Yogadotcalm

Yogadotcalm A welcoming south Calgary yoga community since 2002. Ashtanga, Vinyasa Flow, Yoga for Backs, Gentle, & more. Work your body, calm your mind. Hope to see you soon!
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Over 30 drop in classes a week for all levels and abilities. Yogadotcalm is a warm and welcoming community where individuals come to share, inspire and practice yoga. We approach the yoga practice with a light heart and an open mind. The variety of classes that we offer are facilitated by a strong faculty of teachers, most of whom have over 500 hours of training and many years of experience. We welcome all students, from the seasoned practitioner to the brand new yogi. The calm setting of our studio is complimented by big picture windows, which bring in the light and inspiration necessary to the art of yoga practice. We are so excited that you have found us, and look forward to meeting you on your journey of health, wellness and yoga

For that friend that keeps saying they need to start doing yoga....send them our way!!! We will take great care of them ...
01/08/2026

For that friend that keeps saying they need to start doing yoga....send them our way!!! We will take great care of them and soon you'll have a new yoga friend...heading off to international retreats together, helping each other in handstands, talking about yoga over brunch. Sounds dreamy? It all starts with YOGA 101! 😊🩷

We will meet you here in 2026,on a mat well worn by movement and grace, with props well used to soothe body and mind,in ...
01/02/2026

We will meet you here in 2026,
on a mat well worn by movement and grace,
with props well used to soothe body and mind,
in a space well loved with friends and good vibes,
we will meet you here in 2026 and we will continue to uncover the yoga magic together. 🩷
Wishing you a most wonderful year to come, ydc community. Much love to you! ❀️

Beautiful sunlight with beautiful people in our last Sunday Ashtanga Primary of the year. πŸ’›
12/29/2025

Beautiful sunlight with beautiful people in our last Sunday Ashtanga Primary of the year. πŸ’›

From our family to yours, we wish you a merry and bright holiday season full of laughter, love, peace, and rest.  πŸ’šβ€οΈπŸ’šβ€οΈ...
12/24/2025

From our family to yours, we wish you a merry and bright holiday season full of laughter, love, peace, and rest. πŸ’šβ€οΈπŸ’šβ€οΈπŸ’šβ€οΈ
Please check the schedule before coming to class this week, as there are some changes while we pause and enjoy some time with our other families. πŸ˜‰
Much love and gratitude. 🩷

Overheard in class today:Andrea: "Lets just try this arm balance...who knows, it might be your Christmas miracle."Studen...
12/23/2025

Overheard in class today:
Andrea: "Lets just try this arm balance...who knows, it might be your Christmas miracle."
Student: "I'm closer to the Virgin Birth than I am to doing that pose."
πŸ˜†πŸ˜†πŸ˜† omg, ydc community, we love your candor.
β€οΈπŸ’šβ€οΈπŸ’šβ€οΈπŸ’š

Wishing you a wonderful Winter Solstice. 🀍The winter solstice marks the longest night of the year.  It is a turning poin...
12/22/2025

Wishing you a wonderful Winter Solstice. 🀍
The winter solstice marks the longest night of the year. It is a turning point, signifying the birth of the sun and the return of the light. It is an auspicious day reminding us that in order to return to the light, we must first have darkness. That it is from darkness that our dreams, inspiration, and life emerges. It is in darkness that our inner light is lit.

Take a moment today to give thanks for the refuge and rest that the darkness offers, an opportunity to connect to our deepest self, our innate wisdom, a place to dream and receive.
And give thanks for the light, your inner light that guides your earthly journey, and sparks the abundance and possibility to come.

Most of us have enough 'stuff'. Why not gift an experience? We have some fabulous workshops and events on the way in Jan...
12/15/2025

Most of us have enough 'stuff'. Why not gift an experience? We have some fabulous workshops and events on the way in January, which might just be the perfect thing for your stressed out friend, new mom friend, anatomy geek friend, and more!
Reach out to us through socials, through email, or at the studio, so we can set you up with any of these wonderful events as gifts!

🎁 For your 'you've asked me 100 questions about yoga...why don't you just give it a try' friend: Yoga 101 Workshop
🎁 For your friend that loves high vibes and music: Yin & Sound
🎁 For your budding yoga/pilates/barre teacher friend: Anatomy in Motion
🎁 For your friend whose life has just drastically changed with a new baby: Parent & Baby Yoga

We also have gift cards of any denomination that you can purchase online or at the studio.

We hope to see you AND your friend soon! πŸ˜‰β€οΈ

Let your heart lead the way. 🩷To openness, compassion, connection, possibility. 🩷Need a reminder every once in a while?❀...
12/12/2025

Let your heart lead the way. 🩷
To openness, compassion, connection, possibility. 🩷
Need a reminder every once in a while?
❀️Give your sternum 10-20 solid taps with your fingers.
πŸ’œPlace your palm on your heart and take some deep breaths.
🧑Clasp your hands behind you and lift your heart as you stretch your arms back.
🩷Get on your yoga mat and take a few sun salutations, cat/cow, low lunge, or ustrasana.

Our Open House & Holiday Market is always such a wonderful day at Yogadotcalm.  Thank you to everyone who joined us, you...
12/07/2025

Our Open House & Holiday Market is always such a wonderful day at Yogadotcalm. Thank you to everyone who joined us, you are what makes the day so special. Much love and wishing you a magical holiday season. ✨️🩷✨️

We are pretty excited about this one.  Join us on the powerful eve of the Winter Solstice to welcome respite in the dark...
12/05/2025

We are pretty excited about this one. Join us on the powerful eve of the Winter Solstice to welcome respite in the darkness, to nestle into stillness and rest, and to nurture the delicate emergence of light and growth.
🧑 meditation
🧑 restorative yoga
🧑 massage and hands on assists
🧑 warming tea
🧑 reflection and/or journaling
Register through our website.

Oooooeeeeee our favourite day of celebration and  community is almost here! Join us on Saturday for free yoga, treats, c...
12/03/2025

Oooooeeeeee our favourite day of celebration and community is almost here! Join us on Saturday for free yoga, treats, creators from our community, and of course, stock up on yoga passes! We hope you can pop in for a visit! πŸ’šβ€οΈπŸ’šβ€οΈπŸ’šβ€οΈπŸ’šβ€οΈ

Address

3217, 380 Canyon Meadows Drive SE
Calgary, AB
T2J7C3

Opening Hours

Monday 9am - 12pm
2pm - 8pm
Tuesday 9am - 12pm
2pm - 8pm
Wednesday 9am - 12pm
2pm - 8pm
Thursday 9am - 12pm
2pm - 8pm
Friday 9am - 12pm
2pm - 6pm
Saturday 9am - 12pm
Sunday 9am - 4pm

Telephone

+14032252267

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