Calgary Foothills Primary Care Network

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Calgary Foothills Primary Care Network

A team of family doctors and health professionals working together to support your primary health care.

The Calgary Foothills Primary Care Network is a group of more than 500 family doctors who work with teams of other health professionals to offer patients the best in primary health care. Our Primary Care Network serves almost 400,000 patients in the areas of NW Calgary and Cochrane.

02/27/2026

Trying to make sense of anxiety, nutrition or chronic health concerns on your own? 🤔

Calgary Foothills Primary Care Network offers free workshops led by dietitians, social workers and other health professionals to give you practical tools you can use right away.

Explore upcoming workshops and register today: https://cfpcn.ca/workshops or https://albertafindaprovider.ca/workshops/home

02/26/2026

Managing medications can feel complicated. It doesn't have to be.

Our Clinical Pharmacists work with you and your family doctor or nurse practitioner to review prescriptions, answer your questions and ensure your medications are working safely together.

They can help with side effects, new diagnoses, chronic conditions - and even stopping or reducing a medication if you need it.

Book your appointment online: cfpcn.ca/clinical-pharmacist

02/25/2026

The Pink Shirt Day theme this year is ‘Sprinkle Kindness’. It’s a reminder that being kind doesn’t need to be complicated. 🩷

Uplifting the people around you feels good for everyone and helps create safe environments based on respect, compassion and understanding.

If you or someone you know needs extra support, our heath team members may be able to help.

Learn more about Pink Shirt Day in Alberta: https://www.alberta.ca/pink-shirt-day-alberta

To connect with mental health supports, contact your family provider or visit: https://cfpcn.ca/health-team/

02/24/2026

Life does not pause when things get hard.

Our social workers are here to help you navigate stress, family challenges, financial strain, grief and system barriers.

They can connect you with community resources, support you through life transitions and help you build practical coping strategies.

Ask your family doctor or nurse practitioner about a referral or learn more at cfpcn.ca/social-worker/

02/19/2026

Chinook winds can feel like a welcome break from winter, for some people, they bring headaches and migraines.
If you notice head pain when the weather shifts, you are not imagining it. Changes in air pressure can trigger symptoms for some people.
Learn why chinooks can cause headaches and what you can do to manage them.
Read the article: https://cfpcn.ca/articles/calgary-chinooks-can-be-a-real-headache/

02/17/2026

Gold medals aren’t won overnight and neither is good health! 🏅

It takes preparation, consistency and the right team beside you. Your primary care team can help you with ongoing support to health resources and whole-person care. We’re here to help you stay strong through every season.

Learn more: https://cfpcn.ca/health-team/

02/12/2026

🫀Make this month all about prioritizing your heart.

Simple shifts in your daily routine can strengthen your heart and boost your long‑term health:

💗 Eat nutritious balanced meals
💗 Reduce stress levels
💗 Limit or eliminate alcohol
💗 Get moving!

Not sure what would work best for you? Check out our guide on cardiovascular health:

https://cfpcn.ca/articles/show-your-cardiovascular-system-some-love/

02/11/2026

Mental health challenges can feel overwhelming. You do not have to navigate them alone.

Explore your options:
https://lnkd.in/guJg3tZq

Need crisis support?
Call 911, contact the Distress Centre Calgary at 403-266-4357 or go to your nearest emergency department.

Looking for early support?
Meet with a PCN health management nurse or social worker who can provide evidence-based support for concerns like stress, anxiety, low mood or adjusting to life changes.

Interested in counselling?
Our One-Step-at-a-Time Counselling Service offers a free, single-session appointment and can help you focus on what matters most right now and identify next steps.

Prefer group learning?
Join a free workshop like Anxiety 101, Anxiety to Calm or Happiness Basics to build practical skills in a supportive setting.

02/10/2026

We have a workshop for that - and it's easier than ever to register.

We have relaunched our online booking portal - sign up for workshops like Anxiety to Calm, Ask a Dietitian or Craving Change from our website.

Visit cfpcn.ca/workshops and select your topic to get started.

02/09/2026

February is Heart Health Month ❤️

Cardiovascular disease remains one of the leading causes of death in Canada—but many risk factors can be prevented or managed with early action.

Prevention starts with awareness. Take a moment to check in on your heart health and connect with your primary care team.

Your primary care provider can help you take a proactive approach to heart and vascular health. Screening early, identifying risk factors, and intervening quickly make a meaningful difference.

Learn how Primary Care Networks can support your care and help you stay heart healthy: https://cfpcn.ca/

02/06/2026

In Canada, an estimated 2.9 million people are living with an eating disorder.

During Eating Disorders Awareness Week, we are raising awareness and reducing stigma.

Eating disorders can affect people of all ages, genders, and backgrounds. Early support matters.

Your family doctor and PCN care team can help by:

👉 Identifying concerns early
👉 Connecting you to mental health supports
👉 Referring to nutrition services
👉 Helping access community resources

Trusted supports include:

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If food, eating, or body image are affecting your well-being, help is available. Talk to your family doctor about support options.

02/05/2026

February is Heart Month. Your heart works nonstop. This month is a good time to return the favour.
Small, steady habits can lower risk and support long-term heart health, from movement and sleep to food and stress. Our latest article breaks it down, with steps you can start today.
Read our guide and give your cardiovascular system some love:
https://cfpcn.ca/articles/show-your-cardiovascular-system-some-love/

Address

600, 60 Uxborough Place NW
Calgary, AB
T2N2V2

Website

https://cfpcn.ca/

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