The Knee Classes

08/27/2024

Join us in September for the first round of The Knee Classes in our new space!

Space is limited and filling quickly

https://thekneeclasses.ca/

08/24/2024

Registration for The Knee Classes is now OPEN!! 🏃🏾‍♀️

https://thekneeclasses.ca/

Classes run on Tuesdays and Thursdays from Sept 17th-Oct 24th

If you’re rehabbing an ACL injury or want a community to rehab your knee injury from 10+ years ago (or anything in between!) then these group classes are for you!

07/14/2024

Looking forward to getting the gang back together!

Keep an eye out for new dates and a new location 👀

www.thekneeclasses.ca

01/21/2024

✨The Knee Classes 2024 are about to kick off!✨

New cohort starts January 23, running for 6 weeks every Tuesday/Thursday evening.

These classes are designed to guide you through getting back to sport/life after ACL injury and/or surgery but are open to anyone with ANY knee issues.

Click the link in the bio to grab your spot or learn more!

📸:

01/21/2024

Getting back to doing everything you want to do after knee injury is tough. Whether that's training for a world championship or playing recreational soccer, The Knee Classes uses expertise and principles backed by quality research to guide you through rehabilitation of your knee injury.

For more information check out our website below

The Knee Classes are physiotherapy classes focused on evidence-based rehab of ACL + other knee injuries. Goals: successful return to sport and/or daily life !