02/27/2026
Did You Know February 28th is Repetitive Strain Awareness Day?
These injuries don’t happen overnight, they slowly build up over time. Shoulder and back strains are some of the most common injuries we’re treating in our clinics right now.
Today, one of our kinesiologists is walking you through a few easy stretches you can incorporate into your day to reduce risk.
Early Prevention Makes a Difference! Follow for more