Elle Roy Wellness

Elle Roy Wellness Nutrition ~ Energy Healing ~ Reflexology Appointments available at Kasia Wellness, 1226 12 Royal Vista Way NW, Calgary. DM for booking information

Tonight’s culinary adventure.  Sautéed sea asparagus with garlic.  Loving finding foraged foods at farmers markets.
08/13/2024

Tonight’s culinary adventure. Sautéed sea asparagus with garlic. Loving finding foraged foods at farmers markets.

04/27/2023

REIKI FACTS: Reiki Practitioners aren't depleting their own energy supplies when they channel Reiki. Reiki practitioners allow Reiki energy to flow through them - they also receive a self – treatment as the Reiki energy flows through them to the recipient 💚✨




Rainbows in between shadows. Grateful for all that 2022 has been, and all that 2023 will be.
12/31/2022

Rainbows in between shadows. Grateful for all that 2022 has been, and all that 2023 will be.

Loving my Session Space at Kasia Wellness. Sessions available Thursday evenings & Sunday mornings / early afternoons. Ne...
10/07/2022

Loving my Session Space at Kasia Wellness. Sessions available Thursday evenings & Sunday mornings / early afternoons. Next available session is October 20 at 6:00 pm (60 or 90 minute). Send me a message if you would like to experience your very own session.

Perfection is perhaps less complicated than we believe
08/09/2022

Perfection is perhaps less complicated than we believe

Sour cherry love
08/01/2022

Sour cherry love

Who says gluten free and dairy free is boring and tasteless?
07/09/2022

Who says gluten free and dairy free is boring and tasteless?

Rainy Sunday adventures. Mother nature is the best medicine.
07/03/2022

Rainy Sunday adventures. Mother nature is the best medicine.

Solstice ceremony
06/22/2022

Solstice ceremony

06/07/2022
Bee buffet
05/12/2022

Bee buffet

Having flowers (or plants) in your home and work space are good for your soul.  However, this one makes me feel like I a...
05/06/2022

Having flowers (or plants) in your home and work space are good for your soul. However, this one makes me feel like I am being watched. Perhaps this little one is keeping an eye on me to make sure that I’m taking time out for me? Who knows, but it cracks me up and laughter is great medicine

Important news received from the Natural Health Practitioners of Canada (NHPC)!!❤️❤️❤️From the NHPC:The NHPC are advisin...
04/02/2022

Important news received from the Natural Health Practitioners of Canada (NHPC)!!

❤️❤️❤️

From the NHPC:

The NHPC are advising that the following list of private insurance companies that offer extended health benefit plans/accounts in Canada have Reiki coverage.

NHPC Reiki clients who have coverage for Reiki services in their plans/accounts with the below insurance companies may have their claims reimbursed. We recommend that clients confirm their coverage with their plan/account administrator before submitting claims for Reiki services.

DM me for more information.

~ L

This is one of my favourite Vitamin C formulas, and the kids love it too! ✨🌱❤️
04/02/2022

This is one of my favourite Vitamin C formulas, and the kids love it too!

✨🌱❤️

C + BioFizz is a unique effervescent, orange-flavoured powder that contains vitamin C as ascorbic acid, calcium ascorbate, and magnesium ascorbate, along with the bioflavonoids quercetin, hesperidin, and rutin. These flavonoids help support the integrity and regulate the permeability of capillaries, while working in synergy with vitamin C to maintain collagen viability.

The bioflavonoids in C + BioFizz also help the body properly absorb and use vitamin C and prevent vitamin C from being destroyed by oxidation. With a generous amount of vitamin C plus the three powerful bioflavonoids, C + BioFizz simplifies getting optimal doses of these crucial vitamins in a convenient, delicious orange-flavoured powder.🍊 The body needs adequate amounts of vitamin C for immune health, bone maintenance, collagen crosslinking, enzymatic reactions, central nervous system function, and supporting a normal response to inflammation.😍

For more information on this AMAZING product visit our website or contact your Regional Territory Manager!🧡🧡

Morning ritual - practicing the art of the pause.  Taking a moment to see clearly and reset before I start my day.  Look...
04/01/2022

Morning ritual - practicing the art of the pause. Taking a moment to see clearly and reset before I start my day. Looking deeply, or maybe it’s not that complicated, to see the beauty in each moment. Tea lovingly made by my oldest son, poured into a favorite mermaid mug, and placed before me

Beyond thrilled to announce my new “home”Appointments are available Thursday evenings and Sundays at Kasia Wellness loca...
03/09/2022

Beyond thrilled to announce my new “home”Appointments are available Thursday evenings and Sundays at Kasia Wellness located in Royal Oak.

Sessions are available for Reiki, Shamanic Energy Healing, Reflexology and Holistic Nutrition.

Looking forward to seeing you soon, and working with you in your journey to wellness.

~ Lisa

Appointments available Thursday evenings, and on Sunday.  DM me for booking information. “In addition to treating sinus ...
02/13/2022

Appointments available Thursday evenings, and on Sunday. DM me for booking information.

“In addition to treating sinus troubles, digestive issues, and more, reflexology can be a great way to combat anxiety and stress…”

The feel-good treatment has been practiced for centuries — and for good reason.

Yesterday I had the pleasure of experiencing a glorious facial .  My face feels and looks amazing.  Catina took the time...
01/31/2022

Yesterday I had the pleasure of experiencing a glorious facial . My face feels and looks amazing. Catina took the time to make sure the products used would be safe for my sensitive skin, and to make sure there was no chamomile in the products (allergy). Starting today with filtered remineralized water with the juice of half a lemon to support my skin, as well as my immune system. Plus it will aid my body in detoxification and support my digestive system overall. Beauty isn’t just an outside job, what you eat and drink makes a difference.

Mesa Mornings - marvelling at the light and rainbows 🌟 🌈
01/22/2022

Mesa Mornings - marvelling at the light and rainbows 🌟 🌈

New clinic space, new business cards, new cozy blanket.  Available by appointment only.
12/04/2021

New clinic space, new business cards, new cozy blanket. Available by appointment only.

11/06/2021

Calling all friends who are self-employed/run their own business, or want to support small businesses!
It's interesting to see the variety in our extended circles.
Post a link to your WEBSITE below WITHOUT a description - just the link, it speaks for itself.
Anyone who follows me can see it and visit your site 👍🏼
Copy this text onto your own page and give others the chance to reach more people through your circle ⭕️
Visibility is everything! 👀
Let's help each other!


Reiki, what exactly is it and is there any science on it?  Check this article out for more info.  Fun fact, “Woo Woo” is...
09/29/2021

Reiki, what exactly is it and is there any science on it? Check this article out for more info.

Fun fact, “Woo Woo” is a nickname for our cat named Waffles.

If you are curious about Reiki and want to experience a session for yourself, send me a DM.

Studies show that reiki produces statistically significant reductions in pain over a range of medical conditions.

💯
08/23/2021

💯

Summer fruit love!  🍑            🌈
07/29/2021

Summer fruit love! 🍑 🌈

You are worthy
06/17/2021

You are worthy

Tea time 🍵
05/15/2021

Tea time 🍵

The antiviral and anti-inflammatory effects of EGCG demonstrate its broad utility for human health. EGCG is certainly worthy of attention for its safety profile and broad applicability in fighting certain viral and inflammatory conditions.

Read more at the link https://bit.ly/3uQjlqK

04/13/2021

Address

1226, 12 Royal Vista Way NW
Calgary, AB
T3R0N2

Telephone

+14039219465

Website

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Our Story

Lisa Roy Reiki Master, Reflexology Therapist and Student of Holistic Nutrition (CSNN Distance). Appointments available at Calgary Osteopathic and Wellness Centre in Calgary, Alberta.

Lisa began her journey into holistic wellness 15 years ago. She completed her Reflexology Therapy Certificate in 2003 at Mount Royal College. Her growing passion for holistic wellness, prompted her to become a Certified Birth Doula with DONA International in 2006, and commence her studies in Holistic Nutrition with the Canadian School of Natural Nutrition (distance learning) in 2014. Ever curious and constantly exploring other holistic modalities, Lisa her Third Degree (Master) in Usui Reiki from Mount Royal University in January, 2018.

The addition of Reiki to Lisa's holistic knowledge base, reignited her passion for hands on healing. Reflexology and Reiki are non-invasive, gentle therapies that work to clear blockages in your energy systems, bringing balance and improving overall health and wellness throughout your entire body. Treatments can be a combination of Reflexology and Reiki or simply one or the other. Lisa welcomes the opportunity to work together with you, to improve your health and to maintain wellness in your day-to-day life.


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