New Dawn Yoga

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New Dawn Yoga Yoga Rejuvenation: gentle practice & meditation for every body☀️Graduate of Sunshine Yoga Academy. Class finishes with a crystal bowl sound bath and meditation.

Nurturing, energizing and relaxing: We will tune in through Pranayama breathing, then centre the mind and focus on limbering exercises before moving into the Asanas (poses).

Hi friends, I’m taking my Yoga WAY off the mat for this one… Tomorrow is a very special birthday for me: I’m turning 45!...
10/05/2026

Hi friends, I’m taking my Yoga WAY off the mat for this one… Tomorrow is a very special birthday for me: I’m turning 45!! My goal this year is to become a published author so I am asking my community to support my campaign! Please click the link to learn more and make this day special with me 🙏🤘💙🦋

Inspired, restless, relentless. I am a multi-modal artist based in British Columbia, C… Rebecca Dawn needs your support for Rebecca Dawn writes a Sci-Fi Novel

Lmk, what would you do if you were me?
06/04/2026

Lmk, what would you do if you were me?

If you follow me then you know I’ve been on creative sabbatical, walking my dog Neo through the forest and contemplating life. Well, it worked, I’m ready, so what do you want to see from me next? Tell me why in the comments!
A) a sci-fi novel
B ) an online yoga class
C) a new song

Everyone, thank you, and don't worry if you missed it, you can show your appreciation for artists all year round by buyi...
07/03/2026

Everyone, thank you, and don't worry if you missed it, you can show your appreciation for artists all year round by buying music on Bandcamp.

09/02/2026

🥰🥰🥰

29/01/2026

Reflections on the first principle of Yoga

Ahimsa: Reflections on the first principle of Yoga.
29/01/2026

Ahimsa: Reflections on the first principle of Yoga.

24/01/2026

Follow me for easy going Yoga flows and feel-good moments ☀️🫶🦋

24/01/2026

I found strength in gathering myself for the new chapter, and leaving the past behind. Namaste 🙏🦋

23/01/2026

Soft morning routine. My Yoga practice begins even before I get to the mat.

Do you want to listen to ambient sounds while you ease into a gentle state of waking awareness? Soft Morning Yoga is a 30-minute soundscape of crystal bowls, wind chimes and Tingsha cymbals to start your day.

Comment YOGA to receive a link 🦋🙏🫶 Namaste.

19/01/2026

When it feels like too much, I notice how good it feels to take a deep breath. If you experience anxiety/panic, you’re not alone. I think it’s pretty understandable in this world. I believe in you, and that things are working out in your highest favour. Please be patient friend, and kind to yourself. This will pass. Everything will get better with some time.

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