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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 10am - 6pm

http://www.calgarydrugmart.com/

Calgary Drug Mart, Calgary, AB (2026)

02/27/2026

Calling all new and expecting Calgary parents! We know that the breastfeeding journey is beautiful, but it can also come with its fair share of challenges. Whether you are looking to increase your milk supply, navigating a return to work, or simply need the most efficient technology available, you don’t have to commit to the high cost of purchasing a professional machine. Calgary Drug Mart is proud to be an official Medela Rental Station, offering the gold-standard Medela Symphony hospital-grade breast pump right here in our shop. This is the same trusted technology used in maternity wards across Alberta, now available for you to bring into the comfort of your own home.

Why choose a hospital-grade rental? Unlike personal-use pumps, the Medela Symphony is engineered with research-based "2-Phase Expression" technology that mimics a baby’s natural nursing rhythm. This makes it an ideal choice for initiating and maintaining milk production, especially in those crucial early weeks. Our rental process is designed to be stress-free—just like a neighbor helping a neighbor. Our team will walk you through the setup, ensure you have the correct personal accessory kits, and offer flexible rental terms that fit your family’s specific needs. We’re here to ensure that "fed is best" comes with the best possible support system.

At Calgary Drug Mart, we are more than just a place to pick up prescriptions; we are a community hub for wellness at every stage of life. From infant vitamins to postpartum care essentials, we have everything you need to support your growing family. Skip the shipping delays and high retail prices—swing by today to see how our Medela Rental Station can make your parenting journey just a little bit easier.

📞 Call us to reserve: 403-984-9334
🌐 Learn more: https://calgarydrugmart.com/

02/23/2026

If you find yourself nodding off during your commute on the C-Train or struggling to stay focused during a long afternoon at the office, you aren’t alone. Excessive daytime sleepiness (EDS) is a common hurdle for many Calgarians, but it’s often a signal that your body’s internal clock needs a tune-up. One of the most effective ways to combat lingering fatigue is by prioritizing circadian consistency. Try to wake up and go to bed at the same time every day—even on weekends. Exposure to natural light early in the morning is particularly important in our northern climate; a quick morning walk or sitting by a bright window helps reset your brain’s "awake" switch. Additionally, be mindful of "caffeine masking"—relying on that third cup of coffee from a local YYC cafe might give you a temporary boost, but it often leads to a crash that makes the sleepiness even worse later in the day.

At Calgary Drug Mart, we also recommend looking closely at your "sleep hygiene" and potential underlying factors. Simple changes, like keeping your bedroom cool and dark or avoiding heavy meals and blue light from screens an hour before bed, can drastically improve the quality of your rest. However, sometimes daytime sleepiness is a side effect of a common medication or an undiagnosed condition like sleep apnea or a vitamin deficiency. If you’ve tried adjusting your routine and still feel like you're walking through a fog, come chat with our pharmacy team. We can review your current medications to see if they might be causing drowsiness and suggest high-quality magnesium or melatonin supplements that support a more restorative night's sleep. Your energy is your most valuable resource, and we are here to help you reclaim it!

02/18/2026

When it comes to fueling your body for the active Calgary lifestyle—whether you’re hiking in the Rockies or skating at Olympic Plaza—few foods pack a punch quite like salmon. This vibrant fish is world-renowned for being one of the best sources of Omega-3 fatty acids, specifically EPA and DHA. These "essential" fats are crucial because our bodies can’t produce them on their own. Regular consumption of salmon helps reduce inflammation throughout the body, supports a healthy heart by improving arterial function, and is often referred to as "brain food" due to its ability to sharpen cognitive function and support mental health. At Calgary Drug Mart, we often see the benefits of these nutrients reflected in better cardiovascular health and improved skin vitality for our neighbors who prioritize a Mediterranean-style diet.

Beyond just healthy fats, salmon is an incredible source of high-quality protein and a cocktail of vital vitamins and minerals. It is particularly rich in Vitamin B12, which is essential for energy production and DNA repair, and Vitamin D, which many of us in Alberta need an extra boost of during our long, darker winters. Salmon also contains astaxanthin, a powerful antioxidant that gives the fish its red pigment and helps protect your cells from damage. Incorporating salmon into your weekly meal prep isn't just a culinary treat; it’s a proactive step toward long-term wellness. If you’re looking to supplement your diet with high-quality fish oils or have questions about how nutrition impacts your current medications, our local pharmacy team is always here to help you navigate your health journey!

02/15/2026

Why spend hours in a walk-in clinic when the help you need is right around the corner? In Alberta, our pharmacists have the unique ability to do much more than just fill prescriptions—we can initiate them too! At Calgary Drug Mart, our prescribing pharmacists are authorized to assess your symptoms and prescribe medications for minor ailments, manage chronic conditions, and even help with smoking cessation or travel health. Whether it's a recurring seasonal allergy, a minor infection, or a routine prescription adjustment, we provide the professional care you need without the long wait times typical of a traditional clinic.

Our goal is to make healthcare as seamless as possible for the busy residents of YYC. When you consult with one of our prescribing pharmacists, you're getting a dedicated one-on-one assessment in a professional environment. We take the time to look at your full health history, ensuring that any new medication is safe, effective, and tailored specifically to you. From prescribing to dispensing, we handle the entire process under one roof, getting you back to your day and on the road to recovery faster than ever before.

Ready to experience a more efficient way to manage your health? You don't always need a doctor's note to get started. Stop by our location to speak with our prescribing team, or give us a call to find out if your specific concern falls within our prescribing scope. We are proud to be your local healthcare partners, right here in the heart of Calgary, providing modern solutions for your everyday wellness needs.

📞 Call us: 403-984-9334 🌐 Visit us: https://calgarydrugmart.com/

02/13/2026

Navigating the world of cardiovascular health can feel like a maze, especially when terms like "hypertension" and "heart disease" are often used in the same breath. Think of your cardiovascular system like the plumbing in your Calgary home. Hypertension, commonly known as high blood pressure, refers specifically to the force of your blood pushing against the walls of your arteries. When this pressure remains high over time, it’s like having too much water pressure in your pipes—it stresses the entire system. It is often called a "silent killer" because you can’t usually feel it, but it’s a major warning sign that your body needs attention.

Heart disease, on the other hand, is a much broader umbrella term that describes various conditions affecting the heart's structure and function. While hypertension is a specific measurement of pressure, heart disease includes issues like coronary artery disease (clogged "pipes"), heart rhythm problems (arrhythmias), or congestive heart failure. To put it simply: hypertension is a leading cause and a major risk factor, while heart disease is often the resulting condition. If hypertension goes unmanaged, that constant high pressure can damage the arteries and force the heart to work harder, eventually leading to the more severe complications associated with heart disease.

The good news for our YYC community is that both of these conditions are highly manageable with the right support. Managing hypertension through a low-sodium diet, regular walks along the Bow River, and proper medication can significantly lower your risk of developing chronic heart disease later in life. Whether you need a blood pressure check, a refill on your heart medication, or advice on heart-healthy supplements, our pharmacists are right here in Calgary to guide you. Understanding the difference between the two is the first step in taking control of your long-term cardiovascular health!

02/09/2026

Aging gracefully is all about staying proactive and maintaining a lifestyle that supports both your physical and mental well-being. For our seniors in the Calgary community, staying healthy often means adapting to our unique climate and staying connected. One of the most important tips is to prioritize consistent movement. Whether it’s a brisk walk through Fish Creek Park or gentle stretching at home, staying active helps maintain bone density, improves balance to prevent falls, and boosts your mood. Remember, you don't need a high-intensity workout to see results—consistency is much more valuable than intensity when it comes to long-term mobility.

Another vital pillar of health for the elderly is medication management and hydration. As we age, our bodies become more sensitive to medications, and the risk of dehydration increases, especially during our dry Alberta winters. It’s essential to have a clear system for your daily prescriptions to avoid missed doses or accidental doubles. At Calgary Drug Mart, we highly recommend using blister packs or organizers to simplify your routine. Pair your morning routine with a full glass of water, and try to incorporate hydrating foods like soups and seasonal fruits into your diet to keep your energy levels steady throughout the day.

Lastly, never underestimate the power of social connection and regular check-ups. Staying socially engaged is a proven way to sharpen cognitive function and reduce the risk of feelings of isolation. Make time for coffee with friends or join a local community group right here in the city. Alongside your social calendar, ensure you are keeping up with your seasonal vaccinations and regular screenings. Your health journey is a partnership, and our team is always here to provide personalized advice, review your medications, or simply offer a friendly face when you stop by. We are proud to support Calgary’s seniors in living their healthiest, most vibrant lives!

02/04/2026

We’ve all been there—waking up with a scratchy throat, dealing with seasonal Calgary allergies, or needing a quick fix for a weekend warrior injury. When you aren't feeling 100%, the last thing you want to do is wander through a massive big-box store. At Calgary Drug Mart, we’ve curated a comprehensive selection of OTC products to ensure you get back on your feet faster. From the latest in cold and flu relief to premium skincare, vitamins, and digestive health, we stock the brands you trust with the local service you deserve.

Why settle for a "one-size-fits-all" approach to your health? Our shelves are packed with more than just the basics. Whether you are looking for specialized pediatric formulas for the little ones or high-potency supplements to keep you active through an Alberta winter, our variety is second to none. Our knowledgeable pharmacists are always on the floor and ready to help you navigate the aisles, ensuring you pick the product that won’t interfere with your current prescriptions.

Quality healthcare should be accessible and stress-free. Skip the long lines and get expert advice alongside your purchase. You can browse our offerings online or give us a shout to see if we have exactly what you’re looking for in stock. Your wellness is our priority, and we’re proud to be your first line of defense for everyday health.

📞 Call us: 403-984-9334 🌐 Visit us: https://calgarydrugmart.com/

02/01/2026

When you’re strolling down the aisles of our local Calgary Co-op or Safeway, you’ve probably wondered: is brown rice actually the "superfood" it's cracked up to be, or is white rice just as good? At Calgary Drug Mart, we believe that health starts with what's on your plate. While both types of rice are staples in kitchens across Alberta, they offer different benefits. Brown rice is a whole grain, meaning it keeps the bran and germ intact. This provides a significant boost in fiber, magnesium, and antioxidants, which helps with digestion and keeps your blood sugar levels more stable throughout our chilly YYC winters.

However, the "healthier" choice isn't always black and white—or rather, brown and white. White rice has had the husk, bran, and germ removed, which makes it easier to digest for those with sensitive stomachs or certain GI conditions. In Canada, most white rice is enriched, meaning B vitamins and iron are added back in after processing. So, while brown rice wins the trophy for fiber and a lower glycemic index, white rice is an excellent, quick energy source that might be better for someone recovering from an illness or fueling up for a high-intensity workout at the gym.

Ultimately, the best choice depends on your personal health goals and how you feel after eating. If you’re looking to manage cholesterol or stay full longer, go for the brown. If you need a gentle meal that’s easy on the gut, white rice is your friend. Regardless of which you choose, pairing your rice with lean proteins and colorful veggies is the real secret to a balanced meal.

01/28/2026

Bananas are more than just a convenient snack—they’re packed with nutrients that support overall health. Rich in potassium, bananas help regulate blood pressure and support heart health. They also contain vitamin B6, which aids in brain function and helps the body produce energy.

Another benefit of bananas is their dietary fiber, which promotes healthy digestion and keeps you feeling full longer. They’re also a great source of natural sugars, making them an excellent pre- or post-workout snack to restore energy levels without processed additives.

Bananas are versatile, affordable, and easy to include in your daily routine.

01/25/2026

Switching pharmacies doesn’t have to be complicated. At Calgary Drug Mart, we make prescription transfers simple, fast, and stress-free. Whether you’re looking for better service, more convenience, or a pharmacy closer to home, our team is here to handle the process for you.

All you need to do is contact us, and our trained pharmacists will take care of transferring your prescriptions safely and securely. We’ll ensure your medications are ready when you need them, with the personalized care and attention you deserve.

📞 Call us today at 403-984-9334 or visit calgarydrugmart.com to learn more about how easy it is to transfer your prescriptions. At Calgary Drug Mart, your health and convenience always come first.

01/21/2026

Swollen feet are a common part of pregnancy, especially in the later months, as your body retains more fluid and circulation slows. While it’s usually harmless, it can feel uncomfortable and make daily activities more challenging. The good news is that there are simple steps you can take to ease the swelling and find relief.

Some helpful tips include:

- Elevate your feet whenever possible to improve circulation.

- Stay active with gentle exercises like walking or prenatal yoga to reduce fluid buildup.

- Wear supportive shoes and avoid standing for long periods.

- Drink plenty of water to help flush excess fluids.

- Use compression socks if recommended by your healthcare provider.

01/18/2026

When you see SPF on sunscreen, it stands for Sun Protection Factor. SPF measures how well a sunscreen protects your skin from UVB rays, the type of radiation that causes sunburn and contributes to skin cancer. For example, SPF 30 means your skin is protected 30 times longer than if you were unprotected, though factors like sweating, swimming, and reapplication can affect its effectiveness.

It’s important to remember that SPF only measures protection against UVB rays, not UVA rays, which also damage the skin and accelerate aging. That’s why choosing a broad-spectrum sunscreen is key—it shields you from both UVA and UVB rays. Higher SPF numbers provide more protection, but no sunscreen blocks 100% of UV rays, so reapplying every two hours is essential.

Calgary Drug Mart

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Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	10am - 6pm