fitness_with_hafsa

02/21/2026

Khana enjoy bhi… aur weight loss bhi 🌙✨
Ramadan mein bas sahi tarah khana zaroori hai — na bhooka rehna, na overeat 😉
Ibadat pe focus karo & no diet ka tension 🤍
DM “diet” to start.



Keywords:
ramadan diet, iftar planning, weight loss journey, mindful eating, portion control, muslim lifestyle, fat loss tips, balanced meals, sustainable diet, healthy habits

02/19/2026

Comment “Diet” for Ramadan Plan Registration.
This Ramadan nourish your body so your heart can focus on ibadat 🤍
Eat right, feel light & stay energized for every salah and taraweeh.✨



ramadan nutrition, energy for taraweeh, healthy fasting, sehri iftar balance, ramadan lifestyle

02/17/2026

Ramadan is not for starving… it’s for resetting 🤍
This month you can pray, eat properly & still lose weight the healthy way.
Structured suhoor + smart iftar + daily guidance = real results 🌙
Let this Ramadan change your habits, not just your routine.

DM RAMADAN to join 💬

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ramadan diet plan, suhoor meal plan, iftar weight loss, healthy fasting tips, fat loss ramadan, desi nutrition coach, pcos weight loss, muslim fitness journey, sustainable weight loss, lifestyle reset

02/16/2026

First Talbina of the morning 🌙 — simple Sunnah food but real powerhouse 💪 Keeps you full, gentle on stomach, and perfect energy for sehri. Sometimes the most basic meals work the best.



talbina benefits, sehri energy food, ramadan nutrition, slow digestion meal, gut friendly breakfast, fasting fullness food, barley porridge benefits, healthy sehri option

02/15/2026

Fasting in Ramadan but your wedding is right after? 🌙➡️💍
This plan is made for brides who want to slim, de-bloat and glow during Ramadan — so you’re already wedding-ready by Eid & Shaadi days.
No weakness. No crash dieting. Just smart fasting nutrition.

DM “BRIDE” to start 🤍

02/14/2026

This Ramzan, don’t just fast… transform.
No extreme dieting, no starving — just the right foods at the right time 🌙
Better energy, controlled cravings, lighter body & glowing skin InshaAllah.

DM “RAMZAN” to join the reset 🤍


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Ramadan diet plan, fasting weight loss, suhoor ideas, healthy iftar, hormone balance, PCOS friendly diet, glow skin naturally, Ramadan nutrition coach, craving control, energy during fasting

11/13/2025

Trying my luck ‘cause they say posting reels right at 12 AM might just make your page blow up 👀✨

❤️💞❤️

11/07/2025

Sorry for making healthy look this good — not really though 😉💪

10/21/2025

Fuel your day the smart way 💪 Whole grain + good fats + flavour = balanced start! 🥑🍅

08/07/2024

08/07/2024

08/10/2023

Are You Actually Hungary Or Is It Your Appetite ?