Impulse Athletics

Impulse Athletics Strength and conditioning services for athletes and personal training specializing in movement patterns and coordination helping reach your fitness goals

11/24/2025

11/20/2025

Want to get faster? You need to build that explosive power. Here’s one of my favourite supersets to work on building power and moving through those hips:
Dead Hang Power Clean 3x5-6
Box Jumps 3x5

11/19/2025

Love to see the athletes to thriving during the most important part of the season!

11/12/2025

Change my mind

11/06/2025

The fastest athletes in the world have 2 things, rhythm and bounce. The bounce is your explosive power and ability to generate force quickly. The rhythm is your coordination and the ability to use your power effectively. A simple way to work on this is by adding different variations of pogos into your training.

11/05/2025

Change my mind 🤷‍♂️

If says so 🤷‍♂️
11/04/2025

If says so 🤷‍♂️

Address

Calgary, AB

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+13065141147

Website

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