Core Health Centre

Core Health Centre We are a multidisciplinary health team of Chiropractors, Naturopaths and Massage Therapists ready to help you RENEW your health ....naturally.

We love when patients share their care with loved ones. Referring a friend or family member means more people in our com...
08/25/2025

We love when patients share their care with loved ones. Referring a friend or family member means more people in our community get to feel their best. Who would you love to see benefit from chiropractic?
https://www.mycorehealth.com

Think of chiropractic like fitness—the best results come with consistency! Each adjustment builds on the last, helping y...
08/24/2025

Think of chiropractic like fitness—the best results come with consistency! Each adjustment builds on the last, helping your body stay balanced and strong. How do you stay consistent with your health goals?
https://www.mycorehealth.com

08/23/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

Curious about chiropractic care? Your first visit is all about getting to know you—your goals, your health, and your com...
08/23/2025

Curious about chiropractic care? Your first visit is all about getting to know you—your goals, your health, and your comfort. We'll walk you through everything step by step. No surprises, just support. Ready to start?
https://www.mycorehealth.com

Hydration affects your spinal discs! These cushions between your spinal bones are mostly water, and dehydration can make...
08/20/2025

Hydration affects your spinal discs! These cushions between your spinal bones are mostly water, and dehydration can make them less effective at absorbing shock. Aim for half your body weight in ounces daily, and add electrolytes if you're active. How much water did you drink today?
https://www.mycorehealth.com

Grounding (earthing) is the practice of connecting your body to the earth's electrical charge by walking barefoot on nat...
08/19/2025

Grounding (earthing) is the practice of connecting your body to the earth's electrical charge by walking barefoot on natural surfaces. Some claim it may reduce inflammation and improve sleep. Have you tried it?

https://www.mycorehealth.com

! Share one small change you've made this week to support your spinal health. Whether it's taking walking breaks, impro...
08/17/2025

! Share one small change you've made this week to support your spinal health. Whether it's taking walking breaks, improving your sleep setup, or staying hydrated—every little bit counts! Tag someone who inspires your healthy habits.

https://www.mycorehealth.com

Your core is more than just abs! The muscles around your spine work 24/7 to support proper alignment. When these muscles...
08/16/2025

Your core is more than just abs! The muscles around your spine work 24/7 to support proper alignment. When these muscles are weak or imbalanced, other structures compensate and can become painful. Core stability is spine stability!
https://www.mycorehealth.com

Your posture tells a story—what story is yours telling? Whether you're standing tall with confidence or slouching from s...
08/13/2025

Your posture tells a story—what story is yours telling? Whether you're standing tall with confidence or slouching from stress and fatigue, your body language affects how you feel AND how others perceive you. Good posture isn't just about looking confident; it actually helps you breathe better, reduce pain, and boost your energy. Ready to rewrite your posture story?
https://www.mycorehealth.com

Let's get interactive! What's the first thing you do when you wake up with a stiff neck or sore back? Do you stretch, ap...
08/12/2025

Let's get interactive! What's the first thing you do when you wake up with a stiff neck or sore back? Do you stretch, apply heat, take medication, or something else? We're curious about your go-to moves! Share your morning pain-relief routine below, and we'll let you know if you're on the right track.
https://www.mycorehealth.com

Your core muscles are like your body's natural back brace! When these deep muscles are weak, your spine has to work over...
08/11/2025

Your core muscles are like your body's natural back brace! When these deep muscles are weak, your spine has to work overtime to keep you upright, leading to pain and dysfunction. Simple exercises like planks, bird dogs, and dead bugs can make a huge difference in your spinal health. Want to learn more about core strengthening exercises that actually work? Ask us at your next visit!
https://www.mycorehealth.com

Nervous about your first chiropractic visit? That's completely normal! Many people aren't sure what to expect, but we're...
08/10/2025

Nervous about your first chiropractic visit? That's completely normal! Many people aren't sure what to expect, but we're here to put your mind at ease. Your first appointment includes a thorough consultation, examination, and discussion of your concerns—no surprises, no pressure. We believe informed patients make the best decisions about their care. Ready to learn how we can help you feel better?

https://www.mycorehealth.com

Address

#330, 700 2nd Street SW
Calgary, AB
T2P2W2

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 5pm
Friday 8am - 1pm

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