Cyndi Fehr Wellness

12/16/2024

SIMPLIFY THINGS!

All I’m bring to Colombia for 2.5 weeks 🇨🇴 )

Packing light isn’t just about carrying less—it’s about making space for what truly matters. Leave behind the weight of ‘what ifs’ and embrace the freedom of simplicity. The lighter your load, the further your spirit can soar.

12/14/2024

https://youtu.be/XvTaFGrVRmQ?si=DkoMNPi3DvGzlCjH

Welcome to another exciting story! The idea for today’s tale, "The Wellness Retreat: The Duck Family’s El Cuyo Adventure," comes from Cyndi Fehr of Cyndi Feh...

12/05/2024

🎄 Christmas Giveaway Alert! 🎄

Inspired by the season of giving, I’m gifting $300 to one lucky winner! ✨

You can use it, share it, or gift it to 3 friends ($100 each)—the choice is yours! (No cash value, must be used by June 30, 2025.)

Use it towards:

✨ Massage (in Inglewood)

✨ 1:1 Private Sound Bath Session (NOW available to book in Inglewood!)

✨ Group Private Sound Bath at your place (Calgary only) or in Inglewood

✨ Reiki (Inglewood or online)

✨ Wellness Boost Day (in Inglewood)

✨ El Cuyo, Mexico Retreat deposit (Nov 2nd–9th, 2025)

✨ Soul Realignment Wellness Retreat deposit (May 16th-19th) Misty Ridge Retreat B&B

✨ Acupuncture Sound Bath Workshop (March or June in Inglewood)

✨ Ayurveda Wellness Day (April 26th) @ Misty Ridge Retreat B & B

✨ Online Emotional Body Coaching Session

📌 Here’s how to enter:
1️⃣ Follow this INSTAGRAM PAGE .fehr
2️⃣ Tag 3 friends who you think would love this gift. (Each tag = 1 entry. Unlimited entries!)
3️⃣ Share this post in your stories and tag me.

🎁 Winner will be announced on the 18th! 🎁

Give yourself or someone you love the gift of wellness this holiday season! 🌟

11/22/2024

11/10/2024

Sunday Vibes 🐾💙

11/08/2024

Looking for the perfect Christmas gift that brings relaxation, healing, and wellness?

Treat your loved ones (or yourself!) to the gift of self-care with a gift certificate for a massage, sound therapy, Reiki, coaching session, or a full Wellness Boost Day experience.

Want to give something truly unforgettable? Gift them a spot in one of my transformative retreats, where they’ll experience deep connection, renewal, and joy.

Purchase directly from your JaneApp account for instant convenience, don’t have an account? See the link in my bio to set one up, or DM me if you’d like a beautifully designed physical card to tuck under the tree.

This holiday season, give the gift of growth and rejuvenation!

,

11/03/2024

SAVE THE DATE 2025!!!

Highlight:
- Morning Meditation
- Sunset Yoga
- Morning Chakra Yoga Flow (all levels welcome)
- Yoga with Massage
- Pranayama Breath-Work incorporated into yoga practices
- Talk on: Emotional Wellness: The Key to Physical Vitality
- From Fear to Freedom: The Power of Trust and Surrender Workshop
- Cocoa and Drum Wash Ceremony
- Honey Mud Cleanse Ceremony
- Last night white dress Toes in the Sand Dinner Party & Margarita bar
- Biking Adventure
- All meals & coffee/ tea included (alcoholic beverages not included except for the margaritas bar)
- Community & Connection
- Access to kayaks, bikes & paddle boards
- Transportation from airport and back (two optional pick up times from the airport and back)
- Flight booking assistance
- Optional tours available to see flamingo, pink lagoons, old towns and more (not included)
- Spa close by (not included)
- Gift upon arrival
- And more!

👉For more information and pictures see my website

https://www.cyndifehrwellness.com/

10/29/2024

Dear Bell Rock,

Thank you for gently reminding me to slow down, to breathe deeply, and to embrace my receptive side. Your presence invites more joy, play, and connection with nature into my life. Your powerful, steadfast vortex brought me to a state of serene zen, grounding me with grace. Thank you.

10/29/2024

ONLY 4 spots left to experience the powerful synergy of acupuncture and sound therapy at our upcoming Acupuncture Sound Bath workshop!

Date: Sunday, November 3rd
Time: 7:15 - 8:45 PM
Location: Inglewood Community Centre

At this unique event, acupuncture will help open up energy pathways in the body, while the vibrations of the sound bath work to raise your frequency and promote deep relaxation. Raising your frequency through sound can help balance your energy, reduce stress, and enhance emotional well-being, while acupuncture supports your body’s natural healing processes by improving circulation, reducing pain, and promoting overall harmony.

⭐️ Investment: $85 Participants can receive a receipt at the end of the workshop to submit for acupuncture benefits.👈🏻

What to bring: Please bring your yoga mat, a pillow, and a cozy blanket to keep warm.

Ready to join? Click the link in bio to reserve your spot.

If you have any questions, feel free to send me a message or drop a comment below. I’m happy to help!

10/21/2024

My heart is overflowing with gratitude and fulfillment after a weekend filled with delicious food, sweet treats, deep emotions, meaningful sharing, heartfelt tears, and so much laughter.

10/16/2024

Find my IG page to enter: cyndis_journey

09/26/2024

Take advantage of the next two and a half months to use up your massage and wellness benefits before I head off on holidays to Colombia! This is the perfect time to book your sessions and prioritize your health and well-being. Whether you're looking to unwind with a massage, experience sound therapy with your massage, or realign your energy with Reiki massage, now is the time to make the most of your benefits and ensure you're feeling your best. Don't wait—schedule your appointments today and invest in your wellness before the year ends! Link in bio

07/17/2024

Link in bio to book. Don’t wait, book today! You’re worth it!

06/26/2024

Contemplating and questioning everything is essential because the boundaries we perceive often originate from within. When we critically examine our beliefs, assumptions, and the world around us, we uncover new perspectives and possibilities that were previously obscured by self-imposed limitations. This introspection and curiosity enable us to transcend mental barriers, fostering growth and innovation. By challenging the status quo and embracing uncertainty, we realize that our potential is boundless and that the only true limitation is our reluctance to explore and push beyond our comfort zones.

06/10/2024

For those who haven’t experienced our acupuncture and sound bowl workshops before, here is a quick run down!

Join us Sunday June 23 at 7:15-8:45pm

85$ for the evening

Receipt issued at the end of the workshop for those who wish to submit to their acupuncture benefits

Located at Inglewood community centre

What to bring: your yoga mat and a pillow, a blanket to keep warm

⭐️Link in bio to book⭐️

Any questions? Send me a DM or comment below, I’d love to answer any and all questions you might have.

06/08/2024

Take some time to reconnect with a massage, reiki or some coaching.