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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 10am - 6pm

Calgary Drug Mart

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Canada
Calgary, AB
Calgary Drug Mart

Calgary Drug Mart is an independent family owned pharmacy chain in Calgary with multiple locations across the city.

We provide complete pharmacy services, Travel Health Services in Calgary.

10/07/2025

Snoring is more than just a nighttime nuisance—it’s a sign that airflow is being partially blocked during sleep. This happens when the muscles in your throat relax too much, causing the airway to narrow and vibrate as you breathe. Common causes include nasal congestion, sleep position, alcohol consumption, obesity, and even sleep apnea, a more serious condition that disrupts breathing altogether.

While occasional snoring may be harmless, chronic snoring can affect sleep quality for both you and your partner. It may lead to daytime fatigue, irritability, and increased health risks if left unmanaged. Fortunately, there are ways to reduce snoring, such as sleeping on your side, using nasal strips or humidifiers, avoiding alcohol before bed, and maintaining a healthy weight. If snoring is severe or accompanied by gasping or pauses in breathing, it’s important to speak with a healthcare provider.

10/03/2025

As the weather cools down, flu season starts heating up. Protect yourself and your loved ones by getting your annual flu shot—it’s one of the easiest and most effective ways to prevent illness and reduce the spread of infection. At Calgary Drug Mart, we’re proud to offer fast, convenient flu vaccinations right here in your community.

Whether you're a busy parent, a senior, or someone with a chronic condition, the flu shot helps reduce your risk of serious complications. Our friendly pharmacists are trained to administer vaccines safely and efficiently, with no appointment necessary for most walk-ins. Let’s keep Calgary healthy together—because prevention starts with action.

Call us at 403-984-9334 or visit calgarydrugmart.com to learn more or book your flu shot today. Your health is our priority.

09/30/2025

Antibiotics are powerful medications designed to kill or inhibit the growth of bacteria—not viruses. When you have a bacterial infection like strep throat, a urinary tract infection, or certain types of pneumonia, antibiotics target the harmful bacteria causing the illness. They work by either destroying the bacteria’s cell wall or blocking its ability to reproduce, allowing your immune system to finish the job.

However, antibiotics are not a cure-all. They don’t work against viral infections like the common cold or flu, and using them unnecessarily can lead to antibiotic resistance—a growing global health concern. This happens when bacteria adapt and become immune to the drugs meant to kill them, making future infections harder to treat. That’s why it’s important to take antibiotics exactly as prescribed and never share or save leftover doses.

At Calgary Drug Mart, we’re committed to helping you use antibiotics safely and effectively. Our pharmacists are here to answer your questions, explain proper usage, and guide you through your treatment plan.

09/25/2025

Losing weight isn’t just about numbers on a scale—it’s about building a healthier, more energized version of yourself. At Calgary Drug Mart, we understand that motivation can fluctuate, especially when progress feels slow. That’s why we’re sharing 5 practical ways to stay inspired and committed to your goals, no matter where you’re starting from.

1️⃣ Set realistic, short-term goals – Break your journey into manageable milestones like “walk 20 minutes daily” or “cut sugary drinks.”

2️⃣ Track your progress visually – Use apps, journals, or photos to celebrate small wins and stay accountable.

3️⃣ Find a support system – Whether it’s friends, family, or a pharmacist cheering you on, encouragement makes a difference.

4️⃣ Reward yourself (non-food!) – Treat yourself to a new book, outfit, or spa day when you hit a goal.

5️⃣ Focus on how you feel – Notice improvements in energy, sleep, and mood—these are powerful motivators beyond the scale.

09/22/2025

Pregnancy is a beautiful journey—but it can also come with physical challenges, especially back pain. As your body changes to support your growing baby, your spine, muscles, and joints are under extra pressure. One of the main causes of back pain during pregnancy is postural strain. As your belly expands, your center of gravity shifts forward, forcing your lower back to compensate and creating tension in the lumbar region.

Other common contributors include hormonal changes, particularly the release of relaxin, which loosens ligaments in the pelvic area to prepare for childbirth. While this is essential, it can also reduce stability and lead to discomfort. Additionally, weight gain, muscle separation (diastasis recti), and stress can all intensify back pain. Even simple daily activities like standing, walking, or sleeping in certain positions may become more difficult.

At Calgary Drug Mart, we’re here to help you feel supported—literally and emotionally.

09/18/2025

No two patients are exactly alike—and your medications shouldn’t be either. At Calgary Drug Mart, we offer custom medication compounding to meet your unique health needs. Whether you require a specific dosage, allergen-free ingredients, or an alternative form like a liquid, cream, or capsule, our compounding pharmacists are here to create solutions that work for you.

Compounding is especially helpful for patients with sensitivities, children who struggle with taste or swallowing pills, and individuals needing discontinued or hard-to-find medications. We work closely with your healthcare provider to ensure every compounded prescription is safe, effective, and precisely formulated. It’s personalized care—down to the last detail.

📞 Call us at 403-984-9334 or visit calgarydrugmart.com to learn more or speak with our compounding specialists. Your health deserves a custom approach.

09/13/2025

Prediabetes is a wake-up call—but it’s also an opportunity. With the right food choices, you can stabilize blood sugar levels and prevent the progression to type 2 diabetes. At Calgary Drug Mart, we’re here to help you take control of your health with practical, pharmacist-approved nutrition tips that fit your lifestyle.

Here are 5 smart eating strategies for managing prediabetes:

1️⃣ Prioritize fiber-rich foods – Whole grains, legumes, and vegetables help slow glucose absorption and keep you full longer.

2️⃣ Choose low glycemic index (GI) carbs – Foods like quinoa, berries, and sweet potatoes cause slower blood sugar spikes.

3️⃣ Include lean proteins – Chicken, fish, tofu, and eggs help balance meals and reduce cravings.

4️⃣ Limit added sugars and refined carbs – Cut back on sugary drinks, white bread, and pastries to avoid blood sugar surges.

5️⃣ Practice portion control – Even healthy foods can raise blood sugar if eaten in excess. Use smaller plates and mindful eating techniques.

09/10/2025

Waking up feeling shaky, dizzy, or unusually tired? You might be experiencing morning hypoglycemia, a condition where blood sugar levels drop too low after a night of fasting. This is especially common in people with diabetes who take long-acting insulin or certain medications. When the body goes several hours without food, glucose levels can fall below normal, leading to symptoms like sweating, confusion, nausea, and even blurred vision.

Several factors can contribute to low blood sugar in the morning. These include taking too much insulin before bed, skipping dinner or eating too few carbohydrates, drinking alcohol the night before, or engaging in late-night physical activity. In some cases, underlying conditions like hormonal imbalances, kidney disease, or digestive issues may also play a role2. Even people without diabetes can experience morning hypoglycemia due to lifestyle habits or rare metabolic disorders.

At Calgary Drug Mart, we’re here to help you understand and manage your blood sugar levels with confidence. Our pharmacists can guide you through medication adjustments, recommend glucose monitoring tools, and offer tips for balanced nighttime nutrition.

09/07/2025

Quitting smoking is one of the most impactful decisions you can make for your health—and you don’t have to do it alone. At Calgary Drug Mart, we offer a dedicated smoking cessation service to help you break free from ni****ne with personalized guidance, proven strategies, and pharmacist-recommended products. Whether you're ready to quit today or just exploring your options, we’re here to support you every step of the way.

Our team can help you choose the right tools for your journey, including ni****ne replacement therapies (patches, gum, lozenges), prescription medications, and behavioral support techniques. We’ll work with you to create a plan that fits your lifestyle and goals, while helping you manage cravings and withdrawal symptoms. Quitting isn’t easy—but with the right support, it’s absolutely possible.

Call us at 403-984-9334 or visit calgarydrugmart.com to learn more and book a consultation. Your lungs, heart, and future will thank you.

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09/03/2025

Sleep isn’t just downtime—it’s a vital part of your health routine. At Calgary Drug Mart, we believe that getting enough sleep is just as important as eating well and staying active. Whether you're chasing productivity, managing stress, or supporting long-term wellness, quality sleep is the foundation that holds it all together.

Here are 5 powerful reasons to prioritize more sleep:

1️⃣ Boosts brain function – Sleep improves memory, focus, and decision-making.

2️⃣ Supports heart health – Poor sleep is linked to higher blood pressure and increased risk of heart disease.

3️⃣ Regulates weight – Sleep affects hunger hormones, helping prevent overeating and weight gain.

4️⃣ Strengthens immunity – Your body repairs and defends itself while you sleep.

5️⃣ Improves mood and stress levels – Rested minds are more resilient and emotionally balanced.

08/28/2025

Your metabolism plays a key role in how your body burns energy, maintains weight, and supports overall health. But did you know that certain everyday habits could be quietly sabotaging it? At Calgary Drug Mart, we’re here to help you spot the common mistakes that may be slowing your metabolic rate—and offer tips to get it back on track.

Here are 6 metabolism-slowing mistakes to watch out for:

1️⃣ Eating too few calories – Extreme dieting can signal your body to conserve energy, slowing metabolism.

2️⃣ Skipping protein – Protein boosts the thermic effect of food, helping you burn more calories during digestion.

3️⃣ Neglecting strength training – Building muscle increases your resting metabolic rate.

4️⃣ Not drinking enough water – Dehydration can reduce energy production and slow calorie burn.

5️⃣ Poor sleep and chronic stress – These disrupt hormone balance and reduce metabolic efficiency.

6️⃣ Sedentary lifestyle – Long periods of inactivity can lower your daily energy expenditure.

The good news? Small changes like eating balanced meals, staying hydrated, and moving more can make a big difference. If you’re looking for supplements or wellness support to boost your metabolism, our pharmacists are here to help.

08/25/2025

Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME/CFS), is a complex and debilitating condition marked by extreme fatigue that doesn’t improve with rest and worsens with physical or mental activity. This isn’t just feeling tired—it’s a persistent exhaustion that can last for six months or more, often interfering with daily life. People with CFS may also experience unrefreshing sleep, memory issues, muscle pain, dizziness, and heightened sensitivity to light, sound, or even medications.

The exact cause of CFS remains unknown, but researchers believe it may be triggered by a combination of factors such as viral infections, immune system dysfunction, hormonal imbalances, or physical/emotional trauma. It’s more common in women and typically affects young to middle-aged adults. Diagnosis can be challenging, as there’s no single test for CFS—healthcare providers often rule out other conditions before confirming it. Treatment focuses on managing symptoms, improving energy levels, and supporting mental health.

We’re here to support those living with chronic conditions like CFS. Our pharmacists can help you navigate symptom relief options, recommend supplements, and provide guidance on pacing strategies to avoid flare-ups.

Address

Calgary, AB

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	10am - 6pm

Telephone

+14039849334

Website

http://www.calgarydrugmart.com/

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