Dr. Trina Read

12/31/2025

Monogamy is a daily choice 💍
𝘐𝘵’𝘴 𝘯𝘰𝘵 𝘢𝘶𝘵𝘰𝘮𝘢𝘵𝘪𝘤. 𝘐𝘵’𝘴 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯𝘢𝘭.

Dr. Trina says monogamy is a choice you make every morning. Choosing each other shows up in tiny daily actions, not just big moments.

Choose your platform and watch or listen below:

💜 YouTube: https://youtu.be/0lhMgiAldOM

💜 Spreaker: https://www.spreaker.com/episode/learn-how-to-create-more-fun-in-the-bedroom-with-dr-trina--68950762

💜 Apple Podcasts: https://podcasts.apple.com/us/podcast/learn-how-to-create-more-fun-in-the-bedroom-with-dr-trina/id1408301488?i=1000740318767

💜 Spotify: https://open.spotify.com/episode/642xRLzXPRa4zeZzs9UJjf?si=SG3RM32lRuuicTLuJS0c_Q

Hi, I’m Dr. Trina Read, a Calgary sexologist, best-selling, award-winning author, and relationship expert. For 25 years, I’ve helped married women and couple...

12/29/2025

The simplest icebreaker ✅
𝘞𝘢𝘯𝘵 𝘵𝘰 𝘵𝘳𝘺 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘯𝘦𝘸? 𝘚𝘦𝘯𝘥 𝘢 𝘭𝘪𝘯𝘬 𝘧𝘪𝘳𝘴𝘵.

Instead of dropping a big convo at the worst time, share an article or video, let your partner process, then talk. Respectful, simple, and way less awkward.

Choose your platform and watch or listen below:

💜 YouTube: https://youtu.be/0lhMgiAldOM

💜 Spreaker: https://www.spreaker.com/episode/learn-how-to-create-more-fun-in-the-bedroom-with-dr-trina--68950762

💜 Apple Podcasts: https://podcasts.apple.com/us/podcast/learn-how-to-create-more-fun-in-the-bedroom-with-dr-trina/id1408301488?i=1000740318767

💜 Spotify: https://open.spotify.com/episode/642xRLzXPRa4zeZzs9UJjf?si=SG3RM32lRuuicTLuJS0c_Q

Hi, I’m Dr. Trina Read, a Calgary sexologist, best-selling, award-winning author, and relationship expert. For 25 years, I’ve helped married women and couple...

12/28/2025

The Taboo Show is my boldest book yet 😈📖

𝘐’𝘮 𝘨𝘰𝘯𝘯𝘢 𝘵𝘦𝘭𝘭 𝘺𝘰𝘶 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘮𝘢𝘺 𝘴𝘶𝘳𝘱𝘳𝘪𝘴𝘦 𝘺𝘰𝘶… 𝘐 𝘸𝘳𝘰𝘵𝘦 𝘢 𝘴𝘤𝘦𝘯𝘦 𝘴𝘰 𝘣𝘭𝘶𝘴𝘩-𝘸𝘰𝘳𝘵𝘩𝘺, 𝘐 𝘴𝘵𝘪𝘭𝘭 𝘣𝘭𝘶𝘴𝘩 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘪𝘵.

In The Taboo Show, four women walk into a trade show, step outside their comfort zones, and suddenly their intimate lives crack wide open. It’s fun. It’s spicy. It’s emotional. And yes… I hope it inspires a little real-life experimenting too.

💜 Release Date: February 14th
💜 If you’ve been craving something spicy and empowering… this is your sign.

12/27/2025

Small ask vs big conversation 🧠
𝘕𝘰𝘵 𝘦𝘷𝘦𝘳𝘺 𝘳𝘦𝘲𝘶𝘦𝘴𝘵 𝘣𝘦𝘭𝘰𝘯𝘨𝘴 “𝘪𝘯 𝘵𝘩𝘦 𝘮𝘰𝘮𝘦𝘯𝘵.”

One of the best takeaways: know the difference between a small adjustment and a bigger conversation that should happen outside the bedroom. It makes communication easier and kinder.

Choose your platform and watch or listen below:

💜 YouTube: https://youtu.be/0lhMgiAldOM

💜 Spreaker: https://www.spreaker.com/episode/learn-how-to-create-more-fun-in-the-bedroom-with-dr-trina--68950762

💜 Apple Podcasts: https://podcasts.apple.com/us/podcast/learn-how-to-create-more-fun-in-the-bedroom-with-dr-trina/id1408301488?i=1000740318767

💜 Spotify: https://open.spotify.com/episode/642xRLzXPRa4zeZzs9UJjf?si=SG3RM32lRuuicTLuJS0c_Q

Hi, I’m Dr. Trina Read, a Calgary sexologist, best-selling, award-winning author, and relationship expert. For 25 years, I’ve helped married women and couple...

12/26/2025

“Society wants to push women’s pleasure down” 🔥
𝘈𝘧𝘵𝘦𝘳 25 𝘺𝘦𝘢𝘳𝘴, 𝘐’𝘷𝘦 𝘴𝘦𝘦𝘯 𝘪𝘵 𝘶𝘱 𝘤𝘭𝘰𝘴𝘦.

In this conversation, I share the behind-the-scenes reality of being a sexologist, and why women’s pleasure still gets censored, minimized, and misunderstood.

💜 Watch on YouTube: https://www.youtube.com/watch?v=R-5tXa9_SQ0

Dr. Trina Read: Women Don’t Have a Low S*x Drive— We’ve Been - Misdiagnosed for DecadesFor generations, women have been told a lie:That we are “not intereste...

12/25/2025

Flirty texts are strategy 💬
𝘍𝘭𝘪𝘳𝘵𝘺 𝘪𝘴𝘯’𝘵 𝘤𝘩𝘦𝘦𝘴𝘺. 𝘐𝘵’𝘴 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯.

Routine doesn’t kill the spark, neglect does. Dr. Trina talks about playful micro-moments that keep couples emotionally connected even after years together.

Choose your platform and watch or listen below:

💜 YouTube: https://youtu.be/0lhMgiAldOM

💜 Spreaker: https://www.spreaker.com/episode/learn-how-to-create-more-fun-in-the-bedroom-with-dr-trina--68950762

💜 Apple Podcasts: https://podcasts.apple.com/us/podcast/learn-how-to-create-more-fun-in-the-bedroom-with-dr-trina/id1408301488?i=1000740318767

💜 Spotify: https://open.spotify.com/episode/642xRLzXPRa4zeZzs9UJjf?si=SG3RM32lRuuicTLuJS0c_Q

Hi, I’m Dr. Trina Read, a Calgary sexologist, best-selling, award-winning author, and relationship expert. For 25 years, I’ve helped married women and couple...

12/24/2025

Purpose hits differently at 4AM ✨
𝘐 𝘴𝘢𝘸 𝘵𝘩𝘦 𝘮𝘪𝘭𝘭𝘪𝘰𝘯𝘴 𝘰𝘧 𝘱𝘦𝘰𝘱𝘭𝘦 𝘐 𝘸𝘰𝘶𝘭𝘥 𝘩𝘦𝘭𝘱.

In here, I share the night that changed everything, from corporate life to a calling I could not ignore.

💜 Watch on YouTube: https://www.youtube.com/watch?v=R-5tXa9_SQ0

Dr. Trina Read: Women Don’t Have a Low S*x Drive— We’ve Been - Misdiagnosed for DecadesFor generations, women have been told a lie:That we are “not intereste...

12/23/2025

Pay attention with intention 👀
𝘗𝘢𝘺 𝘢𝘵𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯.

Want more closeness? Start here: pay attention with intention. Small moments repeated daily build trust, comfort, and desire without forcing anything.

Choose your platform and watch or listen below:

💜 YouTube: https://youtu.be/0lhMgiAldOM

💜 Spreaker: https://www.spreaker.com/episode/learn-how-to-create-more-fun-in-the-bedroom-with-dr-trina--68950762

💜 Apple Podcasts: https://podcasts.apple.com/us/podcast/learn-how-to-create-more-fun-in-the-bedroom-with-dr-trina/id1408301488?i=1000740318767

💜 Spotify: https://open.spotify.com/episode/642xRLzXPRa4zeZzs9UJjf?si=SG3RM32lRuuicTLuJS0c_Q

Hi, I’m Dr. Trina Read, a Calgary sexologist, best-selling, award-winning author, and relationship expert. For 25 years, I’ve helped married women and couple...

12/22/2025

The missing puzzle piece was mindset 🧠
𝘐 𝘩𝘢𝘥 𝘵𝘩𝘦 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦… 𝘣𝘶𝘵 𝘐 𝘸𝘢𝘴 𝘮𝘪𝘴𝘴𝘪𝘯𝘨 𝘵𝘩𝘪𝘴.

In this episode, I share how a winter walk and an unexpected finance audiobook gave me a huge “Eureka” moment, and why mindset is the key to desire, pleasure, and asking for what you want.

💜 Watch on YouTube: https://www.youtube.com/watch?v=R-5tXa9_SQ0

Dr. Trina Read: Women Don’t Have a Low S*x Drive— We’ve Been - Misdiagnosed for DecadesFor generations, women have been told a lie:That we are “not intereste...

12/21/2025

When stress hits, lean in 🤍
𝘚𝘵𝘳𝘦𝘴𝘴 𝘮𝘢𝘬𝘦𝘴 𝘶𝘴 𝘱𝘶𝘭𝘭 𝘢𝘸𝘢𝘺. 𝘛𝘳𝘺 𝘭𝘦𝘢𝘯𝘪𝘯𝘨 𝘪𝘯 𝘪𝘯𝘴𝘵𝘦𝘢𝘥.

When life feels heavy, connection becomes even more important. Dr. Trina shares why intimacy is not a reward for “good days”, it’s a resource that helps you get through hard ones.

Choose your platform and watch or listen below:

💜 YouTube: https://youtu.be/0lhMgiAldOM

💜 Spreaker: https://www.spreaker.com/episode/learn-how-to-create-more-fun-in-the-bedroom-with-dr-trina--68950762

💜 Apple Podcasts: https://podcasts.apple.com/us/podcast/learn-how-to-create-more-fun-in-the-bedroom-with-dr-trina/id1408301488?i=1000740318767

💜 Spotify: https://open.spotify.com/episode/642xRLzXPRa4zeZzs9UJjf?si=SG3RM32lRuuicTLuJS0c_Q

Hi, I’m Dr. Trina Read, a Calgary sexologist, best-selling, award-winning author, and relationship expert. For 25 years, I’ve helped married women and couple...

12/21/2025

S*xologist Dr. Trina Read shares her best advice for staying close during a stressful season, and it all comes down to one skill: repair attempts.

A repair attempt is that small moment when one or both partners realize a conversation is going sideways, and choose to bring it back on track instead of letting it explode. A hug, an inside joke, a glass of wine, a soft “I am sorry, I am just fried today” – all of these can de escalate a brewing fight and turn it into connection instead of distance.

Trina reminds us that for this to work, both partners need to:
💗 Drop the ego
💗 Consider the other person’s perspective
💗 Make small concessions and meet in the middle

Happy couples repair early and often, using simple verbal and non verbal gestures that save hours of tension and heartache.

And if you want to take your repair and reconnection to the next level, Trina recommends gifting each other the Melba app – an immersive, guided way to explore sensuality and rediscover pleasure together.

Small repairs, shared pleasure, a lot less holiday drama. 💗

Full Video here: https://youtu.be/r_Eu647XG18

12/20/2025

One myth to erase forever 🚫
𝘞𝘰𝘮𝘦𝘯 𝘢𝘳𝘦𝘯’𝘵 “𝘭𝘰𝘸 𝘥𝘦𝘴𝘪𝘳𝘦.” 𝘛𝘩𝘦 𝘴𝘤𝘳𝘪𝘱𝘵 𝘫𝘶𝘴𝘵 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘧𝘪𝘵.

In here, I explain why women aren’t broken and why a male-centric script stops working for many couples over time.

💜 Watch on YouTube: https://www.youtube.com/watch?v=R-5tXa9_SQ0

Dr. Trina Read: Women Don’t Have a Low S*x Drive— We’ve Been - Misdiagnosed for DecadesFor generations, women have been told a lie:That we are “not intereste...