HART Family Medical and IUD Clinic

07/16/2024

Summer season is road construction season! So the good news: by September 2024 our lovely Sarcee road will be smooth and repaved!
Bad news: between end of July and September there will be lane closures and hold ups! Please drive around ( ring road is completed!) and approach us from the south or west. Or make extra time to travel. It might be tight!!!

12/01/2022

With this colder weather we are reminding everyone to please get your Flu shot!
Your neighbourhood pharmacist can help, or phone the clinic to find out if we can help.
The current flu shot is a good match for the current H3N2 strain, that is making our kids and babies very ill.

05/01/2022

05/01/2022

Paxlovid prescriptions available for certain at risk individuals within 5 days of testing positive for COVID-19. You only need a Rapid test, and then a prescription from your family doctor to take to a pharmacy who stocks it. Please let your doctor know as soon as you test positive, so we can assess your case.

06/22/2021

Accepting patients for male family doctor! Dr Andries Niemann joined us from Daysland, please check his bio on website.

06/22/2021

Male doctor accepting patients!
Welcoming Dr Andries Niemann to Hart Family Medical

01/31/2021

If you are wondering about your own bone strength and your risks for breaking a bone, please book an appointment with your family doctor, or speak to Margot our PCN Nurse for a review.

01/31/2021

Yummy recipes, food always grabs my attention! Go to https://osteoporosis.ca/bone-health-osteoporosis/nutrition/recipes/

01/31/2021

Here's an overview of the exercises, I dare you to give it a try...

01/31/2021

Do you know if you are getting enough calcium? Use their Calcium checker to see...

01/31/2021

Need an exercise guide that can be done safely at home with minimal equipment without injuring yourself? Check out their
" Too fit to fracture " guideline - it breaks it down to Strength training, Balance exercises, Posture awareness and aerobic activity. There is videos you can watch on youtube, there is an 8 page booklet, and you can phone Alberta healthy living to exercise with them.

01/31/2021

Osteoporosis Canada has great resources on how much calcium is in what foods - Do you know how much you need? 1000mg for under 50's and 1200mg for over 50's.
Google them to see what the calcium content of different foods is!