, and heal organically.

Healing is not meant to become dependent on constant spiritual reassurance.

In between readings, energy work, Reiki, grounding practices, grief support, prayer, self-reflection, and emotional healing can be incredibly supportive. Sometimes the deepest work happens between sessions, not during them.

And honestly? The more relaxed and joyful everyone is, the easier the energy tends to move.

At the end of the day, mediumship is not about performance for me.

It is about healing.
Connection.
Peace.
Forgiveness.
And remembering that love continues far beyond what the physical eyes can see.

All My Best,
Rev. Stella Berthelette