Calgary Medical Weight Management

12/25/2025

From our family to yours, Merry Christmas!

12/14/2025

Results are in! Last week ABOM welcomed 2,000 new diplomates who passed the October obesity medicine certification exam. We wish these new diplomates good luck on the important journey of offering patients with obesity evidence-based, compassionate care. You are all DABOM!

12/04/2025

Are you currently waiting for a surgery? Has your surgeon advised that you need reduce your weight prior to surgery? Calgary Medical Weight Management can help!

Here’s Why Losing a Little Weight First Can Make a Big Difference!
Did you know that even a small amount of weight loss before surgery can lead to a smoother, safer experience? Here are some powerful benefits:

✅ Lower risk of complications
Losing weight can reduce issues with anesthesia, infections, and breathing during surgery.

✅ Faster healing
Less stress on your body means quicker recovery and fewer setbacks.

✅ Better surgical outcomes
For joint, spine, or abdominal surgeries, weight loss can improve precision and long-term results.

✅ Reduced inflammation & pain
Healthier habits before surgery help calm inflammation—making recovery smoother.

✅ Stronger heart & lungs
Weight loss boosts overall fitness, helping your body handle anesthesia and healing more easily.

Preparing for surgery isn’t just about the date—it’s about giving your body the best chance to heal and thrive.

Contact us today for a free consultation

11/25/2025

Did You Know? Losing even a small amount of weight can have a big impact on your health — especially your A1C levels!

For many people, carrying extra weight makes it harder for the body to use insulin effectively. But the good news? Modest weight loss (even 5–10% of your body weight) can improve insulin sensitivity, help stabilize blood sugar, and support a lower A1C. 🎉

Our Medical Weight Management program has helped hundreds of patients achieve their weight loss goals and we can help you too!

Lowering your A1C is about feeling better, having more energy, and taking charge of your health.

If you’re working on this goal, and need support and assistance contact us today for a free consultation

https://calgaryweightlossclinic.com/contact-us

11/17/2025

Perimenopause can make weight gain feel inevitable, but you’re not imagining it — hormonal changes, a natural drop in muscle mass (which slows your metabolism), and increased insulin resistance can all play a role.

The good news? You can take back control.

If you’re finding that lifestyle changes aren’t enough, our healthcare professionals are here to help.
Contact us today for a free consultation.

You don’t have to navigate this alone.

11/11/2025

November serves as a month of reflection and gratitude for our heroes. It also reminds us to take charge of our health. If you're struggling with weight management, our experienced medical team is here to support you with personalized weight-loss medications and lifestyle changes. Join our physician-supervised program today.
https://conta.cc/3XtofcV

Email from Medical Weight Management - Dr.'s Burke and Lefebre Transform Guilt into Action: Discover Weight Loss Solutions That Work! November is a time to reflect and remember those we have lost in b

10/07/2025

As we transition into fall and approach Thanksgiving, it's essential to focus on maintaining healthy habits while enjoying festive meals. Our latest article provides strategies to navigate holiday temptations and stay committed to your health goals. Explore low-calorie recipes and our featured Beef Vegetable Soup to keep your meals satisfying. Remember, preparation is key to a stress-free holiday season.

https://conta.cc/4mTQc8b

Email from Medical Weight Management - Dr.'s Burke and Lefebre Discover Delicious Thanksgiving Recipes That Won't Derail Your Diet! "Life Starts Over Again When it Gets Crisp in the Fall" F. Scott Fit

10/07/2025

Successful Restarting Begins with Decreasing Guilt

Summer has come to an end, fall is around the corner and it’s time to get back into our daily routines.

This month we want to encourage you to restart your program!

So many patients tell us that after an extended absence from attending our office, they were holding back returning because of guilt or embarrassment over weight gain but we know how hard this is and we are here to help!

Don't hesitate to contact us today.

Successful Restarting

After an absence from attending our office, many of you are holding back returning because of guilt or embarrassment that you have regained some weight. At our clinic, we are quite aware of this and as a result, we continue to pass on many reassuring ideas that have helped our restart patients deal....

09/18/2025

You’ve likely heard the saying, “Exercise is 20%, and nutrition is 80%.” While the numbers aren’t scientifically exact, the message rings true: nutrition plays a bigger role in weight loss than exercise alone.

That said, adding movement to your day is always a smart choice. Incorporating structured daily activity not only supports fat loss but also boosts your overall physical and mental well-being.

Of course, the foundation of any effective fat loss plan is proper nutrition. Your body needs the right fuel to burn fat efficiently, manage calorie intake, and maintain stable blood sugar levels.

That’s why our customized meal plans are designed specifically for your unique needs and goals—to support you every step of the way on your weight management journey.

Call us today for your free consultation
https://calgaryweightlossclinic.com/contact-us/

09/15/2025

As we transition into fall, it's time to prioritize wellness amidst the busy routines of life. Our September newsletter offers nutritious recipes, tips for self-care, and support for your health journey. Don't let guilt hold you back—restart your program today! Discover how walking can enhance your mental well-being and explore easy, healthy dinner options. Let's embrace this season of change together!

https://conta.cc/4n5uO0P

Email from Medical Weight Management - Dr.'s Burke and Lefebre Medical Weight Management - Restart and Refresh As summer gracefully transitions into fall and the children eagerly return to the classro

08/28/2025

Just eat less they say, cut out carbs. You need to work out more… does this all sound familiar? Losing weight is not the same for everyone and it is not “easy”. Our program offers the one on one support that many need. Our medically designed programs help your body naturally burn fat in a healthy way with real results. Once you have achieved your weight loss goals we will help you transition to a maintenance program that will ensure you don’t see rapid weight gain.
Make the call today for your FREE consultation

08/28/2025

Just eat less they say. Cut out carbs. You need to work out more… does this all sound familiar?

Is this what you have been trying and don’t seem to be getting anywhere? Our program offers a balanced low calorie menu plan that won’t leave you feeling deprived. Our medically designed programs help your body naturally burn fat in a healthy way with real results. Once you have achieved your weight loss goals we will help you transition to a maintenance program that will ensure you dont see rapid weight gain.

Make the call today for your free consultation
4032783411